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Catalog -> Meat dishes -> Poultry sauces

Nutrition Facts For Chinese chicken vegetable gravy, sweet and sour

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Chinese chicken vegetable gravy, sweet and sour Nutrition Label

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Chinese chicken vegetable gravy, sweet and sour Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 150kcal (630 kj)

8%

Carbohydrates 2.92g

1%

Starch 1.83g

Sugars 1.09g **

Sucrose 0.43g

Maltose 0g

Fructose 0.31g

Galactose 0g

Glucose 0.31g

Fibre, total 0.31g

1%

Polyols 0g

Protein 14g

9%

Fat 9g

21%

Polyunsaturated fatty acids 2.03g

Monounsaturated fatty acids 4.44g

Saturated fatty acids 2.13g

Sterols 18mg

Cholesterol 58mg

Water 72g

3%

Alcohol 0.14g

Salt 1,144mg **

Calcium 15mg

2%

Chromium 2.82ug

11%

Copper 0.05mg

5%

Fluoride 0.02mg

Iodine 16ug

11%

Iron 0.97mg

5%

Magnesium 13mg

5%

Manganese 0.04mg

2%

Molybdenum 0.01mg

18%

Phosphorus 119mg

20%

Potassium 190mg

6%

Selenium 8ug

15%

Sodium 449mg

Zinc 0.91mg

11%

Vitamin A (RAE) 40ug

6%

Vitamin D 0.59ug

4%

Vitamin E 1.14mg

8%

Vitamin K 43ug

48%

Vitamin B1 0.04mg

3%

Vitamin B2 0.10mg

9%

Vitamin B3 (Niacin) equivalents 4.38mg

31%

Vitamin B6 0.36mg

28%

Vitamin B9 (Folate) 12ug

3%

Vitamin B12 0.21ug

9%

Vitamin C 8mg

9%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Sugar

Type: Food

Sugar and confectionery -> Sugar and syrups

5.00

grams
Meat bouillon

Type: Dish

Miscellaneous -> Savoury sauces

250.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

5.00

grams
Soy sauce

Type: Food

Miscellaneous -> Condiments

60.00

grams
Flour, potato starch, potato flour

Type: Food

Cereals and cereal products -> Flour

20.00

grams
Leek

Type: Food

Vegetable dishes -> Vegetables

50.00

grams
Sweet pepper

Type: Food

Vegetable dishes -> Vegetables

100.00

grams
Garlic

Type: Food

Vegetable dishes -> Vegetables

10.00

grams
Chicken

Type: Food

Meat dishes -> Chicken and other birds

700.00

grams
Chicken strips

Type: Food

Meat dishes -> Chicken and other birds

300.00

grams
Wine, fortified, sweet, bitters, sherry, vermouth, madeira, fruit wine

Type: Food

Alcoholic beverages -> Wines

30.00

grams
Water, tap water

Type: Food

Beverages -> Drinking water

150.00

grams
Vinegar, wine vinegar

Type: Food

Miscellaneous -> Condiments

15.00

grams
Cooking fat, average

Type: Dish

Fat and fat products -> Cooking and industrial fat

50.00

grams
Bamboo shoots, canned

Type: Food

Vegetable dishes -> Canned vegetables

100.00

grams

Food Preferences

Egg free

Gluten free

Strongly salted

Low cholesterol

Low gluten

Soy free

Chinese chicken vegetable gravy, sweet and sour Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chinese chicken vegetable gravy, sweet and sour

Fat 55%

Carbohydrates 8%

Protein 37%

Component Breakdown for Chinese chicken vegetable gravy, sweet and sour

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 150kcal
(629.62kj)

8% of 1,995.81kcal
(8350.48kj)

Carbohydrates 2.92g

1% of (249.48 g)

9% of (149.69 g)

21% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,143.70mg

23% of maximum (5,000.00 mg)

Calcium 15.05mg

2% of (1,000.00 mg)

Chromium 2.82ug

11% of (25.00 ug)

5% of (0.90 mg)

Fluoride 0.02mg

11% of (150.00 ug)

5% of (18.00 mg)

Magnesium 12.88mg

5% of (280.00 mg)

Manganese 0.04mg

2% of (1.80 mg)

Molybdenum 0.01mg

18% of (0.04 mg)

Phosphorus 119.20mg

20% of (600.00 mg)

Potassium 190.06mg

6% of (3,100.00 mg)

Selenium 8.45ug

15% of (55.00 ug)

Sodium 448.86mg

30% of maximum (1,500.00 mg)

11% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 40.29ug

6% of (700.00 ug)

Vitamin D 0.59ug

4% of (15.00 ug)

Vitamin E 1.14mg

8% of (15.00 mg)

Vitamin K 43.38ug

48% of (90.00 ug)

Vitamin B1 0.04mg

3% of (1.10 mg)

Vitamin B2 0.10mg

9% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 4.38mg

31% of (14.00 mg)

Vitamin B6 0.36mg

28% of (1.30 mg)

Vitamin B9 (Folate) 11.85ug

3% of (400.00 ug)

Vitamin B12 0.21ug

9% of (2.40 ug)

Vitamin C 8.23mg

9% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.31g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.03g

Alpha-linolenic acid 291.49mg

EPA fatty acid 5.68mg

DHA fatty acid 12.93mg

Linoleic acid 1,646.99mg

Arachidonic acid 45.82mg

Monounsaturated fatty acids 4.44g

Oleic acid 4,037.80mg

Saturated fatty acids 2.13g

10% of maximum (22.18 g)

Palmitic acid 1,419.46mg

Stearic acid 0.44g

Sterols 18.08mg

Cholesterol 58.01mg

Trans fatty acids 0.06g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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