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Cheese salad, sour cream dressing Calories and nutrition facts · Mixed salads

281 kcal per medium portion (250 g)
Carbs
5.3 g
Fibre
1.9 g
Sugars
5.2 g
Protein
17.2 g
Fat
20.6 g
113 kcal per 100 g
Carbs
2.1 g
Fibre
0.75 g
Sugars
2.1 g
Protein
6.9 g
Fat
8.3 g

Where the calories come from

Protein 25% Carbs 8% Fat 67%

Cheese salad, sour cream dressing has 281 kcal per medium portion (250 g), with 5.3 g carbs, 1.9 g fibre, 17.2 g protein and 20.6 g fat. 100 g has 113 kcal.

Share of your daily needs in one medium portion

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lacto vegetarian Low gluten Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

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Nutrients in cheese salad, sour cream dressing

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings
Serving Size: 100g

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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