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Nutrition Facts For Chicken stew, cooking cream and vegetables

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Chicken stew, cooking cream and vegetables Energy Breakdown Chicken stew, cooking cream and vegetables Nutrition Label Component Breakdown Chicken stew, cooking cream and vegetables

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Chicken stew, cooking cream and vegetables Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 103kcal (433 kj)

5%

Carbohydrates 1.42g

1%

Starch 0.38g

Sugars 1.03g

Sucrose 0.08g

Maltose 0.00g

Fructose 0.41g

Galactose 0.00g

Glucose 0.31g

Fibre, total 0.59g

2%

Polyols 0.00g

Protein 13.22g

9%

Fat 4.73g

11%

Polyunsaturated fatty acids 0.88g

Monounsaturated fatty acids 1.79g

Saturated fatty acids 1.69g

Sterols 14.38mg

Cholesterol 36.65mg

Water 75.01g

3%

Alcohol 0.00g

Salt 460.99mg

Calcium 18.84mg

2%

Chromium 0.55ug

2%

Copper 0.05mg

0%

Fluoride 0.01mg

Iodine 11.91ug

8%

Iron 0.54mg

3%

Magnesium 13.38mg

5%

Manganese 0.05mg

3%

Molybdenum 0.00mg

0%

Phosphorus 103.20mg

17%

Potassium 221.50mg

7%

Selenium 9.22ug

17%

Sodium 180.92mg

Zinc 0.84mg

10%

Vitamin A (RAE) 36.12ug

5%

Vitamin D 0.48ug

3%

Vitamin E 0.84mg

6%

Vitamin K 40.14ug

45%

Vitamin B1 0.05mg

5%

Vitamin B2 0.13mg

12%

Niacin equivalents 4.83mg

35%

Vitamin B6 0.34mg

26%

Folate 14.36ug

4%

Vitamin B12 0.41ug

17%

Vitamin C 6.57mg

7%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Chicken stew, cooking cream and vegetables Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken stew, cooking cream and vegetables

Fat 42%

Carbohydrates 6%

Protein 52%

Component Breakdown for Chicken stew, cooking cream and vegetables

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 103kcal
(432.57kj)

5% of 1,995.81kcal
(8350.48kj)

Carbohydrates 1.42g

1% of (249.48 g)

9% of (149.69 g)

11% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

9% of maximum (5,000.00 mg)

Calcium 18.84mg

2% of (1,000.00 mg)

Chromium 0.55ug

2% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

8% of (150.00 ug)

3% of (18.00 mg)

Magnesium 13.38mg

5% of (280.00 mg)

Manganese 0.05mg

3% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 103.20mg

17% of (600.00 mg)

Potassium 221.50mg

7% of (3,100.00 mg)

Selenium 9.22ug

17% of (55.00 ug)

Sodium 180.92mg

12% of maximum (1,500.00 mg)

10% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 36.12ug

5% of (700.00 ug)

Vitamin D 0.48ug

3% of (15.00 ug)

Vitamin E 0.84mg

6% of (15.00 mg)

Vitamin K 40.14ug

45% of (90.00 ug)

Vitamin B1 0.05mg

5% of (1.10 mg)

Vitamin B2 0.13mg

12% of (1.10 mg)

Niacin equivalents 4.83mg

35% of (14.00 mg)

Vitamin B6 0.34mg

26% of (1.30 mg)

4% of (400.00 ug)

Vitamin B12 0.41ug

17% of (2.40 ug)

Vitamin C 6.57mg

7% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.59g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.88g

Omega-3 polyunsaturated fatty acids 0.16g

Alpha-linolenic acid 126.86mg

EPA fatty acid 17.54mg

DHA fatty acid 14.40mg

Omega-6 polyunsaturated fatty acids 0.70g

Linoleic acid 607.07mg

Arachidonic acid 67.26mg

Monounsaturated fatty acids 1.79g

Oleic acid 1,622.66mg

Saturated fatty acids 1.69g

8% of maximum (22.18 g)

Palmitic acid 945.55mg

Stearic acid 0.35g

Sterols 14.38mg

Cholesterol 36.65mg

Trans fatty acids 0.04g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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