Cheese salad, sour cream dressing Nutrition Label

Cheese salad, sour cream dressing Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 112kcal (470 kj)
6%
Carbohydrates 2.10g
1%
Starch 0.04g
Fibre, total 0.75g
2%
Maltose 0.00g
Sucrose 0.28g
Polyols 0.00g
Sugars 2.06g
Fructose 0.85g
Galactose 0.05g
Glucose 0.58g
Protein 6.89g
11%
Fat 8.25g
14%
Polyunsaturated fatty acids 1.11g
Monounsaturated fatty acids 2.81g
Saturated fatty acids 3.66g
Cholesterol 14.58mg
Sterols 24.06mg
Iron 0.29mg
2%
Vitamin D 0.05ug
0%
Calcium 208.00mg
21%
Chromium 1.19ug
5%
Sodium 266.45mg
Iodine 13.61ug
9%
Copper 0.04mg
0%
Salt 678.91mg
Selenium 7.43ug
14%
Vitamin E 1.02mg
7%
Zinc 1.13mg
14%
Vitamin C 19.60mg
22%
Vitamin B12 0.40ug
17%
Vitamin A (RAE) 64.05ug
9%
Vitamin B1 0.03mg
3%
Vitamin B2 0.14mg
13%
Vitamin B6 0.10mg
8%
Manganese 0.14mg
8%
Magnesium 14.74mg
5%
Potassium 196.15mg
6%
Fluoride 0.02mg
1%
Phosphorus 138.90mg
23%
Vitamin K 28.03ug
31%
Vitamin B3 (Niacin) equivalents 1.94mg
14%
Vitamin B9 (Folate) 31.13ug
8%
Alcohol 0.00g
Water 78.47g
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Cheese salad, sour cream dressing Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cheese salad, sour cream dressing

Fat 67%
Carbohydrates 8%
Protein 25%

Component Breakdown for Cheese salad, sour cream dressing

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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