Nutriely

Catalog -> Vegetable dishes -> Vegetable sauces

Nutrition Facts For Beetroot gravy, cream cheese

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Beetroot gravy, cream cheese Nutrition Facts
Serving Size: 1,154.00g
% Daily Value*
Loading...
Energy 200kcal (837 kj)
10%
Carbohydrates, net 12g
5%
Starch 0.26g
Sugars 12g **
Added Sugars 0g
Sucrose 9g
Maltose 0.02g
Fructose 1.22g
Galactose 0.48g
Glucose 1.16g
Fibre, total 3.47g
14%
Polyols 0g
Protein 3.76g
3%
Fat 14g
32%
Polyunsaturated fatty acids 1.51g
Monounsaturated fatty acids 4.34g
Saturated fatty acids 7g
Cholesterol 29mg
Water 166g
8%
Alcohol 0g
Salt 1,086mg **
Calcium 92mg
9%
Chromium 2.50ug
10%
Copper 0.10mg
7%
Fluoride 0.04mg
Iodine 24ug
16%
Iron 0.57mg
4%
Magnesium 27mg
9%
Manganese 0.80mg
27%
Molybdenum 0.01mg
22%
Phosphorus 114mg
21%
Potassium 535mg
15%
Selenium 14ug
19%
Sodium 426mg
Zinc 0.63mg
8%
Vitamin A (RAE) 84ug
13%
Vitamin A (Retinol) 74ug
Vitamin D 0.06ug
0%
Vitamin E 0.97mg
9%
Vitamin K 13ug
19%
Vitamin B1 0.05mg
5%
Vitamin B2 0.17mg
10%
Vitamin B3 (Niacin) equivalents 0.83mg
6%
Vitamin B6 0.12mg
7%
Vitamin B9 (Folate) 135ug
41%
Vitamin B12 0.16ug
4%
Vitamin C 4.60mg
5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low cholesterol
Low lactose
Low gluten
Soy free
Unsweetened

Beetroot gravy, cream cheese

The ratio of macro elements (protein, fat, carbs) in Beetroot gravy, cream cheese

Fat 67%
Carbohydrates, net 25%
Protein 8%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 200kcal
(837.10kj)
10% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 11.90g
5% of (236.98 g)
Protein 3.76g
3% of (149.69 g)
Fat 14.27g
32% of (44.35 g)
Water 165.70g
8% of (2,000.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,085.86mg
22% of maximum (5,000.00 mg)
Calcium 92.34mg
9% of (1,000.00 mg)
Chromium 2.50ug
10% of (25.00 ug)
Copper 0.10mg
7% of (1.30 mg)
Fluoride 0.04mg
Iodine 24.39ug
16% of (150.00 ug)
Iron 0.57mg
4% of (16.00 mg)
Magnesium 26.74mg
9% of (300.00 mg)
Manganese 0.80mg
27% of (3.00 mg)
Molybdenum 0.01mg
22% of (0.06 mg)
Phosphorus 113.98mg
21% of (550.00 mg)
Potassium 534.74mg
15% of (3,500.00 mg)
Selenium 13.62ug
19% of (70.00 ug)
Sodium 426.17mg
21% of maximum (2,000.00 mg)
Zinc 0.63mg
8% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 84.04ug
13% of (650.00 ug)
Vitamin A (Retinol) 74.26ug
Vitamin D 0.06ug
0% of (15.00 ug)
Vitamin E 0.97mg
9% of (11.00 mg)
Vitamin K 13.20ug
19% of (70.00 ug)
Vitamin B1 0.05mg
5% of (1.10 mg)
Vitamin B2 0.17mg
10% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 0.83mg
6% of (14.00 mg)
Vitamin B6 0.12mg
7% of (1.60 mg)
Vitamin B9 (Folate) 134.99ug
41% of (330.00 ug)
Vitamin B12 0.16ug
4% of (4.00 ug)
Vitamin C 4.60mg
5% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.26g
Sugars 11.63g
23% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 8.57g
Maltose 0.02g
Fructose 1.22g
Galactose 0.48g
Glucose 1.16g
Fibre, total 3.47g
14% of (25.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.51g
Omega-3 0.34g
Alpha-linolenic acid 342.22mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 1.14g
Linoleic acid 1,124.78mg
Arachidonic acid 0.68mg
Monounsaturated fatty acids 4.34g
Oleic acid 3,908.68mg
Saturated fatty acids 7.29g
33% of maximum (22.18 g)
Palmitic acid 3,632.77mg
Stearic acid 1.06g
Cholesterol 28.95mg
Trans fatty acids 0.16g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely
Learn more