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Nutrition Facts For Smoked reindeer soup

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Smoked reindeer soup Nutrition Label

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Smoked reindeer soup Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 50kcal (211 kj)

3%

Carbohydrates 2.53g

1%

Starch 1.22g

Sugars 1.30g

Sucrose 0.43g

Maltose 0.01g

Fructose 0.30g

Galactose 0.00g

Glucose 0.33g

Fibre, total 0.70g

2%

Polyols 0.00g

Protein 2.46g

2%

Fat 3.24g

7%

Polyunsaturated fatty acids 0.36g

Monounsaturated fatty acids 1.02g

Saturated fatty acids 1.52g

Sterols 18.54mg

Cholesterol 6.19mg

Water 89.87g

4%

Alcohol 0.00g

Salt 985.12mg

Calcium 17.08mg

2%

Chromium 1.30ug

5%

Copper 0.05mg

0%

Fluoride 0.02mg

Iodine 8.74ug

6%

Iron 0.69mg

4%

Magnesium 8.40mg

3%

Manganese 0.10mg

5%

Molybdenum 0.00mg

0%

Phosphorus 42.70mg

7%

Potassium 151.73mg

5%

Selenium 2.39ug

4%

Sodium 386.62mg

Zinc 0.48mg

6%

Vitamin A (RAE) 27.80ug

4%

Vitamin D 0.03ug

0%

Vitamin E 0.19mg

1%

Vitamin K 12.78ug

14%

Vitamin B1 0.04mg

3%

Vitamin B2 0.03mg

3%

Vitamin B3 (Niacin) equivalents 1.04mg

7%

Vitamin B6 0.10mg

8%

Vitamin B9 (Folate) 11.53ug

3%

Vitamin B12 0.43ug

18%

Vitamin C 5.40mg

6%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Smoked reindeer soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Smoked reindeer soup

Fat 59%

Carbohydrates 21%

Protein 20%

Component Breakdown for Smoked reindeer soup

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 50kcal
(210.64kj)

3% of 1,995.81kcal
(8350.48kj)

Carbohydrates 2.53g

1% of (249.48 g)

2% of (149.69 g)

7% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

20% of maximum (5,000.00 mg)

Calcium 17.08mg

2% of (1,000.00 mg)

Chromium 1.30ug

5% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

6% of (150.00 ug)

4% of (18.00 mg)

Magnesium 8.40mg

3% of (280.00 mg)

Manganese 0.10mg

5% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 42.70mg

7% of (600.00 mg)

Potassium 151.73mg

5% of (3,100.00 mg)

Selenium 2.39ug

4% of (55.00 ug)

Sodium 386.62mg

26% of maximum (1,500.00 mg)

6% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 27.80ug

4% of (700.00 ug)

Vitamin D 0.03ug

0% of (15.00 ug)

Vitamin E 0.19mg

1% of (15.00 mg)

Vitamin K 12.78ug

14% of (90.00 ug)

Vitamin B1 0.04mg

3% of (1.10 mg)

Vitamin B2 0.03mg

3% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.04mg

7% of (14.00 mg)

Vitamin B6 0.10mg

8% of (1.30 mg)

Vitamin B9 (Folate) 11.53ug

3% of (400.00 ug)

Vitamin B12 0.43ug

18% of (2.40 ug)

Vitamin C 5.40mg

6% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.70g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.36g

Omega-3 polyunsaturated fatty acids 0.08g

Alpha-linolenic acid 78.98mg

EPA fatty acid 0.94mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.27g

Linoleic acid 260.54mg

Arachidonic acid 4.57mg

Monounsaturated fatty acids 1.02g

Oleic acid 982.33mg

Saturated fatty acids 1.52g

7% of maximum (22.18 g)

Palmitic acid 816.39mg

Stearic acid 0.20g

Sterols 18.54mg

Cholesterol 6.19mg

Trans fatty acids 0.02g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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