Chicken stew, cooking cream and vegetables Nutrition Label

Chicken stew, cooking cream and vegetables Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 103kcal (433 kj)
22%
Carbohydrates 1.42g
1%
Sugars 1.03g
Starch 0.38g
Sucrose 0.08g
Maltose 0.00g
Fructose 0.41g
Galactose 0.00g
Glucose 0.31g
Protein 13.22g
11%
Fat 4.73g
9%
Fatty acids, total polyunsaturated 0.88g
Fatty acids, total monounsaturated cis 1.79g
Fatty acids, total saturated 1.69g
Cholesterol (gc) 36.65mg
Sterols 14.38mg
Iron 0.54mg
3%
Vitamin d 0.48ug
3%
Calcium 18.84mg
2%
Chromium 0.55ug
2%
Sodium 180.92mg
12%
Iodine 11.91ug
8%
Copper 0.05mg
0%
Salt 460.99mg
20%
Selenium 9.22ug
17%
Vitamin e alphatocopherol 0.84mg
6%
Zinc 0.84mg
10%
Vitamin c (ascorbic acid) 6.57mg
9%
Vitamin b-12 (cobalamin) 0.41ug
17%
Vitamin a retinol activity equivalents 36.12ug
5%
Thiamin (vitamin b1) 0.05mg
5%
Riboflavine (vitamin b2) 0.13mg
12%
Vitamin b6 pyridoxine (hydrochloride) 0.34mg
26%
Manganese 0.05mg
3%
Magnesium 13.38mg
4%
Potassium 221.50mg
10%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 103.20mg
15%
Vitamin k 40.14ug
45%
Fibre, total 0.59g
0%
Fibre, dietary 0.54g
2%
Niacin equivalents, total 4.83mg
35%
Molybdenum 0.00mg
0%
Folate 14.36ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 75.01g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Chicken stew, cooking cream and vegetables Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken stew, cooking cream and vegetables

Fat 42%
Carbohydrates 6%
Protein 52%

Component Breakdown for Chicken stew, cooking cream and vegetables

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.