Vegetable soup Nutrition Label

Vegetable soup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 25kcal (105 kj)
1%
Carbohydrates 4.71g
1%
Sugars 0.65g
Starch 4.06g
Sucrose 0.30g
Maltose 0.00g
Fructose 0.18g
Galactose 0.00g
Glucose 0.17g
Protein 0.86g
0%
Fat 0.06g
0%
Fatty acids, total polyunsaturated 0.05g
Fatty acids, total monounsaturated cis 0.01g
Fatty acids, total saturated 0.02g
Cholesterol (gc) 0.18mg
Sterols 4.69mg
Iron 0.30mg
4%
Vitamin d 0.00ug
0%
Calcium 7.79mg
1%
Chromium 0.28ug
1%
Sodium 256.99mg
17%
Iodine 16.92ug
11%
Copper 0.03mg
0%
Salt 654.80mg
28%
Selenium 0.50ug
1%
Vitamin e alphatocopherol 0.05mg
0%
Zinc 0.16mg
1%
Vitamin c (ascorbic acid) 5.64mg
6%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 42.72ug
5%
Thiamin (vitamin b1) 0.05mg
4%
Riboflavine (vitamin b2) 0.02mg
1%
Vitamin b6 pyridoxine (hydrochloride) 0.05mg
4%
Manganese 0.09mg
4%
Magnesium 8.67mg
2%
Potassium 158.73mg
5%
Fluoride (fluerine) 0.02mg
0%
Phosphorus 19.60mg
3%
Vitamin k 3.56ug
3%
Fibre, total 0.64g
0%
Fibre, dietary 0.72g
3%
Niacin equivalents, total 0.44mg
3%
Molybdenum 0.00mg
0%
Folate 10.80ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 80.15g
4%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Vegetable soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Vegetable soup

Fat 2%
Carbohydrates 83%
Protein 15%

Component Breakdown for Vegetable soup

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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