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Nutrition Facts For Chinese chicken vegetable gravy, sweet and sour

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Chinese chicken vegetable gravy, sweet and sour Energy Breakdown Chinese chicken vegetable gravy, sweet and sour Nutrition Label Component Breakdown Chinese chicken vegetable gravy, sweet and sour

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Chinese chicken vegetable gravy, sweet and sour Nutrition Label

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Chinese chicken vegetable gravy, sweet and sour Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 150kcal (630 kj)

8%

Carbohydrates 2.92g

1%

Starch 1.83g

Sugars 1.09g

Sucrose 0.43g

Maltose 0.00g

Fructose 0.31g

Galactose 0.00g

Glucose 0.31g

Fibre, total 0.31g

1%

Polyols 0.00g

Protein 13.60g

9%

Fat 9.10g

21%

Polyunsaturated fatty acids 2.03g

Monounsaturated fatty acids 4.44g

Saturated fatty acids 2.13g

Sterols 18.08mg

Cholesterol 58.01mg

Water 71.85g

3%

Alcohol 0.14g

Salt 1,143.70mg

Calcium 15.05mg

2%

Chromium 2.82ug

11%

Copper 0.05mg

0%

Fluoride 0.02mg

Iodine 16.38ug

11%

Iron 0.97mg

5%

Magnesium 12.88mg

5%

Manganese 0.04mg

2%

Molybdenum 0.01mg

0%

Phosphorus 119.20mg

20%

Potassium 190.06mg

6%

Selenium 8.45ug

15%

Sodium 448.86mg

Zinc 0.91mg

11%

Vitamin A (RAE) 40.29ug

6%

Vitamin D 0.59ug

4%

Vitamin E 1.14mg

8%

Vitamin K 43.38ug

48%

Vitamin B1 0.04mg

3%

Vitamin B2 0.10mg

9%

Vitamin B3 (Niacin) equivalents 4.38mg

31%

Vitamin B6 0.36mg

28%

Vitamin B9 (Folate) 11.85ug

3%

Vitamin B12 0.21ug

9%

Vitamin C 8.23mg

9%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Chinese chicken vegetable gravy, sweet and sour Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chinese chicken vegetable gravy, sweet and sour

Fat 55%

Carbohydrates 8%

Protein 37%

Component Breakdown for Chinese chicken vegetable gravy, sweet and sour

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 150kcal
(629.62kj)

8% of 1,995.81kcal
(8350.48kj)

Carbohydrates 2.92g

1% of (249.48 g)

9% of (149.69 g)

21% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,143.70mg

23% of maximum (5,000.00 mg)

Calcium 15.05mg

2% of (1,000.00 mg)

Chromium 2.82ug

11% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

11% of (150.00 ug)

5% of (18.00 mg)

Magnesium 12.88mg

5% of (280.00 mg)

Manganese 0.04mg

2% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 119.20mg

20% of (600.00 mg)

Potassium 190.06mg

6% of (3,100.00 mg)

Selenium 8.45ug

15% of (55.00 ug)

Sodium 448.86mg

30% of maximum (1,500.00 mg)

11% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 40.29ug

6% of (700.00 ug)

Vitamin D 0.59ug

4% of (15.00 ug)

Vitamin E 1.14mg

8% of (15.00 mg)

Vitamin K 43.38ug

48% of (90.00 ug)

Vitamin B1 0.04mg

3% of (1.10 mg)

Vitamin B2 0.10mg

9% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 4.38mg

31% of (14.00 mg)

Vitamin B6 0.36mg

28% of (1.30 mg)

Vitamin B9 (Folate) 11.85ug

3% of (400.00 ug)

Vitamin B12 0.21ug

9% of (2.40 ug)

Vitamin C 8.23mg

9% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.31g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.03g

Omega-3 polyunsaturated fatty acids 0.31g

Alpha-linolenic acid 291.49mg

EPA fatty acid 5.68mg

DHA fatty acid 12.93mg

Omega-6 polyunsaturated fatty acids 1.70g

Linoleic acid 1,646.99mg

Arachidonic acid 45.82mg

Monounsaturated fatty acids 4.44g

Oleic acid 4,037.80mg

Saturated fatty acids 2.13g

10% of maximum (22.18 g)

Palmitic acid 1,419.46mg

Stearic acid 0.44g

Sterols 18.08mg

Cholesterol 58.01mg

Trans fatty acids 0.06g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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