Catalog -> Cereals and cereal products -> Sandwiches and burgers

Nutrition Facts For Sandwich, baguette, roast beef, subway

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Sandwich, baguette, roast beef, subway Nutrition Facts
Serving Size: 107.00g
% Daily Value*
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Energy 394kcal (1,647 kj)
13%
Carbohydrates, net 50g
13%
Starch 48g
Sugars 2.74g **
Added Sugars 0.57g
Sucrose 1.05g
Maltose 0.59g
Fructose 0.59g
Galactose 0g
Glucose 0.52g
Fibre, total 2.89g
8%
Polyols 0g
Protein 28g
18%
Fat 8g
8%
Polyunsaturated fatty acids 1.86g
Monounsaturated fatty acids 3.24g
Saturated fatty acids 1.68g
Sterols 61mg
Cholesterol 50mg
Water 112g
4%
Alcohol 0g
Salt 1,795mg **
Calcium 33mg
3%
Chromium 2.15ug
6%
Copper 0.22mg
24%
Fluoride 0.07mg
Iodine 44ug
29%
Iron 3.64mg
45%
Magnesium 49mg
14%
Manganese 0.49mg
21%
Molybdenum 0.02mg
47%
Phosphorus 302mg
50%
Potassium 585mg
17%
Selenium 24ug
44%
Sodium 705mg
Zinc 4.31mg
39%
Vitamin A (RAE) 52ug
6%
Vitamin D 0.35ug
2%
Vitamin E 1.78mg
12%
Vitamin K 20ug
17%
Vitamin B1 0.12mg
11%
Vitamin B2 0.23mg
18%
Vitamin B3 (Niacin) equivalents 10mg
65%
Vitamin B6 0.53mg
36%
Vitamin B9 (Folate) 36ug
9%
Vitamin B12 1.21ug
50%
Vitamin C 17mg
19%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Strongly salted
Lactose free
Low cholesterol
Milk free
Soy free

Sandwich, baguette, roast beef, subway

The ratio of macro elements (protein, fat, carbs) in Sandwich, baguette, roast beef, subway

Fat 18%
Carbohydrates, net 52%
Protein 29%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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