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Nutrition Facts For Salad, mushroom salad with cream

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Salad, mushroom salad with cream Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 62kcal (258 kj)
2%
Carbohydrates, net 1.68g
1%
Starch 0.55g
Sugars 1.12g **
Added Sugars 0g
Sucrose 0.13g
Maltose 0g
Fructose 0.12g
Galactose 0g
Glucose 0.42g
Fibre, total 0.68g
2%
Polyols -
Protein 0.98g
1%
Fat 6g
7%
Polyunsaturated fatty acids 0.21g
Monounsaturated fatty acids 1.29g
Saturated fatty acids 3.61g
Sterols 7mg
Cholesterol 11mg
Water 50g
2%
Alcohol 0g
Salt 936mg **
Calcium 15mg
2%
Chromium 2.87ug
8%
Copper 0.06mg
7%
Fluoride 0.01mg
Iodine 2.72ug
2%
Iron 1.05mg
13%
Magnesium 5mg
2%
Manganese 0.06mg
3%
Molybdenum 0.01mg
17%
Phosphorus 40mg
7%
Potassium 158mg
5%
Selenium 14ug
25%
Sodium 367mg
Zinc 0.32mg
3%
Vitamin A (RAE) 47ug
5%
Vitamin D 1.98ug
13%
Vitamin E 0.10mg
1%
Vitamin K 1.78ug
1%
Vitamin B1 0.04mg
4%
Vitamin B2 0.18mg
13%
Vitamin B3 (Niacin) equivalents 2.22mg
14%
Vitamin B6 0.10mg
6%
Vitamin B9 (Folate) 10ug
2%
Vitamin B12 0.04ug
1%
Vitamin C 1.64mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Strongly salted
Lacto-ovo vegetarian
Lacto vegetarian
Low gluten
Soy free
Unsweetened

Salad, mushroom salad with cream

The ratio of macro elements (protein, fat, carbs) in Salad, mushroom salad with cream

Fat 83%
Carbohydrates, net 11%
Protein 6%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 62kcal
(257.64kj)
2% of 2,518.75kcal
(10538.45kj)
Carbohydrates, net 1.68g
1% of (314.84 g)
Protein 0.98g
1% of (125.94 g)
Fat 5.57g
7% of (83.96 g)
Water 50.15g
2% of (2,275.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 935.91mg
19% of maximum (5,000.00 mg)
Calcium 15.13mg
2% of (1,000.00 mg)
Chromium 2.87ug
8% of (35.00 ug)
Copper 0.06mg
7% of (0.90 mg)
Fluoride 0.01mg
Iodine 2.72ug
2% of (150.00 ug)
Iron 1.05mg
13% of (8.00 mg)
Magnesium 5.30mg
2% of (350.00 mg)
Manganese 0.06mg
3% of (2.30 mg)
Molybdenum 0.01mg
17% of (0.04 mg)
Phosphorus 39.50mg
7% of (600.00 mg)
Potassium 158.45mg
5% of (3,500.00 mg)
Selenium 13.62ug
25% of (55.00 ug)
Sodium 367.31mg
24% of maximum (1,500.00 mg)
Zinc 0.32mg
3% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 46.76ug
5% of (900.00 ug)
Vitamin D 1.98ug
13% of (15.00 ug)
Vitamin E 0.10mg
1% of (15.00 mg)
Vitamin K 1.78ug
1% of (120.00 ug)
Vitamin B1 0.04mg
4% of (1.10 mg)
Vitamin B2 0.18mg
13% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 2.22mg
14% of (16.00 mg)
Vitamin B6 0.10mg
6% of (1.50 mg)
Vitamin B9 (Folate) 9.82ug
2% of (400.00 ug)
Vitamin B12 0.04ug
1% of (2.40 ug)
Vitamin C 1.64mg
2% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.91 g)
Isoleucine -
0% of (1.24 g)
Leucine -
0% of (0.20 g)
Lysine -
0% of (2.47 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.33 g)
Threonine -
0% of (1.30 g)
Valine -
0% of (1.56 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.55g
Sugars 1.12g
2% of maximum (62.97 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.13g
Maltose 0.00g
Fructose 0.12g
Galactose 0.00g
Glucose 0.42g
Fibre, total 0.68g
2% of (35.00 g)
Polyols -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.21g
Omega-3 0.02g
Alpha-linolenic acid 21.02mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.16g
Linoleic acid 147.59mg
Arachidonic acid 4.55mg
Monounsaturated fatty acids 1.29g
Oleic acid 1,108.18mg
Saturated fatty acids 3.61g
13% of maximum (27.99 g)
Palmitic acid 1,572.00mg
Stearic acid 0.56g
Sterols 7.26mg
Cholesterol 11.05mg
Trans fatty acids 0.16g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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