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Nutrition Facts For Chinese chicken vegetable gravy, sweet and sour

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Chinese chicken vegetable gravy, sweet and sour Energy Breakdown Chinese chicken vegetable gravy, sweet and sour Nutrition Label Component Breakdown Chinese chicken vegetable gravy, sweet and sour
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Chinese chicken vegetable gravy, sweet and sour Nutrition Label

Chinese chicken vegetable gravy, sweet and sour Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 150kcal (630 kj)
31%
Carbohydrates 2.92g
1%
Sugars 1.09g
Starch 1.83g
Sucrose 0.43g
Maltose 0.00g
Fructose 0.31g
Galactose 0.00g
Glucose 0.31g
Protein 13.60g
11%
Fat 9.10g
16%
Polyunsaturated fatty acids 2.03g
Monounsaturated fatty acids 4.44g
Saturated fatty acids 2.13g
Cholesterol 58.01mg
Sterols 18.08mg
Iron 0.97mg
5%
Vitamin d 0.59ug
4%
Calcium 15.05mg
2%
Chromium 2.82ug
11%
Sodium 448.86mg
30%
Iodine 16.38ug
11%
Copper 0.05mg
0%
Salt 1,143.70mg
50%
Selenium 8.45ug
15%
Vitamin e 1.14mg
8%
Zinc 0.91mg
11%
Vitamin c 8.23mg
11%
Vitamin b12 0.21ug
9%
Vitamin a (rae) 40.29ug
6%
Vitamin b1 0.04mg
3%
Vitamin b2 0.10mg
9%
Vitamin b6 0.36mg
28%
Manganese 0.04mg
2%
Magnesium 12.88mg
4%
Potassium 190.06mg
8%
Fluoride 0.02mg
1%
Phosphorus 119.20mg
17%
Vitamin k 43.38ug
48%
Fibre, total 0.31g
0%
Fibre, dietary 0.32g
1%
Niacin equivalents 4.38mg
31%
Molybdenum 0.01mg
0%
Folate 11.85ug
3%
Alcohol 0.14g
1%
Polyols 0.00g
0%
Water 71.85g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Chinese chicken vegetable gravy, sweet and sour Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chinese chicken vegetable gravy, sweet and sour

Fat 55%
Carbohydrates 8%
Protein 37%

Component Breakdown for Chinese chicken vegetable gravy, sweet and sour

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 150kcal
(629.62kj)
31% of 478.01kcal
(2000kj)
Carbohydrates 2.92g
1% of (250.00 g)
Sugars 1.09g
Starch 1.83g
Sucrose 0.43g
Maltose 0.00g
Fructose 0.31g
Galactose 0.00g
Glucose 0.31g
Protein 13.60g
11% of (125.00 g)
Fat 9.10g
16% of (55.56 g)
Polyunsaturated fatty acids 2.03g
Monounsaturated fatty acids 4.44g
Saturated fatty acids 2.13g
Cholesterol 58.01mg
Sterols 18.08mg
Alcohol 0.14g
1% of (10 g)
Water 71.85g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.97mg
5% of (18 mg)
Calcium 15.05mg
2% of (1000 mg)
Chromium 2.82ug
11% of (25 ug)
Sodium 448.86mg
30% of (1500 mg)
Iodine 16.38ug
11% of (150 ug)
Copper 0.05mg
0% of (900 mg)
Salt 1,143.70mg
50% of (2300 mg)
Selenium 8.45ug
15% of (55 ug)
Zinc 0.91mg
11% of (8 mg)
Manganese 0.04mg
2% of (1.8 mg)
Magnesium 12.88mg
4% of (310 mg)
Potassium 190.06mg
8% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 119.20mg
17% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.59ug
4% of (15 ug)
Vitamin e 1.14mg
8% of (15 mg)
Vitamin c 8.23mg
11% of (75 mg)
Vitamin b12 0.21ug
9% of (2.4 ug)
Vitamin a (rae) 40.29ug
6% of (700 ug)
Vitamin b1 0.04mg
3% of (1.1 mg)
Vitamin b2 0.10mg
9% of (1.1 mg)
Vitamin b6 0.36mg
28% of (1.3 mg)
Vitamin k 43.38ug
48% of (90 ug)
Niacin equivalents 4.38mg
31% of (14 mg)
Folate 11.85ug
3% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.31g
0% of (400 g)
Fibre, dietary 0.32g
1% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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