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Catalog -> Meat dishes -> Poultry dishes

Nutrition Facts For Chicken stew, cooking cream and vegetables

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Chicken stew, cooking cream and vegetables Nutrition Facts

Serving Size: 1,990.00g

% Daily Value*

Energy 310kcal (1,298 kj)

16%

Carbohydrates 4.25g

2%

Starch 1.14g

Sugars 3.10g **

Sucrose 0.25g

Maltose 0g

Fructose 1.22g

Galactose 0g

Glucose 0.92g

Fibre, total 1.76g

5%

Polyols 0g

Protein 40g

26%

Fat 14g

32%

Polyunsaturated fatty acids 2.63g

Monounsaturated fatty acids 5g

Saturated fatty acids 5g

Sterols 43mg

Cholesterol 110mg

Water 225g

9%

Alcohol 0g

Salt 1,383mg **

Calcium 57mg

6%

Chromium 1.65ug

7%

Copper 0.16mg

18%

Fluoride 0.02mg

Iodine 36ug

24%

Iron 1.62mg

9%

Magnesium 40mg

14%

Manganese 0.14mg

8%

Molybdenum 0.01mg

15%

Phosphorus 310mg

52%

Potassium 665mg

21%

Selenium 28ug

50%

Sodium 543mg

Zinc 2.52mg

31%

Vitamin A (RAE) 108ug

15%

Vitamin D 1.43ug

10%

Vitamin E 2.52mg

17%

Vitamin K 120ug

134%

Vitamin B1 0.16mg

15%

Vitamin B2 0.40mg

37%

Vitamin B3 (Niacin) equivalents 14mg

104%

Vitamin B6 1.02mg

78%

Vitamin B9 (Folate) 43ug

11%

Vitamin B12 1.23ug

51%

Vitamin C 20mg

22%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 1990g

Chicken strips

Type: Food

Meat dishes -> Chicken and other birds

1000.00

grams
Champignon

Type: Food

Vegetable dishes -> Mushroom dishes

200.00

grams
Tomato

Type: Food

Vegetable dishes -> Vegetables

200.00

grams
Meat bouillon

Type: Recipe

Miscellaneous -> Savoury sauces

150.00

grams
Sweet pepper, green

Type: Food

Vegetable dishes -> Vegetables

100.00

grams
Cooking cream, 19% fat

Type: Food

Milk dishes -> Cream

100.00

grams
Water, tap water

Type: Food

Beverages -> Drinking water

100.00

grams
Onion

Type: Food

Vegetable dishes -> Vegetables

55.00

grams
Leek

Type: Food

Vegetable dishes -> Vegetables

50.00

grams
Cooking fat, average

Type: Dish

Fat and fat products -> Cooking and industrial fat

20.00

grams
Garlic

Type: Food

Vegetable dishes -> Vegetables

10.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

5.00

grams

Food Preferences

Egg free

Gluten free

Low gluten

Soy free

Chicken stew, cooking cream and vegetables

The ratio of macro elements (protein, fat, carbs) in Chicken stew, cooking cream and vegetables

Fat 42%

Carbohydrates 6%

Protein 52%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 310kcal
(1,297.71kj)

16% of 1,995.81kcal
(8350.48kj)

Carbohydrates 4.25g

2% of (249.48 g)

26% of (149.69 g)

32% of (44.35 g)

9% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,382.97mg

28% of maximum (5,000.00 mg)

Calcium 56.52mg

6% of (1,000.00 mg)

Chromium 1.65ug

7% of (25.00 ug)

18% of (0.90 mg)

Fluoride 0.02mg

24% of (150.00 ug)

9% of (18.00 mg)

Magnesium 40.15mg

14% of (280.00 mg)

Manganese 0.14mg

8% of (1.80 mg)

Molybdenum 0.01mg

15% of (0.04 mg)

Phosphorus 309.60mg

52% of (600.00 mg)

Potassium 664.50mg

21% of (3,100.00 mg)

Selenium 27.67ug

50% of (55.00 ug)

Sodium 542.76mg

36% of maximum (1,500.00 mg)

31% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 108.35ug

15% of (700.00 ug)

Vitamin D 1.43ug

10% of (15.00 ug)

Vitamin E 2.52mg

17% of (15.00 mg)

Vitamin K 120.43ug

134% of (90.00 ug)

Vitamin B1 0.16mg

15% of (1.10 mg)

Vitamin B2 0.40mg

37% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 14.49mg

104% of (14.00 mg)

Vitamin B6 1.02mg

78% of (1.30 mg)

Vitamin B9 (Folate) 43.08ug

11% of (400.00 ug)

Vitamin B12 1.23ug

51% of (2.40 ug)

Vitamin C 19.71mg

22% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

6% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.76g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.63g

Alpha-linolenic acid 380.57mg

EPA fatty acid 52.63mg

DHA fatty acid 43.21mg

Linoleic acid 1,821.21mg

Arachidonic acid 201.77mg

Monounsaturated fatty acids 5.37g

Oleic acid 4,867.98mg

Saturated fatty acids 5.07g

23% of maximum (22.18 g)

Palmitic acid 2,836.64mg

Stearic acid 1.05g

Sterols 43.14mg

Cholesterol 109.95mg

Trans fatty acids 0.13g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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