Beetroot gravy, cream cheese Nutrition Label

Beetroot gravy, cream cheese Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 100kcal (419 kj)
21%
Carbohydrates 5.95g
2%
Sugars 5.82g
Starch 0.13g
Sucrose 4.28g
Maltose 0.01g
Fructose 0.61g
Galactose 0.24g
Glucose 0.58g
Protein 1.88g
2%
Fat 7.14g
13%
Fatty acids, total polyunsaturated 0.75g
Fatty acids, total monounsaturated cis 2.17g
Fatty acids, total saturated 3.64g
Cholesterol (gc) 14.48mg
Sterols 20.87mg
Iron 0.29mg
2%
Vitamin d 0.03ug
0%
Calcium 46.18mg
5%
Chromium 1.25ug
5%
Sodium 213.13mg
14%
Iodine 12.20ug
8%
Copper 0.05mg
0%
Salt 543.05mg
24%
Selenium 6.81ug
12%
Vitamin e alphatocopherol 0.49mg
3%
Zinc 0.32mg
4%
Vitamin c (ascorbic acid) 2.30mg
3%
Vitamin b-12 (cobalamin) 0.08ug
3%
Vitamin a retinol activity equivalents 42.03ug
6%
Thiamin (vitamin b1) 0.03mg
2%
Riboflavine (vitamin b2) 0.08mg
8%
Vitamin b6 pyridoxine (hydrochloride) 0.06mg
5%
Manganese 0.40mg
22%
Magnesium 13.38mg
4%
Potassium 267.43mg
12%
Fluoride 0.02mg
1%
Phosphorus 57.00mg
8%
Vitamin k 6.60ug
7%
Fibre, total 1.74g
0%
Fibre, dietary 1.65g
7%
Niacin equivalents, total 0.41mg
3%
Molybdenum 0.01mg
0%
Folate 67.51ug
17%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 82.87g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Beetroot gravy, cream cheese Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beetroot gravy, cream cheese

Fat 67%
Carbohydrates 25%
Protein 8%

Component Breakdown for Beetroot gravy, cream cheese

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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