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Cheese, goat cheese, 30% fat, fried Calories and nutrition facts · Cheese, unripened, fresh cheese

113 kcal per serving (30 g)
Carbs
0.35 g
Fibre
0 g
Sugars
0.35 g
Protein
6.2 g
Fat
9.8 g
377 kcal per 100 g
Carbs
1.2 g
Fibre
0 g
Sugars
1.2 g
Protein
20.6 g
Fat
32.7 g

Where the calories come from

Protein 22% Carbs 1% Fat 77%

Cheese, goat cheese, 30% fat, fried has 113 kcal per serving (30 g), with 0.35 g carbs, 0 g fibre, 6.2 g protein and 9.8 g fat. 100 g has 377 kcal.

Share of your daily needs in one serving

How much is too much

About 108 g of cheese, goat cheese, 30% fat, fried a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 3.6 × serving (30 g).

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lacto vegetarian Low gluten Soy free Unsweetened

Last updated November 2, 2026 · Where the data comes from

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Other versions of goat cheese

How it compares with other cheese, unripened, fresh cheese

Per 100 g, against the 44 cheese, unripened, fresh cheese in our catalog.

  • Calories 377 kcal · typical 242 kcal

    More calories than 100% of cheese, unripened, fresh cheese.

  • Saturated fat 20.5 g · typical 11.5 g

    More saturated fat than 95% of cheese, unripened, fresh cheese.

  • Protein 20.6 g · typical 15.6 g

    More protein than 91% of cheese, unripened, fresh cheese.

  • Fat 32.7 g · typical 20.2 g

    More fat than 95% of cheese, unripened, fresh cheese.

  • Vitamin A 405 µg · typical 169 µg

    More vitamin A than 98% of cheese, unripened, fresh cheese.

  • Vitamin B12 0.21 µg · typical 0.62 µg

    Less vitamin B12 than 95% of cheese, unripened, fresh cheese.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in cheese, goat cheese, 30% fat, fried

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Cheese, goat cheese, 30% fat, fried in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely Fineli
Energy (kcal) 377 377
Protein (g) 21 21
Fat (g) 33 33
Carbohydrates (g) 1.15 1.15
Sugars (g) 1.15 1.15
Fibre (g) 0 0

Compare every nutrient across databases

Switch between Nutriely and Fineli for all the vitamins, minerals and amino acids of cheese, goat cheese, 30% fat, fried in the Nutriely app.

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Fineli: “Cheese, goat cheese, chèvre, 30% fat, fried”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar cheese, unripened, fresh cheese

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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