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Nutrition Facts For Cheese salad, sour cream dressing

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Cheese salad, sour cream dressing Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 281kcal (1,177 kj)
12%
Carbohydrates, net 5g
2%
Starch 0.10g
Sugars 5g **
Added Sugars 0g
Sucrose 0.70g
Maltose 0g
Fructose 2.13g
Galactose 0.13g
Glucose 1.45g
Fibre, total 1.89g
5%
Polyols 0g
Protein 17g
20%
Fat 21g
27%
Polyunsaturated fatty acids 2.78g
Monounsaturated fatty acids 7g
Saturated fatty acids 9g
Sterols 60mg
Cholesterol 36mg
Water 196g
8%
Alcohol 0g
Salt 1,699mg **
Calcium 521mg
52%
Chromium 2.98ug
9%
Copper 0.11mg
12%
Fluoride 0.06mg
Iodine 34ug
23%
Iron 0.72mg
9%
Magnesium 37mg
11%
Manganese 0.35mg
15%
Molybdenum 0.02mg
57%
Phosphorus 348mg
58%
Potassium 491mg
14%
Selenium 19ug
34%
Sodium 667mg
Zinc 2.83mg
26%
Vitamin A (RAE) 160ug
18%
Vitamin D 0.12ug
1%
Vitamin E 2.55mg
17%
Vitamin K 70ug
58%
Vitamin B1 0.08mg
7%
Vitamin B2 0.35mg
27%
Vitamin B3 (Niacin) equivalents 4.85mg
30%
Vitamin B6 0.25mg
17%
Vitamin B9 (Folate) 78ug
19%
Vitamin B12 1.00ug
42%
Vitamin C 49mg
54%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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