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Catalog -> Cereals and cereal products -> Savoury bakery

Nutrition Facts For Beetroot chevre pie, shortcrust pastry

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Beetroot chevre pie, shortcrust pastry Nutrition Label

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Beetroot chevre pie, shortcrust pastry Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 264kcal (1,103 kj)

13%

Carbohydrates 14g

5%

Starch 10g

Sugars 4g **

Sucrose 2g

Maltose 0g

Fructose 0g

Galactose 0g

Glucose 0g

Fibre, total 1g

4%

Polyols 0g

Protein 9g

6%

Fat 19g

43%

Polyunsaturated fatty acids 2g

Monounsaturated fatty acids 6g

Saturated fatty acids 9g

Sterols 40mg

Cholesterol 88mg

Water 56g

2%

Alcohol 0g

Salt 1,234mg **

Calcium 116mg

12%

Chromium 2ug

7%

Copper 0mg

21%

Fluoride 0mg

Iodine 33ug

22%

Iron 1mg

4%

Magnesium 19mg

7%

Manganese 0mg

18%

Molybdenum 0mg

14%

Phosphorus 156mg

26%

Potassium 207mg

7%

Selenium 12ug

22%

Sodium 484mg

Zinc 1mg

10%

Vitamin A (RAE) 196ug

28%

Vitamin D 1ug

6%

Vitamin E 2mg

10%

Vitamin K 10ug

11%

Vitamin B1 0mg

5%

Vitamin B2 0mg

20%

Vitamin B3 (Niacin) equivalents 2mg

14%

Vitamin B6 0mg

5%

Vitamin B9 (Folate) 60ug

15%

Vitamin B12 1ug

23%

Vitamin C 2mg

2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Food Preferences

Lacto-ovo vegetarian

Low lactose

Soy free

Unsweetened

Beetroot chevre pie, shortcrust pastry Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beetroot chevre pie, shortcrust pastry

Fat 66%

Carbohydrates 21%

Protein 13%

Component Breakdown for Beetroot chevre pie, shortcrust pastry

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 264kcal
(1,102.97kj)

13% of 1,995.81kcal
(8350.48kj)

Carbohydrates 13.56g

5% of (249.48 g)

6% of (149.69 g)

43% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,234.14mg

25% of maximum (5,000.00 mg)

Calcium 116.25mg

12% of (1,000.00 mg)

Chromium 1.77ug

7% of (25.00 ug)

21% of (0.90 mg)

Fluoride 0.03mg

22% of (150.00 ug)

4% of (18.00 mg)

Magnesium 19.17mg

7% of (280.00 mg)

Manganese 0.32mg

18% of (1.80 mg)

Molybdenum 0.01mg

14% of (0.04 mg)

Phosphorus 156.30mg

26% of (600.00 mg)

Potassium 207.07mg

7% of (3,100.00 mg)

Selenium 12.12ug

22% of (55.00 ug)

Sodium 484.36mg

32% of maximum (1,500.00 mg)

10% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 195.59ug

28% of (700.00 ug)

Vitamin D 0.88ug

6% of (15.00 ug)

Vitamin E 1.57mg

10% of (15.00 mg)

Vitamin K 9.77ug

11% of (90.00 ug)

Vitamin B1 0.05mg

5% of (1.10 mg)

Vitamin B2 0.22mg

20% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.97mg

14% of (14.00 mg)

Vitamin B6 0.07mg

5% of (1.30 mg)

Vitamin B9 (Folate) 59.69ug

15% of (400.00 ug)

Vitamin B12 0.55ug

23% of (2.40 ug)

Vitamin C 2.00mg

2% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

7% of maximum (49.90 g)

Galactose 0.15g

Fibre, total 1.38g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.17g

Alpha-linolenic acid 425.51mg

EPA fatty acid 0.00mg

DHA fatty acid 18.06mg

Linoleic acid 1,603.61mg

Arachidonic acid 23.47mg

Monounsaturated fatty acids 6.00g

Oleic acid 5,557.26mg

Saturated fatty acids 9.27g

42% of maximum (22.18 g)

Palmitic acid 4,326.76mg

Stearic acid 1.40g

Sterols 40.12mg

Cholesterol 87.93mg

Trans fatty acids 0.39g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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