Nutriely

Catalog -> Vegetable dishes -> Vegetable soups

Nutrition Facts For Vegetable soup, milk-based, summersoup

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Vegetable soup, milk-based, summersoup Nutrition Label

Vegetable soup, milk-based, summersoup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 36kcal (152 kj)
2%
Carbohydrates 5g
2%
Starch 2.96g
Sugars 2.33g **
Sucrose 0.65g
Maltose 0.01g
Fructose 0.24g
Galactose 0.00g
Glucose 0.32g
Fibre, total 0.74g
2%
Polyols 0g
Protein 1.50g
2%
Fat 0.76g
1%
Polyunsaturated fatty acids 0.16g
Monounsaturated fatty acids 0.26g
Saturated fatty acids 0.33g
Sterols 7mg
Cholesterol 1.68mg
Water 87g
5%
Alcohol 0g
Salt 412mg **
Calcium 36mg
4%
Chromium 0.35ug
1%
Copper 0.03mg
3%
Fluoride 0.02mg
Iodine 13ug
9%
Iron 0.25mg
1%
Magnesium 9mg
3%
Manganese 0.08mg
4%
Molybdenum 0.00mg
8%
Phosphorus 38mg
6%
Potassium 158mg
5%
Selenium 1.91ug
3%
Sodium 162mg
Zinc 0.22mg
3%
Vitamin A (RAE) 54ug
8%
Vitamin D 0.25ug
2%
Vitamin E 0.12mg
1%
Vitamin K 4.55ug
5%
Vitamin B1 0.05mg
4%
Vitamin B2 0.06mg
5%
Vitamin B3 (Niacin) equivalents 0.68mg
5%
Vitamin B6 0.06mg
5%
Vitamin B9 (Folate) 13ug
3%
Vitamin B12 0.09ug
4%
Vitamin C 8mg
9%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Vegetable soup, milk-based, summersoup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Vegetable soup, milk-based, summersoup

Fat 20%
Carbohydrates 62%
Protein 18%

Component Breakdown for Vegetable soup, milk-based, summersoup

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 36kcal
(151.70kj)
2% of 1,677.84kcal
(7020.1kj)
Carbohydrates 5.29g
2% of (230.00 g)
Protein 1.50g
2% of (70.00 g)
Fat 0.76g
1% of (55.00 g)
Water 87.28g
5% of (1,890.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 411.63mg
8% of maximum (5,000.00 mg)
Calcium 36.19mg
4% of (1,000.00 mg)
Chromium 0.35ug
1% of (25.00 ug)
Copper 0.03mg
3% of (0.90 mg)
Fluoride 0.02mg
Iodine 13.29ug
9% of (150.00 ug)
Iron 0.25mg
1% of (18.00 mg)
Magnesium 9.34mg
3% of (280.00 mg)
Manganese 0.08mg
4% of (1.80 mg)
Molybdenum 0.00mg
8% of (0.04 mg)
Phosphorus 38.20mg
6% of (600.00 mg)
Potassium 158.32mg
5% of (3,100.00 mg)
Selenium 1.91ug
3% of (55.00 ug)
Sodium 161.55mg
11% of maximum (1,500.00 mg)
Zinc 0.22mg
3% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 54.11ug
8% of (700.00 ug)
Vitamin D 0.25ug
2% of (15.00 ug)
Vitamin E 0.12mg
1% of (15.00 mg)
Vitamin K 4.55ug
5% of (90.00 ug)
Vitamin B1 0.05mg
4% of (1.10 mg)
Vitamin B2 0.06mg
5% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.68mg
5% of (14.00 mg)
Vitamin B6 0.06mg
5% of (1.30 mg)
Vitamin B9 (Folate) 13.34ug
3% of (400.00 ug)
Vitamin B12 0.09ug
4% of (2.40 ug)
Vitamin C 7.74mg
9% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.76 g)
Isoleucine -
0% of (1.03 g)
Leucine -
0% of (2.26 g)
Lysine -
0% of (2.05 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.27 g)
Threonine -
0% of (1.08 g)
Valine -
0% of (1.30 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 2.96g
Sugars 2.33g
9% of maximum (25.00 g)
Sucrose 0.65g
Maltose 0.01g
Fructose 0.24g
Galactose 0.00g
Glucose 0.32g
Fibre, total 0.74g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.16g
Omega-3 0.04g
14% of (0.30 g)
Alpha-linolenic acid 43.14mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.11g
Linoleic acid 110.27mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.26g
Oleic acid 237.25mg
Saturated fatty acids 0.33g
2% of maximum (18.64 g)
Palmitic acid 154.15mg
Stearic acid 0.05g
Sterols 7.11mg
Cholesterol 1.68mg
Trans fatty acids 0.01g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely
Learn more