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Catalog -> Milk dishes -> Cheese, ripened cheese

Cheese, goat cheese, dry, 36% fat Calories and nutrition facts · Cheese, ripened cheese

131 kcal per serving (30 g)
Carbs
0 g
Fibre
0 g
Sugars
-
Protein
9.2 g
Fat
10.7 g
437 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
-
Protein
30.5 g
Fat
35.6 g

Where the calories come from

Protein 28% Carbs 0% Fat 72%

Cheese, goat cheese, dry, 36% fat has 131 kcal per serving (30 g), with 0 g carbs, 0 g fibre, 9.2 g protein and 10.7 g fat. 100 g has 437 kcal.

Share of your daily needs in one serving

How much is too much

About 90.1 g of cheese, goat cheese, dry, 36% fat a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 3 × serving (30 g).

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lacto vegetarian Low gluten Soy free Unsweetened

Last updated November 2, 2026 · Where the data comes from

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Other versions of goat cheese

How it compares with other cheese, ripened cheese

Per 100 g, against the 55 cheese, ripened cheese in our catalog.

  • Calories 437 kcal · typical 338 kcal

    More calories than 98% of cheese, ripened cheese .

  • Saturated fat 24.6 g · typical 16.4 g

    More saturated fat than 98% of cheese, ripened cheese .

  • Calcium 895 mg · typical 800 mg
  • Protein 30.5 g · typical 24.8 g

    More protein than 91% of cheese, ripened cheese .

  • Magnesium 54 mg · typical 30 mg

    More magnesium than 100% of cheese, ripened cheese .

  • Vitamin B12 0.12 µg · typical 1.7 µg

    Less vitamin B12 than 100% of cheese, ripened cheese .

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in cheese, goat cheese, dry, 36% fat

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Cheese, goat cheese, dry, 36% fat in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely Ciqual
Energy (kcal) 437 437
Protein (g) 31 31
Fat (g) 36 36
Carbohydrates (g) 0 0
Fibre (g) 0 0

Compare every nutrient across databases

Switch between Nutriely and Ciqual for all the vitamins, minerals and amino acids of cheese, goat cheese, dry, 36% fat in the Nutriely app.

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Ciqual: “Cheese, dry, from goat's milk”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar cheese, ripened cheese

Closest in calories first.

Where the data comes from

  • Ciqual 2025 (ANSES)

How we combine and check nutrition data: Nutriely data sources.

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