Catalog -> Meat dishes -> Poultry sauces
Chinese chicken vegetable gravy, sweet and sour Calories and nutrition facts · Poultry sauces
- Carbs
- 5.8 g
- Fibre
- 0.62 g
- Sugars
- 2.2 g
- Protein
- 27.2 g
- Fat
- 18.2 g
Where the calories come from
Chinese chicken vegetable gravy, sweet and sour has 301 kcal per medium portion (200 g), with 5.8 g carbs, 0.62 g fibre, 27.2 g protein and 18.2 g fat. 100 g has 150 kcal.
Share of your daily needs in one medium portion
How much is too much
About 446 g of chinese chicken vegetable gravy, sweet and sour a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 2.2 × medium portion (200 g).
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know chinese chicken vegetable gravy, sweet and sour in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 81µg12% of daily
-
Vitamin A (Retinol) 64µg
-
Vitamin D 1.17µg8% of daily
-
Vitamin E 2.27mg21% of daily
-
Vitamin K 87µg124% of daily
-
Vitamin B1 0.07mg9% of daily
-
Vitamin B2 0.19mg12% of daily
-
66% of daily
-
Vitamin B6 0.72mg45% of daily
-
Vitamin B9 (Folate) 24µg7% of daily
-
Vitamin B12 0.42µg11% of daily
-
Vitamin C 16mg17% of daily
Minerals
-
Salt 2,287mg46% of max
-
Calcium 30mg3% of daily
-
Chromium 6µg23% of daily
-
Copper 0.10mg8% of daily
-
Fluoride 0.04mg
-
Iodine 33µg22% of daily
-
Iron 1.94mg12% of daily
-
Magnesium 26mg9% of daily
-
Manganese 0.07mg2% of daily
-
Molybdenum 0.01mg22% of daily
-
Phosphorus 238mg43% of daily
-
Potassium 380mg11% of daily
-
Selenium 17µg24% of daily
-
Sodium 898mg45% of max
-
Zinc 1.83mg20% of daily
Carbohydrates
-
Starch 3.66g
-
Sugars 2.18g4% of max
-
Added Sugars 0.54g2% of max
-
Sucrose 0.85g
-
Maltose 0g
-
Fructose 0.61g
-
Galactose 0g
-
Glucose 0.61g
-
Fibre, total 0.62g2% of daily
-
Polyols 0g
Fats
-
Omega-3 0.62g
-
Alpha-linolenic acid 583mg
-
EPA fatty acid 11mg
-
DHA fatty acid 26mg
-
Omega-6 3.41g
-
Linoleic acid 3,294mg
-
Arachidonic acid 92mg
-
Oleic acid 8,076mg
-
Saturated fatty acids 4.27g19% of max
-
Palmitic acid 2,839mg
-
Stearic acid 0.88g
-
Cholesterol 116mg
-
Trans fatty acids 0.12g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Chicken
Type: Food
Meat dishes -> Chicken and other birds
700.00
grams
-
Chicken strips
Type: Food
Meat dishes -> Chicken and other birds
300.00
grams
-
Meat bouillon
Type: Recipe
Miscellaneous -> Savoury sauces
250.00
grams
-
Water, tap water
Type: Food
Beverages -> Drinking water
150.00
grams
-
Sweet pepper
Type: Food
Vegetable dishes -> Vegetables
100.00
grams
-
Bamboo shoots, canned
Type: Food
Vegetable dishes -> Canned vegetables
100.00
grams
-
Soy sauce
Type: Food
Miscellaneous -> Condiments
60.00
grams
-
Leek
Type: Food
Vegetable dishes -> Vegetables
50.00
grams
-
Cooking fat, average
Type: Dish
Fat and fat products -> Cooking and industrial fat
50.00
grams
-
Wine, fortified, sweet, bitters, sherry, vermouth, madeira, fruit wine
Type: Food
Alcoholic beverages -> Wines
30.00
grams
-
Starch, potato
Type: Food
Cereals and cereal products -> Flour
20.00
grams
-
Vinegar, wine vinegar
Type: Food
Miscellaneous -> Condiments
15.00
grams
-
Garlic
Type: Food
Vegetable dishes -> Vegetables
10.00
grams
-
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
5.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
5.00
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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