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Nutrition Facts For Spaghetti and minced meat casserole

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Spaghetti and minced meat casserole Nutrition Facts
Serving Size: 1,773.00g
% Daily Value*
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Energy 262kcal (1,098 kj)
13%
Carbohydrates, net 27g
11%
Starch 20g
Sugars 7g **
Added Sugars 0g
Sucrose 0.27g
Maltose 0g
Fructose 2.00g
Galactose 0g
Glucose 1.43g
Fibre, total 2.75g
11%
Polyols 0g
Protein 20g
13%
Fat 7g
16%
Polyunsaturated fatty acids 0.63g
Monounsaturated fatty acids 2.32g
Saturated fatty acids 3.25g
Cholesterol 69mg
Water 215g
11%
Alcohol 0g
Salt 1,967mg **
Calcium 190mg
19%
Chromium 4.05ug
16%
Copper 0.15mg
12%
Fluoride 0.05mg
Iodine 59ug
39%
Iron 3.00mg
19%
Magnesium 39mg
13%
Manganese 0.32mg
11%
Molybdenum 0.02mg
26%
Phosphorus 270mg
49%
Potassium 554mg
16%
Selenium 18ug
26%
Sodium 772mg
Zinc 3.54mg
44%
Vitamin A (RAE) 65ug
10%
Vitamin A (Retinol) 45ug
Vitamin D 0.96ug
6%
Vitamin E 1.13mg
10%
Vitamin K 11ug
16%
Vitamin B1 0.13mg
11%
Vitamin B2 0.31mg
19%
Vitamin B3 (Niacin) equivalents 8mg
55%
Vitamin B6 0.33mg
21%
Vitamin B9 (Folate) 27ug
8%
Vitamin B12 1.23ug
31%
Vitamin C 10mg
11%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

This recipe yields: 1 servings
Serving Size: 1773g

Food Preferences

Soy free
Unsweetened
Added Vitamins

Spaghetti and minced meat casserole

The ratio of macro elements (protein, fat, carbs) in Spaghetti and minced meat casserole

Fat 26%
Carbohydrates, net 43%
Protein 31%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 262kcal
(1,097.75kj)
13% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 27.22g
11% of (236.98 g)
Protein 19.91g
13% of (149.69 g)
Fat 7.21g
16% of (44.35 g)
Water 215.13g
11% of (2,000.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,967.42mg
39% of maximum (5,000.00 mg)
Calcium 189.79mg
19% of (1,000.00 mg)
Chromium 4.05ug
16% of (25.00 ug)
Copper 0.15mg
12% of (1.30 mg)
Fluoride 0.05mg
Iodine 58.84ug
39% of (150.00 ug)
Iron 3.00mg
19% of (16.00 mg)
Magnesium 38.60mg
13% of (300.00 mg)
Manganese 0.32mg
11% of (3.00 mg)
Molybdenum 0.02mg
26% of (0.06 mg)
Phosphorus 269.62mg
49% of (550.00 mg)
Potassium 553.55mg
16% of (3,500.00 mg)
Selenium 17.99ug
26% of (70.00 ug)
Sodium 772.13mg
39% of maximum (2,000.00 mg)
Zinc 3.54mg
44% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 65.06ug
10% of (650.00 ug)
Vitamin A (Retinol) 44.81ug
Vitamin D 0.96ug
6% of (15.00 ug)
Vitamin E 1.13mg
10% of (11.00 mg)
Vitamin K 11.39ug
16% of (70.00 ug)
Vitamin B1 0.13mg
11% of (1.10 mg)
Vitamin B2 0.31mg
19% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 7.76mg
55% of (14.00 mg)
Vitamin B6 0.33mg
21% of (1.60 mg)
Vitamin B9 (Folate) 27.23ug
8% of (330.00 ug)
Vitamin B12 1.23ug
31% of (4.00 ug)
Vitamin C 10.47mg
11% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 20.48g
Sugars 6.72g
13% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.27g
Maltose 0.00g
Fructose 2.00g
Galactose 0.00g
Glucose 1.43g
Fibre, total 2.75g
11% of (25.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.63g
Omega-3 0.09g
Alpha-linolenic acid 55.72mg
EPA fatty acid 6.00mg
DHA fatty acid 10.79mg
Omega-6 0.52g
Linoleic acid 481.16mg
Arachidonic acid 33.55mg
Monounsaturated fatty acids 2.32g
Oleic acid 2,065.43mg
Saturated fatty acids 3.25g
15% of maximum (22.18 g)
Palmitic acid 1,620.63mg
Stearic acid 0.94g
Cholesterol 69.49mg
Trans fatty acids 0.19g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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