Salad, mushroom salad with cream Nutrition Label

Salad, mushroom salad with cream Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 103kcal (430 kj)
21%
Carbohydrates 2.80g
1%
Sugars 1.88g
Starch 0.92g
Sucrose 0.22g
Maltose 0.00g
Fructose 0.19g
Galactose 0.00g
Glucose 0.70g
Protein 1.63g
1%
Fat 9.29g
17%
Fatty acids, total polyunsaturated 0.35g
Fatty acids, total monounsaturated cis 2.16g
Fatty acids, total saturated 6.03g
Cholesterol (gc) 18.44mg
Sterols 12.12mg
Iron 1.75mg
10%
Vitamin d 3.31ug
22%
Calcium 25.24mg
3%
Chromium 4.78ug
19%
Sodium 612.80mg
41%
Iodine 4.54ug
3%
Copper 0.10mg
0%
Salt 1,561.41mg
68%
Selenium 22.72ug
41%
Vitamin e alphatocopherol 0.17mg
1%
Zinc 0.54mg
7%
Vitamin c (ascorbic acid) 2.73mg
4%
Vitamin b-12 (cobalamin) 0.06ug
3%
Vitamin a retinol activity equivalents 78.00ug
11%
Thiamin (vitamin b1) 0.07mg
7%
Riboflavine (vitamin b2) 0.29mg
27%
Vitamin b6 pyridoxine (hydrochloride) 0.16mg
12%
Manganese 0.10mg
6%
Magnesium 8.85mg
3%
Potassium 264.35mg
11%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 65.90mg
9%
Vitamin k 2.96ug
3%
Fibre, total 1.14g
0%
Fibre, dietary 1.94g
8%
Niacin equivalents, total 3.70mg
26%
Molybdenum 0.01mg
0%
Folate 16.39ug
4%
Alcohol 0.00g
0%
Polyols -
0%
Water 83.66g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Salad, mushroom salad with cream Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salad, mushroom salad with cream

Fat 83%
Carbohydrates 11%
Protein 6%

Component Breakdown for Salad, mushroom salad with cream

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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