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Beestings, colostrum Calories and nutrition facts · Milks >2% fat

66 kcal per decilitre (100 g)
Carbs
4 g
Fibre
0 g
Sugars
4 g
Protein
4.6 g
Fat
3.4 g
66 kcal per 100 g
Carbs
4 g
Fibre
0 g
Sugars
4 g
Protein
4.6 g
Fat
3.4 g

Where the calories come from

Protein 28% Carbs 25% Fat 47%

Beestings, colostrum has 66 kcal per decilitre (100 g), with 4 g carbs, 0 g fibre, 4.6 g protein and 3.4 g fat. 100 g has 66 kcal.

Share of your daily needs in one decilitre

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lacto vegetarian Low gluten No added salt Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

Get to know beestings, colostrum in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

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How it compares with other milks >2% fat

Per 100 g, against the 8 milks >2% fat in our catalog.

  • Calories 66 kcal · typical 68 kcal
  • Saturated fat 2.2 g · typical 2.7 g

    Less saturated fat than 75% of milks >2% fat.

  • Vitamin B12 0.4 µg · typical 0.4 µg
  • Calcium 123 mg · typical 124 mg
  • Fat 3.4 g · typical 4.2 g

    Less fat than 88% of milks >2% fat.

The bar shows this food; the line marks the typical (median) value of the category.

Learn about beestings, colostrum

What are the health benefits of beestings or colostrum?

Beestings, also known as colostrum, are the early form of milk produced by mammals, including cows. It is rich in antibodies, protein, vitamins, and minerals, which can provide several health benefits. Colostrum is known to support the immune system, aid in digestion, promote tissue repair, and help with muscle growth and recovery. It may also have anti-inflammatory and antimicrobial properties.

Are there any health risks associated with consuming beestings (colostrum)?

While colostrum, also known as beestings, is generally safe for consumption, individuals with lactose intolerance or dairy allergies may experience adverse reactions. Additionally, as colostrum is a dairy product, those with lactose intolerance should exercise caution when consuming it. It's important to consult with a healthcare professional before adding colostrum to your diet, especially if you have existing health conditions or concerns.

Are there any known allergies to beestings or colostrum?

Some individuals may be allergic to beestings or colostrum. Allergic reactions can include hives, swelling, difficulty breathing, and digestive issues. If you suspect an allergy, it's important to seek medical advice and avoid consuming beestings or colostrum.

Nutrients in beestings, colostrum

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Beestings, colostrum in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely Fineli
Energy (kcal) 66 66
Protein (g) 4.63 4.63
Fat (g) 3.4 3.4
Carbohydrates (g) 4 4
Sugars (g) 4 4
Fibre (g) 0 0

Compare every nutrient across databases

Switch between Nutriely and Fineli for all the vitamins, minerals and amino acids of beestings, colostrum in the Nutriely app.

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Fineli: “Beestings, colostrum”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar milks >2% fat

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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