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Nutrition Facts For Chinese chicken vegetable gravy, sweet and sour

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Chinese chicken vegetable gravy, sweet and sour Nutrition Facts
Serving Size: 1,845.00g
% Daily Value*
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Energy 301kcal (1,259 kj)
12%
Carbohydrates, net 6g
2%
Starch 3.66g
Sugars 2.18g **
Added Sugars 0.54g
Sucrose 0.85g
Maltose 0g
Fructose 0.61g
Galactose 0g
Glucose 0.61g
Fibre, total 0.62g
2%
Polyols 0g
Protein 27g
22%
Fat 18g
22%
Polyunsaturated fatty acids 4.05g
Monounsaturated fatty acids 9g
Saturated fatty acids 4.27g
Sterols 36mg
Cholesterol 116mg
Water 144g
6%
Alcohol 0.28g
Salt 2,287mg **
Calcium 30mg
3%
Chromium 6ug
16%
Copper 0.10mg
11%
Fluoride 0.04mg
Iodine 33ug
22%
Iron 1.94mg
24%
Magnesium 26mg
7%
Manganese 0.07mg
3%
Molybdenum 0.01mg
36%
Phosphorus 238mg
40%
Potassium 380mg
11%
Selenium 17ug
31%
Sodium 898mg
Zinc 1.83mg
17%
Vitamin A (RAE) 81ug
9%
Vitamin D 1.17ug
8%
Vitamin E 2.27mg
15%
Vitamin K 87ug
72%
Vitamin B1 0.07mg
7%
Vitamin B2 0.19mg
15%
Vitamin B3 (Niacin) equivalents 9mg
55%
Vitamin B6 0.72mg
48%
Vitamin B9 (Folate) 24ug
6%
Vitamin B12 0.42ug
18%
Vitamin C 16mg
18%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings
Serving Size: 1845g

Food Preferences

Egg free
Gluten free
Strongly salted
Low cholesterol
Low gluten
Soy free

Chinese chicken vegetable gravy, sweet and sour

The ratio of macro elements (protein, fat, carbs) in Chinese chicken vegetable gravy, sweet and sour

Fat 55%
Carbohydrates, net 8%
Protein 37%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 301kcal
(1,259.24kj)
12% of 2,518.75kcal
(10538.45kj)
Carbohydrates, net 5.84g
2% of (314.84 g)
Protein 27.20g
22% of (125.94 g)
Fat 18.20g
22% of (83.96 g)
Water 143.70g
6% of (2,275.00 g)
Alcohol 0.28g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2,287.40mg
46% of maximum (5,000.00 mg)
Calcium 30.10mg
3% of (1,000.00 mg)
Chromium 5.64ug
16% of (35.00 ug)
Copper 0.10mg
11% of (0.90 mg)
Fluoride 0.04mg
Iodine 32.76ug
22% of (150.00 ug)
Iron 1.94mg
24% of (8.00 mg)
Magnesium 25.76mg
7% of (350.00 mg)
Manganese 0.07mg
3% of (2.30 mg)
Molybdenum 0.01mg
36% of (0.04 mg)
Phosphorus 238.40mg
40% of (600.00 mg)
Potassium 380.12mg
11% of (3,500.00 mg)
Selenium 16.89ug
31% of (55.00 ug)
Sodium 897.72mg
60% of maximum (1,500.00 mg)
Zinc 1.83mg
17% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 80.58ug
9% of (900.00 ug)
Vitamin D 1.17ug
8% of (15.00 ug)
Vitamin E 2.27mg
15% of (15.00 mg)
Vitamin K 86.75ug
72% of (120.00 ug)
Vitamin B1 0.07mg
7% of (1.10 mg)
Vitamin B2 0.19mg
15% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 8.76mg
55% of (16.00 mg)
Vitamin B6 0.72mg
48% of (1.50 mg)
Vitamin B9 (Folate) 23.70ug
6% of (400.00 ug)
Vitamin B12 0.42ug
18% of (2.40 ug)
Vitamin C 16.46mg
18% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.91 g)
Isoleucine -
0% of (1.24 g)
Leucine -
0% of (0.20 g)
Lysine -
0% of (2.47 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.33 g)
Threonine -
0% of (1.30 g)
Valine -
0% of (1.56 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 3.66g
Sugars 2.18g
3% of maximum (62.97 g)
Added Sugars 0.54g
2% of maximum (25.00 g)
Sucrose 0.85g
Maltose 0.00g
Fructose 0.61g
Galactose 0.00g
Glucose 0.61g
Fibre, total 0.62g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 4.05g
Omega-3 0.62g
Alpha-linolenic acid 582.99mg
EPA fatty acid 11.35mg
DHA fatty acid 25.86mg
Omega-6 3.41g
Linoleic acid 3,293.97mg
Arachidonic acid 91.64mg
Monounsaturated fatty acids 8.88g
Oleic acid 8,075.59mg
Saturated fatty acids 4.27g
15% of maximum (27.99 g)
Palmitic acid 2,838.92mg
Stearic acid 0.88g
Sterols 36.16mg
Cholesterol 116.02mg
Trans fatty acids 0.12g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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