Olive, in oil, with stone, green/black Calories and nutrition facts · Canned vegetables
- Carbs
- 0 g
- Fibre
- 0.1 g
- Sugars
- 0 g
- Protein
- 0.03 g
- Fat
- 0.43 g
Where the calories come from
Olive, in oil, with stone, green/black has 4 kcal per olive (2.7 g), with 0 g carbs, 0.1 g fibre, 0.03 g protein and 0.43 g fat. 100 g has 153 kcal.
Diet tags
Last updated June 30, 2026 · Where the data comes from
How it compares with other canned vegetables
Per 100 g, against the 27 canned vegetables in our catalog.
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Calories 153 kcal · typical 52 kcal
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Protein 1.1 g · typical 1.4 g
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Fibre 3.5 g · typical 2.4 g
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Sugars 0 g · typical 2.8 g
Less sugar than 85% of canned vegetables.
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Fat 16 g · typical 0.3 g
More fat than 96% of canned vegetables.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in olive, in oil, with stone, green/black
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 19µg3% of daily
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Vitamin D 0µg0% of daily
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Vitamin E 1.32mg12% of daily
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Vitamin K 1.12µg2% of daily
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Vitamin B1 0mg0% of daily
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Vitamin B2 0mg0% of daily
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3% of daily
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Vitamin B6 0.01mg1% of daily
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0% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 4,892mg98% of max
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Calcium 49mg5% of daily
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Chromium no data
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Copper 0.18mg14% of daily
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Fluoride no data
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Iodine no data
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Iron 0.80mg5% of daily
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Magnesium 18mg6% of daily
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Manganese 0.02mg1% of daily
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Molybdenum no data
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Phosphorus 14mg2% of daily
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Potassium 73mg2% of daily
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Selenium 0.90µg1% of daily
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Sodium 1,920mg96% of max
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Zinc 0.18mg2% of daily
Carbohydrates
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Starch 0g
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Sugars 0g0% of max
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Added Sugars 0g0% of max
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Sucrose 0g
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Maltose 0g
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Fructose 0g
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Galactose no data
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Glucose 0g
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Fibre, total 3.52g14% of daily
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Polyols no data
Fats
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Omega-3 0.13g
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Alpha-linolenic acid 128mg
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 0.87g
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Linoleic acid 871mg
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Arachidonic acid 0mg
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Oleic acid 11,148mg
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Saturated fatty acids 2.26g10% of max
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Palmitic acid 1,839mg
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Stearic acid 0.35g
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Cholesterol 0mg
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Similar canned vegetables
Closest in calories first.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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