Mushroom gravy, thickened Nutrition Label

Mushroom gravy, thickened Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 55kcal (232 kj)
2%
Carbohydrates 3.82g
1%
Sugars 0.85g
Starch 2.97g
Sucrose 0.15g
Maltose 0.03g
Fructose 0.13g
Galactose 0.00g
Glucose 0.54g
Protein 1.26g
1%
Fat 3.68g
5%
Fatty acids, total polyunsaturated 1.06g
Fatty acids, total monounsaturated cis 1.73g
Fatty acids, total saturated 0.68g
Cholesterol (gc) 1.67mg
Sterols 27.22mg
Iron 1.44mg
18%
Vitamin d 2.85ug
19%
Calcium 7.95mg
1%
Chromium 3.26ug
9%
Sodium 506.60mg
34%
Iodine 2.02ug
1%
Copper 0.09mg
0%
Salt 1,290.82mg
56%
Selenium 18.59ug
34%
Vitamin e alphatocopherol 0.61mg
4%
Zinc 0.39mg
4%
Vitamin c (ascorbic acid) 1.22mg
1%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 13.23ug
1%
Thiamin (vitamin b1) 0.04mg
3%
Riboflavine (vitamin b2) 0.17mg
13%
Vitamin b6 pyridoxine (hydrochloride) 0.13mg
10%
Manganese 0.10mg
4%
Magnesium 6.45mg
2%
Potassium 195.82mg
7%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 44.00mg
6%
Vitamin k 3.77ug
3%
Fibre, total 1.01g
0%
Fibre, dietary 1.68g
7%
Niacin equivalents, total 2.42mg
15%
Molybdenum 0.01mg
0%
Folate 8.64ug
2%
Alcohol 0.00g
0%
Polyols -
0%
Water 72.45g
4%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Mushroom gravy, thickened Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Mushroom gravy, thickened

Fat 62%
Carbohydrates 29%
Protein 9%

Component Breakdown for Mushroom gravy, thickened

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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