Savoury sandwich cake, salt-cured salmon Calories and nutrition facts · Sandwiches and burgers
- Carbs
- 12.8 g
- Fibre
- 1.3 g
- Sugars
- 1.8 g
- Protein
- 9.7 g
- Fat
- 13.4 g
Where the calories come from
Savoury sandwich cake, salt-cured salmon has 215 kcal per medium portion (100 g), with 12.8 g carbs, 1.3 g fibre, 9.7 g protein and 13.4 g fat. 100 g has 215 kcal.
Share of your daily needs in one medium portion
Last updated June 30, 2026 · Where the data comes from
Nutrients in savoury sandwich cake, salt-cured salmon
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 106µg16% of daily
-
Vitamin A (Retinol) 77µg
-
Vitamin D 2.78µg19% of daily
-
Vitamin E 1.27mg12% of daily
-
Vitamin K 7µg9% of daily
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Vitamin B1 0.08mg10% of daily
-
Vitamin B2 0.19mg12% of daily
-
29% of daily
-
Vitamin B6 0.33mg21% of daily
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Vitamin B9 (Folate) 20µg6% of daily
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Vitamin B12 1.07µg27% of daily
-
Vitamin C 18mg19% of daily
Minerals
-
Salt 1,268mg25% of max
-
Calcium 85mg9% of daily
-
Chromium 1.71µg7% of daily
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Copper 0.11mg8% of daily
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Fluoride 0.03mg
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Iodine 23µg15% of daily
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Iron 0.60mg4% of daily
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Magnesium 24mg8% of daily
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Manganese 0.24mg8% of daily
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Molybdenum 0.01mg12% of daily
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Phosphorus 171mg31% of daily
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Potassium 226mg6% of daily
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Selenium 10µg14% of daily
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Sodium 498mg25% of max
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Zinc 0.73mg8% of daily
Carbohydrates
-
Starch 11g
-
Sugars 1.80g4% of max
-
Added Sugars 0g0% of max
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Sucrose 0.09g
-
Maltose 0.13g
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Fructose 0.24g
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Galactose 0g
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Glucose 0.26g
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Fibre, total 1.29g5% of daily
-
Polyols 0g
Fats
-
Omega-3 0.96g
-
Alpha-linolenic acid 120mg
-
EPA fatty acid 166mg
-
DHA fatty acid 482mg
-
Omega-6 0.70g
-
Linoleic acid 631mg
-
Arachidonic acid 19mg
-
Oleic acid 2,803mg
-
32% of max
-
Palmitic acid 3,246mg
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Stearic acid 1.08g
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Cholesterol 36mg
-
Trans fatty acids 0.16g
Amino acids
-
Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Toast, multigrain toast
Type: Recipe
Cereals and cereal products -> Bread, mixed flour
24.50
grams
-
Salmon, salt-cured
Type: Food
Fish dishes -> Fish products
21.36
grams
-
Creme fraiche, 28% fat
Type: Food
Milk dishes -> Fermented milk products, other
17.07
grams
-
Sweet pepper, red
Type: Food
Vegetable dishes -> Vegetables
8.53
grams
-
Processed cheese, 20-24% fat
Type: Food
Milk dishes -> Processed cheese
8.53
grams
-
Cream cheese, 30% fat, creme bonjour/cantadou
Type: Food
Milk dishes -> Cheese, unripened, fresh cheese
8.53
grams
-
Fish stock broth
Type: Food
Miscellaneous -> Savoury sauces
4.46
grams
-
Pickled cucumber
Type: Food
Vegetable dishes -> Canned vegetables
4.26
grams
-
Lemon juice
Type: Food
Fruit and berry dishes -> Juices
1.70
grams
-
Dill
Type: Food
Vegetable dishes -> Vegetables
1.06
grams
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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