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Nutrition Facts For Spaghetti and minced meat casserole

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Spaghetti and minced meat casserole Energy Breakdown Spaghetti and minced meat casserole Nutrition Label Component Breakdown Spaghetti and minced meat casserole

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Spaghetti and minced meat casserole Nutrition Label

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Spaghetti and minced meat casserole Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 87kcal (366 kj)

4%

Carbohydrates 9.08g

4%

Starch 6.83g

Sugars 2.24g

Sucrose 0.09g

Maltose 0.00g

Fructose 0.67g

Galactose 0.00g

Glucose 0.48g

Fibre, total 0.92g

3%

Polyols 0.00g

Protein 6.64g

4%

Fat 2.40g

5%

Polyunsaturated fatty acids 0.21g

Monounsaturated fatty acids 0.77g

Saturated fatty acids 1.08g

Sterols 7.49mg

Cholesterol 23.17mg

Water 71.73g

3%

Alcohol 0.00g

Salt 655.99mg

Calcium 63.28mg

6%

Chromium 1.35ug

5%

Copper 0.05mg

0%

Fluoride 0.02mg

Iodine 19.62ug

13%

Iron 1.00mg

6%

Magnesium 12.87mg

5%

Manganese 0.11mg

6%

Molybdenum 0.01mg

0%

Phosphorus 89.90mg

15%

Potassium 184.57mg

6%

Selenium 6.00ug

11%

Sodium 257.45mg

Zinc 1.18mg

15%

Vitamin A (RAE) 21.69ug

3%

Vitamin D 0.32ug

2%

Vitamin E 0.38mg

3%

Vitamin K 3.80ug

4%

Vitamin B1 0.04mg

4%

Vitamin B2 0.10mg

9%

Niacin equivalents 2.59mg

18%

Vitamin B6 0.11mg

8%

Folate 9.08ug

2%

Vitamin B12 0.41ug

17%

Vitamin C 3.49mg

4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Spaghetti and minced meat casserole Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Spaghetti and minced meat casserole

Fat 26%

Carbohydrates 43%

Protein 31%

Component Breakdown for Spaghetti and minced meat casserole

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 87kcal
(366.02kj)

4% of 1,995.81kcal
(8350.48kj)

Carbohydrates 9.08g

4% of (249.48 g)

4% of (149.69 g)

5% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

13% of maximum (5,000.00 mg)

Calcium 63.28mg

6% of (1,000.00 mg)

Chromium 1.35ug

5% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

13% of (150.00 ug)

6% of (18.00 mg)

Magnesium 12.87mg

5% of (280.00 mg)

Manganese 0.11mg

6% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 89.90mg

15% of (600.00 mg)

Potassium 184.57mg

6% of (3,100.00 mg)

Selenium 6.00ug

11% of (55.00 ug)

Sodium 257.45mg

17% of maximum (1,500.00 mg)

15% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 21.69ug

3% of (700.00 ug)

Vitamin D 0.32ug

2% of (15.00 ug)

Vitamin E 0.38mg

3% of (15.00 mg)

Vitamin K 3.80ug

4% of (90.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.10mg

9% of (1.10 mg)

Niacin equivalents 2.59mg

18% of (14.00 mg)

Vitamin B6 0.11mg

8% of (1.30 mg)

2% of (400.00 ug)

Vitamin B12 0.41ug

17% of (2.40 ug)

Vitamin C 3.49mg

4% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.92g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.21g

Omega-3 polyunsaturated fatty acids 0.03g

Alpha-linolenic acid 18.58mg

EPA fatty acid 2.00mg

DHA fatty acid 3.60mg

Omega-6 polyunsaturated fatty acids 0.18g

Linoleic acid 160.43mg

Arachidonic acid 11.19mg

Monounsaturated fatty acids 0.77g

Oleic acid 688.67mg

Saturated fatty acids 1.08g

5% of maximum (22.18 g)

Palmitic acid 540.36mg

Stearic acid 0.31g

Cholesterol 23.17mg

Trans fatty acids 0.07g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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