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Olive, in oil, with stone, green/black Calories and nutrition facts · Canned vegetables

4 kcal per olive (2.7 g)
Carbs
0 g
Fibre
0.1 g
Sugars
0 g
Protein
0.03 g
Fat
0.43 g
153 kcal per 100 g
Carbs
0 g
Fibre
3.5 g
Sugars
0 g
Protein
1.1 g
Fat
16 g

Where the calories come from

Protein 3% Carbs 0% Fat 97%

Olive, in oil, with stone, green/black has 4 kcal per olive (2.7 g), with 0 g carbs, 0.1 g fibre, 0.03 g protein and 0.43 g fat. 100 g has 153 kcal.

How much is too much

About 104 g of olive, in oil, with stone, green/black a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 38.6 × olive (2.7 g).

Diet tags

Cholesterol reduced Egg free Gluten free Strongly salted Lacto-ovo vegetarian Lactose free Lacto vegetarian Milk free Low gluten Soy free Unsweetened Vegan

Last updated November 10, 2026 · Where the data comes from

Get to know olive, in oil, with stone, green/black in Nutriely

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Other forms of olive, green

How it compares with other canned vegetables

Per 100 g, against the 27 canned vegetables in our catalog.

  • Calories 153 kcal · typical 52 kcal
  • Sodium 1,920 mg · typical 584 mg

    More sodium than 89% of canned vegetables.

  • Fibre 3.5 g · typical 2.4 g
  • Vitamin C 0 mg · typical 10 mg

    Less vitamin C than 85% of canned vegetables.

  • Folate 0 µg · typical 21 µg

    Less folate than 96% of canned vegetables.

  • Potassium 72.8 mg · typical 206 mg

    Less potassium than 85% of canned vegetables.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in olive, in oil, with stone, green/black

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Olive, in oil, with stone, green/black in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely Fineli
Energy (kcal) 153 153
Protein (g) 1.1 1.1
Fat (g) 16 16
Carbohydrates (g) 0 0
Sugars (g) 0 0
Fibre (g) 3.52 3.52

Compare every nutrient across databases

Switch between Nutriely and Fineli for all the vitamins, minerals and amino acids of olive, in oil, with stone, green/black in the Nutriely app.

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Fineli: “Olive, average, with stone, in oil, green/black”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar canned vegetables

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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