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Nutrition Facts For Savoury sandwich cake, salt-cured salmon

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Savoury sandwich cake, salt-cured salmon Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 215kcal (899 kj)
11%
Carbohydrates 13g
5%
Starch 11g
Sugars 1.80g **
Added Sugars 0g
Sucrose 0.09g
Maltose 0.13g
Fructose 0.24g
Galactose 0g
Glucose 0.26g
Fibre, total 1.29g
4%
Polyols 0g
Protein 10g
6%
Fat 13g
30%
Polyunsaturated fatty acids 1.71g
Monounsaturated fatty acids 3.49g
Saturated fatty acids 7g
Sterols 15mg
Cholesterol 36mg
Water 64g
3%
Alcohol 0g
Salt 1,268mg **
Calcium 85mg
8%
Chromium 1.71ug
7%
Copper 0.11mg
12%
Fluoride 0.03mg
Iodine 23ug
15%
Iron 0.60mg
3%
Magnesium 24mg
8%
Manganese 0.24mg
14%
Molybdenum 0.01mg
19%
Phosphorus 171mg
29%
Potassium 226mg
7%
Selenium 10ug
18%
Sodium 498mg
Zinc 0.73mg
9%
Vitamin A (RAE) 106ug
15%
Vitamin D 2.78ug
19%
Vitamin E 1.27mg
8%
Vitamin K 7ug
7%
Vitamin B1 0.08mg
8%
Vitamin B2 0.19mg
17%
Vitamin B3 (Niacin) equivalents 3.84mg
27%
Vitamin B6 0.33mg
25%
Vitamin B9 (Folate) 20ug
5%
Vitamin B12 1.07ug
45%
Vitamin C 18mg
20%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings
Serving Size: 100g

Savoury sandwich cake, salt-cured salmon

The ratio of macro elements (protein, fat, carbs) in Savoury sandwich cake, salt-cured salmon

Fat 57%
Carbohydrates 24%
Protein 18%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 215kcal
(899.01kj)
11% of 1,995.81kcal
(8350.48kj)
Carbohydrates 12.79g
5% of (249.48 g)
Protein 9.71g
6% of (149.69 g)
Fat 13.40g
30% of (44.35 g)
Water 64.31g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,268.47mg
25% of maximum (5,000.00 mg)
Calcium 84.74mg
8% of (1,000.00 mg)
Chromium 1.71ug
7% of (25.00 ug)
Copper 0.11mg
12% of (0.90 mg)
Fluoride 0.03mg
Iodine 22.96ug
15% of (150.00 ug)
Iron 0.60mg
3% of (18.00 mg)
Magnesium 23.79mg
8% of (280.00 mg)
Manganese 0.24mg
14% of (1.80 mg)
Molybdenum 0.01mg
19% of (0.04 mg)
Phosphorus 171.20mg
29% of (600.00 mg)
Potassium 225.81mg
7% of (3,100.00 mg)
Selenium 9.73ug
18% of (55.00 ug)
Sodium 497.83mg
33% of maximum (1,500.00 mg)
Zinc 0.73mg
9% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 106.00ug
15% of (700.00 ug)
Vitamin D 2.78ug
19% of (15.00 ug)
Vitamin E 1.27mg
8% of (15.00 mg)
Vitamin K 6.54ug
7% of (90.00 ug)
Vitamin B1 0.08mg
8% of (1.10 mg)
Vitamin B2 0.19mg
17% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 3.84mg
27% of (14.00 mg)
Vitamin B6 0.33mg
25% of (1.30 mg)
Vitamin B9 (Folate) 20.46ug
5% of (400.00 ug)
Vitamin B12 1.07ug
45% of (2.40 ug)
Vitamin C 17.74mg
20% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 10.98g
Sugars 1.80g
4% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.09g
Maltose 0.13g
Fructose 0.24g
Galactose 0.00g
Glucose 0.26g
Fibre, total 1.29g
4% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.71g
Omega-3 0.96g
Alpha-linolenic acid 119.83mg
EPA fatty acid 166.38mg
DHA fatty acid 482.43mg
Omega-6 0.70g
Linoleic acid 631.46mg
Arachidonic acid 19.29mg
Monounsaturated fatty acids 3.49g
Oleic acid 2,803.42mg
Saturated fatty acids 7.01g
32% of maximum (22.18 g)
Palmitic acid 3,246.11mg
Stearic acid 1.08g
Sterols 15.09mg
Cholesterol 36.02mg
Trans fatty acids 0.16g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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