Catalog -> Prepared salads -> Mixed salads
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Salt, iodised
Type: Food
Miscellaneous -> Spices
0.20
grams
Radish
Type: Food
Vegetable dishes -> Vegetables
6.80
grams
Lettuce
Type: Food
Vegetable dishes -> Vegetables
5.20
grams
Iceberg lettuce
Type: Food
Vegetable dishes -> Vegetables
10.90
grams
Cucumber
Type: Food
Vegetable dishes -> Vegetables
9.00
grams
Sweet pepper
Type: Food
Vegetable dishes -> Vegetables
7.90
grams
Chinese cabbage
Type: Food
Vegetable dishes -> Vegetables
10.90
grams
Cooking oil, average, 87% rapeseed, 8% sunflower,and 5% olive oil
Type: Food
Fat and fat products -> Oils
2.70
grams
Sour cream, 10-12% fat
Type: Food
Milk dishes -> Fermented milk products, other
4.40
grams
Cottage cheese, 2-5% fat
Type: Food
Milk dishes -> Cheese, unripened, fresh cheese
8.50
grams
Cheese, blue cheese, aura/danazole, average, 27-30% fat
Type: Food
Milk dishes -> Cheese, ripened cheese
4.80
grams
Vinegar, wine vinegar
Type: Food
Miscellaneous -> Condiments
1.40
grams
Apple, with skin
Type: Food
Fruit and berry dishes -> Fruits
10.50
grams
Cheese, average
Type: Food
Milk dishes -> Cheese, ripened cheese
16.90
grams
The ratio of macro elements (protein, fat, carbs) in Cheese salad, sour cream dressing
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