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Tapas, cream cheese-filled jalapeno pepper, olive oil Calories and nutrition facts · Canned vegetables

136 kcal per medium portion (60 g)

Carbs: 1.3 g
Fibre: 1 g
Sugars: 1.3 g
Protein: 0.78 g
Fat: 14.1 g

Where the calories come from

Protein 2% Carbs 4% Fat 94%

Tapas, cream cheese-filled jalapeno pepper, olive oil has 136 kcal per medium portion (60 g), with 1.3 g carbs, 1 g fibre, 0.78 g protein and 14.1 g fat. 100 g has 227 kcal.

Share of your daily needs in one medium portion

How much is too much

About 175 g of tapas, cream cheese-filled jalapeno pepper, olive oil a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 2.9 × medium portion (60 g).

Last updated November 10, 2026 · Where the data comes from

Get to know tapas, cream cheese-filled jalapeno pepper, olive oil in Nutriely

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How it compares with other canned vegetables

Per 100 g, against the 28 canned vegetables in our catalog.

Calories 227 kcal · typical 61 kcal

More calories than 75% of canned vegetables.
Sodium 1,144 mg · typical 602 mg
Fibre 1.7 g · typical 2.5 g
Vitamin C 6.6 mg · typical 9.8 mg

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in tapas, cream cheese-filled jalapeno pepper, olive oil

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 136 kcal (570 kJ)

7% of daily
Carbohydrates, net 1.33g

1% of daily
Protein 0.78g

1% of daily
Fat 14g

21% of daily
Water 41g

2% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 65µg

10% of daily
Vitamin A (Retinol) 32µg
Vitamin D 0.02µg

0% of daily
Vitamin E 1.52mg

14% of daily
Vitamin K 8µg

12% of daily
Vitamin B1 0.02mg

3% of daily
Vitamin B2 0.05mg

3% of daily
Vitamin B3 (Niacin) equivalents 0.32mg

2% of daily
Vitamin B6 0.10mg

6% of daily
Vitamin B9 (Folate) 7µg

2% of daily
Vitamin B12 0.05µg

1% of daily
Vitamin C 3.98mg

4% of daily

Minerals

Salt 1,750mg

35% of max
Calcium 23mg

2% of daily
Chromium 0.32µg

1% of daily
Copper 0.06mg

4% of daily
Fluoride 0.00mg
Iodine 1.37µg

1% of daily
Iron 0.72mg

5% of daily
Magnesium 8mg

3% of daily
Manganese 0.05mg

2% of daily
Molybdenum 0.00mg

3% of daily
Phosphorus 16mg

3% of daily
Potassium 106mg

3% of daily
Selenium 0.49µg

1% of daily
Sodium 687mg

34% of max
Zinc 0.20mg

2% of daily

Carbohydrates

Starch 0g
Sugars 1.33g

3% of max
Added Sugars 0g

0% of max
Sucrose 0g
Maltose 0g
Fructose 0.41g
Galactose 0g
Glucose 0.41g
Fibre, total 1.04g

4% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings

Serving Size: 240g

Similar canned vegetables

Closest in calories first.

Where the data comes from

Fineli (Finnish Institute for Health and Welfare)

How we combine and check nutrition data: Nutriely data sources.

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