Sandwich, baguette, chicken, subway Nutrition Label

Sandwich, baguette, chicken, subway Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 187kcal (782 kj)
39%
Carbohydrates 24.53g
10%
Sugars 1.34g
Starch 23.19g
Sucrose 0.51g
Maltose 0.29g
Fructose 0.29g
Galactose 0.00g
Glucose 0.25g
Protein 13.46g
11%
Fat 3.35g
6%
Polyunsaturated fatty acids 1.03g
Monounsaturated fatty acids 1.47g
Saturated fatty acids 0.53g
Cholesterol 24.30mg
Sterols 30.63mg
Iron 0.57mg
3%
Vitamin d 0.12ug
1%
Calcium 15.50mg
2%
Chromium 1.02ug
4%
Sodium 326.18mg
22%
Iodine 21.60ug
14%
Copper 0.07mg
0%
Salt 831.08mg
36%
Selenium 14.60ug
27%
Vitamin e 1.03mg
7%
Zinc 0.69mg
9%
Vitamin c 8.40mg
11%
Vitamin b12 0.42ug
18%
Vitamin a (rae) 27.34ug
4%
Vitamin b1 0.06mg
6%
Vitamin b2 0.11mg
10%
Vitamin b6 0.29mg
22%
Manganese 0.23mg
13%
Magnesium 23.54mg
8%
Potassium 264.93mg
12%
Fluoride 0.03mg
1%
Phosphorus 120.10mg
17%
Vitamin k 14.26ug
16%
Fibre, total 1.41g
0%
Fibre, dietary 1.37g
5%
Niacin equivalents 5.35mg
38%
Molybdenum 0.01mg
0%
Folate 22.72ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 55.64g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Sandwich, baguette, chicken, subway Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sandwich, baguette, chicken, subway

Fat 17%
Carbohydrates 54%
Protein 30%

Component Breakdown for Sandwich, baguette, chicken, subway

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.