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Nutrition Facts For Savoury sandwich cake, salt-cured salmon

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Savoury sandwich cake, salt-cured salmon Energy Breakdown Savoury sandwich cake, salt-cured salmon Nutrition Label Component Breakdown Savoury sandwich cake, salt-cured salmon

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Savoury sandwich cake, salt-cured salmon Nutrition Label

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Savoury sandwich cake, salt-cured salmon Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 215kcal (899 kj)

11%

Carbohydrates 12.79g

5%

Starch 10.98g

Sugars 1.80g

Sucrose 0.09g

Maltose 0.13g

Fructose 0.24g

Galactose 0.00g

Glucose 0.26g

Fibre, total 1.29g

4%

Polyols 0.00g

Protein 9.71g

6%

Fat 13.40g

30%

Polyunsaturated fatty acids 1.71g

Monounsaturated fatty acids 3.49g

Saturated fatty acids 7.01g

Sterols 15.09mg

Cholesterol 36.02mg

Water 64.31g

3%

Alcohol 0.00g

Salt 1,268.47mg

Calcium 84.74mg

8%

Chromium 1.71ug

7%

Copper 0.11mg

0%

Fluoride 0.03mg

Iodine 22.96ug

15%

Iron 0.60mg

3%

Magnesium 23.79mg

8%

Manganese 0.24mg

14%

Molybdenum 0.01mg

0%

Phosphorus 171.20mg

29%

Potassium 225.81mg

7%

Selenium 9.73ug

18%

Sodium 497.83mg

Zinc 0.73mg

9%

Vitamin A (RAE) 106.00ug

15%

Vitamin D 2.78ug

19%

Vitamin E 1.27mg

8%

Vitamin K 6.54ug

7%

Vitamin B1 0.08mg

8%

Vitamin B2 0.19mg

17%

Niacin equivalents 3.84mg

27%

Vitamin B6 0.33mg

25%

Folate 20.46ug

5%

Vitamin B12 1.07ug

45%

Vitamin C 17.74mg

20%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Savoury sandwich cake, salt-cured salmon Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Savoury sandwich cake, salt-cured salmon

Fat 57%

Carbohydrates 24%

Protein 18%

Component Breakdown for Savoury sandwich cake, salt-cured salmon

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 215kcal
(899.01kj)

11% of 1,995.81kcal
(8350.48kj)

Carbohydrates 12.79g

5% of (249.48 g)

6% of (149.69 g)

30% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,268.47mg

25% of maximum (5,000.00 mg)

Calcium 84.74mg

8% of (1,000.00 mg)

Chromium 1.71ug

7% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

15% of (150.00 ug)

3% of (18.00 mg)

Magnesium 23.79mg

8% of (280.00 mg)

Manganese 0.24mg

14% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 171.20mg

29% of (600.00 mg)

Potassium 225.81mg

7% of (3,100.00 mg)

Selenium 9.73ug

18% of (55.00 ug)

Sodium 497.83mg

33% of maximum (1,500.00 mg)

9% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 106.00ug

15% of (700.00 ug)

Vitamin D 2.78ug

19% of (15.00 ug)

Vitamin E 1.27mg

8% of (15.00 mg)

Vitamin K 6.54ug

7% of (90.00 ug)

Vitamin B1 0.08mg

8% of (1.10 mg)

Vitamin B2 0.19mg

17% of (1.10 mg)

Niacin equivalents 3.84mg

27% of (14.00 mg)

Vitamin B6 0.33mg

25% of (1.30 mg)

5% of (400.00 ug)

Vitamin B12 1.07ug

45% of (2.40 ug)

Vitamin C 17.74mg

20% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.29g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.71g

Omega-3 polyunsaturated fatty acids 0.96g

Alpha-linolenic acid 119.83mg

EPA fatty acid 166.38mg

DHA fatty acid 482.43mg

Omega-6 polyunsaturated fatty acids 0.70g

Linoleic acid 631.46mg

Arachidonic acid 19.29mg

Monounsaturated fatty acids 3.49g

Oleic acid 2,803.42mg

Saturated fatty acids 7.01g

32% of maximum (22.18 g)

Palmitic acid 3,246.11mg

Stearic acid 1.08g

Sterols 15.09mg

Cholesterol 36.02mg

Trans fatty acids 0.16g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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