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Nutrition Facts For Cheese, oven cheese, 3.5% fat, made with colostrum

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Cheese, oven cheese, 3.5% fat, made with colostrum Nutrition Label

Cheese, oven cheese, 3.5% fat, made with colostrum Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 70kcal (294 kj)
4%
Carbohydrates 4.86g
2%
Starch 0g
Sugars 4.86g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 4.89g
3%
Fat 3.39g
8%
Polyunsaturated fatty acids 0.21g
Monounsaturated fatty acids 1.41g
Saturated fatty acids 2.10g
Sterols 0mg
Cholesterol 12mg
Water 101g
4%
Alcohol 0g
Salt 597mg **
Calcium 142mg
14%
Chromium 1.04ug
4%
Copper 0.01mg
1%
Fluoride 0.02mg
Iodine 27ug
18%
Iron 0.05mg
0%
Magnesium 13mg
5%
Manganese 0.01mg
1%
Molybdenum 0.01mg
15%
Phosphorus 105mg
17%
Potassium 182mg
6%
Selenium 2.71ug
5%
Sodium 234mg
Zinc 0.51mg
6%
Vitamin A (RAE) 31ug
4%
Vitamin D 0.32ug
2%
Vitamin E 0.07mg
0%
Vitamin K 0.79ug
1%
Vitamin B1 0.06mg
6%
Vitamin B2 0.34mg
31%
Vitamin B3 (Niacin) equivalents 1.22mg
9%
Vitamin B6 0.07mg
5%
Vitamin B9 (Folate) 6ug
2%
Vitamin B12 0.46ug
19%
Vitamin C 1.62mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low gluten
Soy free
Unsweetened

Cheese, oven cheese, 3.5% fat, made with colostrum Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cheese, oven cheese, 3.5% fat, made with colostrum

Fat 44%
Carbohydrates 28%
Protein 28%

Component Breakdown for Cheese, oven cheese, 3.5% fat, made with colostrum

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 70kcal
(293.97kj)
4% of 1,995.81kcal
(8350.48kj)
Carbohydrates 4.86g
2% of (249.48 g)
Protein 4.89g
3% of (149.69 g)
Fat 3.39g
8% of (44.35 g)
Water 101.28g
4% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 597.34mg
12% of maximum (5,000.00 mg)
Calcium 142.19mg
14% of (1,000.00 mg)
Chromium 1.04ug
4% of (25.00 ug)
Copper 0.01mg
1% of (0.90 mg)
Fluoride 0.02mg
Iodine 27.42ug
18% of (150.00 ug)
Iron 0.05mg
0% of (18.00 mg)
Magnesium 12.88mg
5% of (280.00 mg)
Manganese 0.01mg
1% of (1.80 mg)
Molybdenum 0.01mg
15% of (0.04 mg)
Phosphorus 104.50mg
17% of (600.00 mg)
Potassium 182.46mg
6% of (3,100.00 mg)
Selenium 2.71ug
5% of (55.00 ug)
Sodium 234.43mg
16% of maximum (1,500.00 mg)
Zinc 0.51mg
6% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 31.45ug
4% of (700.00 ug)
Vitamin D 0.32ug
2% of (15.00 ug)
Vitamin E 0.07mg
0% of (15.00 mg)
Vitamin K 0.79ug
1% of (90.00 ug)
Vitamin B1 0.06mg
6% of (1.10 mg)
Vitamin B2 0.34mg
31% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.22mg
9% of (14.00 mg)
Vitamin B6 0.07mg
5% of (1.30 mg)
Vitamin B9 (Folate) 6.44ug
2% of (400.00 ug)
Vitamin B12 0.46ug
19% of (2.40 ug)
Vitamin C 1.62mg
2% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 4.86g
10% of maximum (49.90 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.21g
Omega-3 0.05g
Alpha-linolenic acid 33.07mg
EPA fatty acid 7.91mg
DHA fatty acid 0.00mg
Omega-6 0.14g
Linoleic acid 126.27mg
Arachidonic acid 14.60mg
Monounsaturated fatty acids 1.41g
Oleic acid 1,292.20mg
Saturated fatty acids 2.10g
9% of maximum (22.18 g)
Palmitic acid 1,571.18mg
Stearic acid 0.69g
Sterols 0.00mg
Cholesterol 11.83mg
Trans fatty acids 0.15g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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