Olive, green Calories and nutrition facts · Canned vegetables

12 kcal per jumbo (8.3 g)
Carbs
0 g
Fibre
0.27 g
Sugars
0 g
Protein
0.09 g
Fat
1.3 g
146 kcal per 100 g
Carbs
0 g
Fibre
3.3 g
Sugars
0 g
Protein
1 g
Fat
15.3 g

Where the calories come from

Protein 3% Carbs 0% Fat 97%

Olive, green has 12 kcal per jumbo (8.3 g), with 0 g carbs, 0.27 g fibre, 0.09 g protein and 1.3 g fat. 100 g has 146 kcal.

How much is too much

About 129 g of olive, green a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 15.5 × jumbo (8.3 g).

Diet tags

Cholesterol reduced Egg free Gluten free Strongly salted Lacto-ovo vegetarian Lactose free Lacto vegetarian Milk free Low gluten Soy free Unsweetened Vegan

Last updated November 10, 2026 · Where the data comes from

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Other forms of olive, green

How it compares with other canned vegetables

Per 100 g, against the 27 canned vegetables in our catalog.

  • Calories 146 kcal · typical 52 kcal
  • Sodium 1,556 mg · typical 584 mg

    More sodium than 78% of canned vegetables.

  • Fibre 3.3 g · typical 2.4 g
  • Vitamin C 0 mg · typical 10 mg

    Less vitamin C than 85% of canned vegetables.

  • Potassium 42 mg · typical 206 mg

    Less potassium than 96% of canned vegetables.

  • Folate 3 µg · typical 21 µg

    Less folate than 92% of canned vegetables.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in olive, green

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Olive, green in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS Fineli
Energy (kcal) 146 129 146
Protein (g) 1.03 1.21 1.03
Fat (g) 15 14 15
Carbohydrates (g) 0 0 0
Sugars (g) 0 0 0
Fibre (g) 3.3 2.36 3.3

Compare every nutrient across databases

Switch between Nutriely, BLS and Fineli for all the vitamins, minerals and amino acids of olive, green in the Nutriely app.

BLS: “Olives green, pickled, drained” · Fineli: “Olive, average, without stone, in brine, green”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

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Where the data comes from

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