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Soya mince and potato casserole, tomato, low-fat milk Calories and nutrition facts · Pulse dishes

333 kcal per medium portion (300 g)
Carbs
28.8 g
Fibre
4.8 g
Sugars
6.4 g
Protein
22.6 g
Fat
12.4 g
111 kcal per 100 g
Carbs
9.6 g
Fibre
1.6 g
Sugars
2.1 g
Protein
7.5 g
Fat
4.1 g

Where the calories come from

Protein 28% Carbs 36% Fat 35%

Soya mince and potato casserole, tomato, low-fat milk has 333 kcal per medium portion (300 g), with 28.8 g carbs, 4.8 g fibre, 22.6 g protein and 12.4 g fat. 100 g has 111 kcal.

Share of your daily needs in one medium portion

Diet tags

Gluten free Lacto-ovo vegetarian Low gluten Unsweetened

Last updated October 28, 2026 · Where the data comes from

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Nutrients in soya mince and potato casserole, tomato, low-fat milk

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

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Where the data comes from

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