Vegetable soup Nutrition Label

Vegetable soup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 25kcal (105 kj)
1%
Carbohydrates 4.71g
2%
Starch 4.06g
Fibre, total 0.64g
2%
Maltose 0.00g
Sucrose 0.30g
Polyols 0.00g
Sugars 0.65g
Fructose 0.18g
Galactose 0.00g
Glucose 0.17g
Protein 0.86g
1%
Fat 0.06g
0%
Polyunsaturated fatty acids 0.05g
Monounsaturated fatty acids 0.01g
Saturated fatty acids 0.02g
Cholesterol 0.18mg
Sterols 4.69mg
Iron 0.30mg
2%
Vitamin D 0.00ug
0%
Calcium 7.79mg
1%
Chromium 0.28ug
1%
Sodium 256.99mg
Iodine 16.92ug
11%
Copper 0.03mg
0%
Salt 654.80mg
Selenium 0.50ug
1%
Vitamin E 0.05mg
0%
Zinc 0.16mg
2%
Vitamin C 5.64mg
6%
Vitamin B12 0.00ug
0%
Vitamin A (RAE) 42.72ug
6%
Vitamin B1 0.05mg
5%
Vitamin B2 0.02mg
1%
Vitamin B6 0.05mg
4%
Manganese 0.09mg
5%
Magnesium 8.67mg
3%
Potassium 158.73mg
5%
Fluoride 0.02mg
1%
Phosphorus 19.60mg
3%
Vitamin K 3.56ug
4%
Vitamin B3 (Niacin) equivalents 0.44mg
3%
Vitamin B9 (Folate) 10.80ug
3%
Alcohol 0.00g
Water 80.15g
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Vegetable soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Vegetable soup

Fat 2%
Carbohydrates 83%
Protein 15%

Component Breakdown for Vegetable soup

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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