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Catalog -> Milk dishes -> Milks >2% fat

Milk, sheep, fluid Calories and nutrition facts · Milks >2% fat

264 kcal per cup (245 g)
Carbs
13.1 g
Fibre
0 g
Sugars
-
Protein
14.7 g
Fat
17.2 g
108 kcal per 100 g
Carbs
5.4 g
Fibre
0 g
Sugars
-
Protein
6 g
Fat
7 g

Where the calories come from

Protein 22% Carbs 20% Fat 58%

Milk, sheep, fluid has 264 kcal per cup (245 g), with 13.1 g carbs, 0 g fibre, 14.7 g protein and 17.2 g fat. 100 g has 108 kcal.

Share of your daily needs in one cup

How much is too much

About 482 g of milk, sheep, fluid a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 2 × cup (245 g).

Last updated June 30, 2026 · Where the data comes from

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How it compares with other milks >2% fat

Per 100 g, against the 9 milks >2% fat in our catalog.

  • Calories 108 kcal · typical 66 kcal

    More calories than 89% of milks >2% fat.

  • Saturated fat 4.6 g · typical 2.3 g

    More saturated fat than 89% of milks >2% fat.

  • Vitamin B12 0.71 µg · typical 0.4 µg

    More vitamin B12 than 100% of milks >2% fat.

  • Calcium 193 mg · typical 123 mg

    More calcium than 89% of milks >2% fat.

  • Potassium 137 mg · typical 160 mg

    Less potassium than 100% of milks >2% fat.

  • Selenium 1.7 µg · typical 2.9 µg

    Less selenium than 100% of milks >2% fat.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in milk, sheep, fluid

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Milk, sheep, fluid in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS USDA
Energy (kcal) 108 92 108
Protein (g) 5.98 5.16 5.98
Fat (g) 7 5.97 7
Carbohydrates (g) 5.36 4.43 5.36
Fibre (g) 0 0 0

Compare every nutrient across databases

Switch between Nutriely, BLS and USDA for all the vitamins, minerals and amino acids of milk, sheep, fluid in the Nutriely app.

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BLS: “Sheep's milk min. 4.5 % fat” · USDA: “Milk, sheep, fluid”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar milks >2% fat

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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