Catalog -> Milk dishes -> Milks >2% fat
Condensed milk, sweetened Calories and nutrition facts · Milks >2% fat
- Carbs
- 20.8 g
- Fibre
- 0 g
- Sugars
- 20.8 g
- Protein
- 3 g
- Fat
- 3.3 g
Where the calories come from
Condensed milk, sweetened has 123 kcal per fl oz (38.2 g), with 20.8 g carbs, 0 g fibre, 3 g protein and 3.3 g fat. 100 g has 321 kcal.
Share of your daily needs in one fl oz
How much is too much
About 55.6 g of condensed milk, sweetened a day uses up the EU daily limit for added sugars, 25 g for a healthy adult. That's 1.5 × fl oz (38.2 g).
Last updated November 6, 2026 · Where the data comes from
Get to know condensed milk, sweetened in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizHow it compares with other milks >2% fat
Per 100 g, against the 9 milks >2% fat in our catalog.
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Calories 321 kcal · typical 66 kcal
More calories than 100% of milks >2% fat.
-
Saturated fat 5.5 g · typical 2.3 g
More saturated fat than 100% of milks >2% fat.
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Vitamin B12 0.44 µg · typical 0.4 µg
More vitamin B12 than 89% of milks >2% fat.
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Calcium 284 mg · typical 123 mg
More calcium than 100% of milks >2% fat.
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Protein 7.9 g · typical 3.2 g
More protein than 100% of milks >2% fat.
-
Sugars 54.4 g · typical 4.8 g
More sugars than 100% of milks >2% fat.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in condensed milk, sweetened
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 74µg11% of daily
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Vitamin A (Retinol) 73µg
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Vitamin D 0.20µg1% of daily
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Vitamin E 0.16mg1% of daily
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Vitamin K 0.60µg1% of daily
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Vitamin B1 0.09mg11% of daily
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Vitamin B2 0.42mg26% of daily
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2% of daily
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Vitamin B6 0.05mg3% of daily
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Vitamin B9 (Folate) 11µg3% of daily
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Vitamin B12 0.44µg11% of daily
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Vitamin C 2.60mg3% of daily
Minerals
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Salt 323mg6% of max
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Calcium 284mg30% of daily
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Chromium no data
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Copper 0.02mg1% of daily
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Fluoride no data
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Iodine no data
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Iron 0.19mg1% of daily
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Magnesium 26mg9% of daily
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Manganese 0.01mg0% of daily
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Molybdenum no data
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Phosphorus 253mg46% of daily
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Potassium 371mg11% of daily
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Selenium 15µg21% of daily
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Sodium 127mg6% of max
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Zinc 0.94mg10% of daily
Carbohydrates
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Starch no data
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Sugars 54g109% of max
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Added Sugars 45g180% of max
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Sucrose no data
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Maltose no data
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Fructose no data
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Galactose no data
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Glucose no data
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Fibre, total 0g0% of daily
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Polyols no data
Fats
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Omega-3 0.12g
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Alpha-linolenic acid 121mg
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 0.22g
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Linoleic acid 216mg
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Arachidonic acid 0mg
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Oleic acid 2,188mg
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25% of max
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Palmitic acid 2,396mg
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Stearic acid 1.21g
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Cholesterol 34mg
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Trans fatty acids no data
Amino acids
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Histidine 0.21g22% of daily
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Isoleucine 0.48g36% of daily
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Leucine 0.78g26% of daily
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Lysine 0.63g24% of daily
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Methionine 0.20g15% of daily
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Cysteine no data
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Phenylalanine 0.38g17% of daily
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Tyrosine 0.38g32% of daily
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Tryptophan 0.11g32% of daily
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Threonine 0.36g26% of daily
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Valine 0.53g31% of daily
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Alanine 0.27g
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Arginine 0.29g
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Asparagine no data
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Aspartic acid 0.60g
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Cystine 0.07g10% of daily
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Glutamic acid 1.66g
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Glutamine no data
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Glycine 0.17g
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Proline 0.77g
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Serine 0.43g
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Condensed milk, sweetened in other food databases
The same food in national food composition databases, next to ours. Per 100 g.
BLS: “Condensed milk min. 8 % fat, sweetened” · USDA: “Milk, canned, condensed, sweetened”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.
Similar milks >2% fat
Closest in calories first.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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