Pickled pumpkin Calories and nutrition facts · Canned vegetables

23 kcal per serving (30 g)
Carbs
5.1 g
Fibre
0.51 g
Sugars
4.8 g
Protein
0.21 g
Fat
0.06 g
77 kcal per 100 g
Carbs
17 g
Fibre
1.7 g
Sugars
16 g
Protein
0.69 g
Fat
0.2 g

Where the calories come from

Protein 4% Carbs 94% Fat 2%

Pickled pumpkin has 23 kcal per serving (30 g), with 5.1 g carbs, 0.51 g fibre, 0.21 g protein and 0.06 g fat. 100 g has 77 kcal.

Diet tags

Cholesterol reduced Egg free Fat free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Low protein Milk free Low gluten Soy free Vegan

Last updated November 10, 2026 · Where the data comes from

Get to know pickled pumpkin in Nutriely

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Other forms of pumpkin

How it compares with other canned vegetables

Per 100 g, against the 27 canned vegetables in our catalog.

  • Calories 77 kcal · typical 52 kcal
  • Sodium 17 mg · typical 621 mg

    Less sodium than 96% of canned vegetables.

  • Fibre 1.7 g · typical 2.6 g
  • Vitamin C 25.8 mg · typical 9.5 mg

    More vitamin C than 78% of canned vegetables.

  • Potassium 12 mg · typical 206 mg

    Less potassium than 100% of canned vegetables.

  • Vitamin K 0.8 µg · typical 5 µg

    Less vitamin K than 86% of canned vegetables.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in pickled pumpkin

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Pickled pumpkin in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS Fineli
Energy (kcal) 77 114 77
Protein (g) 0.69 1.04 0.69
Fat (g) 0.2 0.12 0.2
Carbohydrates (g) 17 24 17
Sugars (g) 16 24 16
Fibre (g) 1.7 3.45 1.7

Compare every nutrient across databases

Switch between Nutriely, BLS and Fineli for all the vitamins, minerals and amino acids of pickled pumpkin in the Nutriely app.

BLS: “Pumpkin pickled, drained” · Fineli: “Salad, pickled pumpkin”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

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Where the data comes from

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