Nutriely

Catalog -> Cereals and cereal products -> Savoury bakery

Nutrition Facts For Beetroot chevre pie, shortcrust pastry

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
Quick Links
Nutrition Facts Beetroot chevre pie, shortcrust pastry Energy Breakdown Beetroot chevre pie, shortcrust pastry Nutrition Label Component Breakdown Beetroot chevre pie, shortcrust pastry
Share With

Beetroot chevre pie, shortcrust pastry Nutrition Label

Beetroot chevre pie, shortcrust pastry Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 264kcal (1,103 kj)
55%
Carbohydrates 13.56g
5%
Sugars 3.63g
Starch 9.93g
Sucrose 2.26g
Maltose 0.13g
Fructose 0.25g
Galactose 0.15g
Glucose 0.30g
Protein 8.80g
7%
Fat 19.08g
34%
Polyunsaturated fatty acids 2.17g
Monounsaturated fatty acids 6.00g
Saturated fatty acids 9.27g
Cholesterol 87.93mg
Sterols 40.12mg
Iron 0.78mg
4%
Vitamin d 0.88ug
6%
Calcium 116.25mg
12%
Chromium 1.77ug
7%
Sodium 484.36mg
32%
Iodine 33.01ug
22%
Copper 0.19mg
0%
Salt 1,234.14mg
54%
Selenium 12.12ug
22%
Vitamin e 1.57mg
10%
Zinc 0.80mg
10%
Vitamin c 2.00mg
3%
Vitamin b12 0.55ug
23%
Vitamin a (rae) 195.59ug
28%
Vitamin b1 0.05mg
5%
Vitamin b2 0.22mg
20%
Vitamin b6 0.07mg
5%
Manganese 0.32mg
18%
Magnesium 19.17mg
6%
Potassium 207.07mg
9%
Fluoride 0.03mg
1%
Phosphorus 156.30mg
22%
Vitamin k 9.77ug
11%
Fibre, total 1.38g
0%
Fibre, dietary 1.32g
5%
Niacin equivalents 1.97mg
14%
Molybdenum 0.01mg
0%
Folate 59.69ug
15%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 55.52g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Beetroot chevre pie, shortcrust pastry Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beetroot chevre pie, shortcrust pastry

Fat 66%
Carbohydrates 21%
Protein 13%

Component Breakdown for Beetroot chevre pie, shortcrust pastry

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 264kcal
(1,102.97kj)
55% of 478.01kcal
(2000kj)
Carbohydrates 13.56g
5% of (250.00 g)
Sugars 3.63g
Starch 9.93g
Sucrose 2.26g
Maltose 0.13g
Fructose 0.25g
Galactose 0.15g
Glucose 0.30g
Protein 8.80g
7% of (125.00 g)
Fat 19.08g
34% of (55.56 g)
Polyunsaturated fatty acids 2.17g
Monounsaturated fatty acids 6.00g
Saturated fatty acids 9.27g
Cholesterol 87.93mg
Sterols 40.12mg
Alcohol 0.00g
0% of (10 g)
Water 55.52g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.78mg
4% of (18 mg)
Calcium 116.25mg
12% of (1000 mg)
Chromium 1.77ug
7% of (25 ug)
Sodium 484.36mg
32% of (1500 mg)
Iodine 33.01ug
22% of (150 ug)
Copper 0.19mg
0% of (900 mg)
Salt 1,234.14mg
54% of (2300 mg)
Selenium 12.12ug
22% of (55 ug)
Zinc 0.80mg
10% of (8 mg)
Manganese 0.32mg
18% of (1.8 mg)
Magnesium 19.17mg
6% of (310 mg)
Potassium 207.07mg
9% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 156.30mg
22% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.88ug
6% of (15 ug)
Vitamin e 1.57mg
10% of (15 mg)
Vitamin c 2.00mg
3% of (75 mg)
Vitamin b12 0.55ug
23% of (2.4 ug)
Vitamin a (rae) 195.59ug
28% of (700 ug)
Vitamin b1 0.05mg
5% of (1.1 mg)
Vitamin b2 0.22mg
20% of (1.1 mg)
Vitamin b6 0.07mg
5% of (1.3 mg)
Vitamin k 9.77ug
11% of (90 ug)
Niacin equivalents 1.97mg
14% of (14 mg)
Folate 59.69ug
15% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.38g
0% of (400 g)
Fibre, dietary 1.32g
5% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.