Cheese salad, sour cream dressing Nutrition Label

Cheese salad, sour cream dressing Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 112kcal (470 kj)
24%
Carbohydrates 2.10g
1%
Sugars 2.06g
Starch 0.04g
Sucrose 0.28g
Maltose 0.00g
Fructose 0.85g
Galactose 0.05g
Glucose 0.58g
Protein 6.89g
6%
Fat 8.25g
15%
Fatty acids, total polyunsaturated 1.11g
Fatty acids, total monounsaturated cis 2.81g
Fatty acids, total saturated 3.66g
Cholesterol (gc) 14.58mg
Sterols 24.06mg
Iron 0.29mg
2%
Vitamin d 0.05ug
0%
Calcium 208.00mg
21%
Chromium 1.19ug
5%
Sodium 266.45mg
18%
Iodine 13.61ug
9%
Copper 0.04mg
0%
Salt 678.91mg
30%
Selenium 7.43ug
14%
Vitamin e alphatocopherol 1.02mg
7%
Zinc 1.13mg
14%
Vitamin c (ascorbic acid) 19.60mg
26%
Vitamin b-12 (cobalamin) 0.40ug
17%
Vitamin a retinol activity equivalents 64.05ug
9%
Thiamin (vitamin b1) 0.03mg
3%
Riboflavine (vitamin b2) 0.14mg
13%
Vitamin b6 pyridoxine (hydrochloride) 0.10mg
8%
Manganese 0.14mg
8%
Magnesium 14.74mg
5%
Potassium 196.15mg
9%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 138.90mg
20%
Vitamin k 28.03ug
31%
Fibre, total 0.75g
0%
Fibre, dietary 0.84g
3%
Niacin equivalents, total 1.94mg
14%
Molybdenum 0.01mg
0%
Folate 31.13ug
8%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 78.47g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Cheese salad, sour cream dressing Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cheese salad, sour cream dressing

Fat 67%
Carbohydrates 8%
Protein 25%

Component Breakdown for Cheese salad, sour cream dressing

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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