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Nutrition Facts For Smoked reindeer soup

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Smoked reindeer soup Nutrition Label

Smoked reindeer soup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 50kcal (211 kj)
3%
Carbohydrates 2.53g
1%
Starch 1.22g
Sugars 1.30g **
Sucrose 0.43g
Maltose 0.01g
Fructose 0.30g
Galactose 0g
Glucose 0.33g
Fibre, total 0.70g
2%
Polyols 0g
Protein 2.46g
2%
Fat 3.24g
7%
Polyunsaturated fatty acids 0.36g
Monounsaturated fatty acids 1.02g
Saturated fatty acids 1.52g
Sterols 19mg
Cholesterol 6mg
Water 90g
4%
Alcohol 0g
Salt 985mg **
Calcium 17mg
2%
Chromium 1.30ug
5%
Copper 0.05mg
5%
Fluoride 0.02mg
Iodine 9ug
6%
Iron 0.69mg
4%
Magnesium 8mg
3%
Manganese 0.10mg
5%
Molybdenum 0.00mg
8%
Phosphorus 43mg
7%
Potassium 152mg
5%
Selenium 2.39ug
4%
Sodium 387mg
Zinc 0.48mg
6%
Vitamin A (RAE) 28ug
4%
Vitamin D 0.03ug
0%
Vitamin E 0.19mg
1%
Vitamin K 13ug
14%
Vitamin B1 0.04mg
3%
Vitamin B2 0.03mg
3%
Vitamin B3 (Niacin) equivalents 1.04mg
7%
Vitamin B6 0.10mg
8%
Vitamin B9 (Folate) 12ug
3%
Vitamin B12 0.43ug
18%
Vitamin C 5mg
6%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Soy free

Smoked reindeer soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Smoked reindeer soup

Fat 59%
Carbohydrates 21%
Protein 20%

Component Breakdown for Smoked reindeer soup

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 50kcal
(210.64kj)
3% of 1,995.81kcal
(8350.48kj)
Carbohydrates 2.53g
1% of (249.48 g)
Protein 2.46g
2% of (149.69 g)
Fat 3.24g
7% of (44.35 g)
Water 89.87g
4% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 985.12mg
20% of maximum (5,000.00 mg)
Calcium 17.08mg
2% of (1,000.00 mg)
Chromium 1.30ug
5% of (25.00 ug)
Copper 0.05mg
5% of (0.90 mg)
Fluoride 0.02mg
Iodine 8.74ug
6% of (150.00 ug)
Iron 0.69mg
4% of (18.00 mg)
Magnesium 8.40mg
3% of (280.00 mg)
Manganese 0.10mg
5% of (1.80 mg)
Molybdenum 0.00mg
8% of (0.04 mg)
Phosphorus 42.70mg
7% of (600.00 mg)
Potassium 151.73mg
5% of (3,100.00 mg)
Selenium 2.39ug
4% of (55.00 ug)
Sodium 386.62mg
26% of maximum (1,500.00 mg)
Zinc 0.48mg
6% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 27.80ug
4% of (700.00 ug)
Vitamin D 0.03ug
0% of (15.00 ug)
Vitamin E 0.19mg
1% of (15.00 mg)
Vitamin K 12.78ug
14% of (90.00 ug)
Vitamin B1 0.04mg
3% of (1.10 mg)
Vitamin B2 0.03mg
3% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.04mg
7% of (14.00 mg)
Vitamin B6 0.10mg
8% of (1.30 mg)
Vitamin B9 (Folate) 11.53ug
3% of (400.00 ug)
Vitamin B12 0.43ug
18% of (2.40 ug)
Vitamin C 5.40mg
6% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 1.22g
Sugars 1.30g
3% of maximum (49.90 g)
Sucrose 0.43g
Maltose 0.01g
Fructose 0.30g
Galactose 0.00g
Glucose 0.33g
Fibre, total 0.70g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.36g
Omega-3 0.08g
Alpha-linolenic acid 78.98mg
EPA fatty acid 0.94mg
DHA fatty acid 0.00mg
Omega-6 0.27g
Linoleic acid 260.54mg
Arachidonic acid 4.57mg
Monounsaturated fatty acids 1.02g
Oleic acid 982.33mg
Saturated fatty acids 1.52g
7% of maximum (22.18 g)
Palmitic acid 816.39mg
Stearic acid 0.20g
Sterols 18.54mg
Cholesterol 6.19mg
Trans fatty acids 0.02g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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