Chicken-vegetable wok with tomato puree and soy sauce Nutrition Label

Chicken-vegetable wok with tomato puree and soy sauce Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 91kcal (382 kj)
19%
Carbohydrates 2.64g
1%
Sugars 2.16g
Starch 0.47g
Sucrose 0.60g
Maltose 0.01g
Fructose 0.82g
Galactose 0.00g
Glucose 0.73g
Protein 10.93g
9%
Fat 3.83g
7%
Fatty acids, total polyunsaturated 1.09g
Fatty acids, total monounsaturated cis 1.79g
Fatty acids, total saturated 0.69g
Cholesterol (gc) 26.38mg
Sterols 22.27mg
Iron 0.79mg
4%
Vitamin d 0.31ug
2%
Calcium 19.17mg
2%
Chromium 0.48ug
2%
Sodium 185.10mg
12%
Iodine 3.39ug
2%
Copper 0.04mg
0%
Salt 471.63mg
21%
Selenium 6.81ug
12%
Vitamin e alphatocopherol 1.24mg
8%
Zinc 0.75mg
9%
Vitamin c (ascorbic acid) 29.93mg
40%
Vitamin b-12 (cobalamin) 0.30ug
13%
Vitamin a retinol activity equivalents 88.44ug
13%
Thiamin (vitamin b1) 0.06mg
5%
Riboflavine (vitamin b2) 0.10mg
9%
Vitamin b6 pyridoxine (hydrochloride) 0.35mg
27%
Manganese 0.13mg
7%
Magnesium 15.81mg
5%
Potassium 237.17mg
10%
Fluoride (fluerine) 0.00mg
0%
Phosphorus 88.40mg
13%
Vitamin k 43.34ug
48%
Fibre, total 1.12g
0%
Fibre, dietary 1.02g
4%
Niacin equivalents, total 3.84mg
27%
Molybdenum 0.00mg
0%
Folate 23.28ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 72.18g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Chicken-vegetable wok with tomato puree and soy sauce Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken-vegetable wok with tomato puree and soy sauce

Fat 39%
Carbohydrates 12%
Protein 49%

Component Breakdown for Chicken-vegetable wok with tomato puree and soy sauce

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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