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Nutrition Facts For Salad, mushroom salad with cooking cream

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Salad, mushroom salad with cooking cream Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 36kcal (149 kj)
2%
Carbohydrates 1.64g
1%
Starch 0.56g
Sugars 1.08g **
Added Sugars 0g
Sucrose 0.13g
Maltose 0g
Fructose 0.12g
Galactose 0.17g
Glucose 0.59g
Fibre, total 0.69g
2%
Polyols -
Protein 1.08g
1%
Fat 2.44g
6%
Polyunsaturated fatty acids 0.13g
Monounsaturated fatty acids 0.58g
Saturated fatty acids 1.52g
Sterols 7mg
Cholesterol 5mg
Water 53g
2%
Alcohol 0g
Salt 1,001mg **
Calcium 11mg
1%
Chromium 2.56ug
10%
Copper 0.06mg
7%
Fluoride 0.01mg
Iodine 2.95ug
2%
Iron 1.05mg
6%
Magnesium 6mg
2%
Manganese 0.06mg
4%
Molybdenum 0.00mg
12%
Phosphorus 45mg
7%
Potassium 165mg
5%
Selenium 14ug
25%
Sodium 393mg
Zinc 0.33mg
4%
Vitamin A (RAE) 20ug
3%
Vitamin D 1.98ug
13%
Vitamin E 0.05mg
0%
Vitamin K 0.67ug
1%
Vitamin B1 0.04mg
4%
Vitamin B2 0.18mg
16%
Vitamin B3 (Niacin) equivalents 2.26mg
16%
Vitamin B6 0.10mg
7%
Vitamin B9 (Folate) 10ug
2%
Vitamin B12 0.05ug
2%
Vitamin C 1.67mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Strongly salted
Lacto-ovo vegetarian
Lacto vegetarian
Low gluten
Soy free
Unsweetened

Salad, mushroom salad with cooking cream

The ratio of macro elements (protein, fat, carbs) in Salad, mushroom salad with cooking cream

Fat 67%
Carbohydrates 20%
Protein 13%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 36kcal
(148.56kj)
2% of 1,995.81kcal
(8350.48kj)
Carbohydrates 1.64g
1% of (249.48 g)
Protein 1.08g
1% of (149.69 g)
Fat 2.44g
6% of (44.35 g)
Water 53.21g
2% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,001.27mg
20% of maximum (5,000.00 mg)
Calcium 11.18mg
1% of (1,000.00 mg)
Chromium 2.56ug
10% of (25.00 ug)
Copper 0.06mg
7% of (0.90 mg)
Fluoride 0.01mg
Iodine 2.95ug
2% of (150.00 ug)
Iron 1.05mg
6% of (18.00 mg)
Magnesium 5.77mg
2% of (280.00 mg)
Manganese 0.06mg
4% of (1.80 mg)
Molybdenum 0.00mg
12% of (0.04 mg)
Phosphorus 44.52mg
7% of (600.00 mg)
Potassium 165.25mg
5% of (3,100.00 mg)
Selenium 13.80ug
25% of (55.00 ug)
Sodium 392.96mg
26% of maximum (1,500.00 mg)
Zinc 0.33mg
4% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 20.08ug
3% of (700.00 ug)
Vitamin D 1.98ug
13% of (15.00 ug)
Vitamin E 0.05mg
0% of (15.00 mg)
Vitamin K 0.67ug
1% of (90.00 ug)
Vitamin B1 0.04mg
4% of (1.10 mg)
Vitamin B2 0.18mg
16% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 2.26mg
16% of (14.00 mg)
Vitamin B6 0.10mg
7% of (1.30 mg)
Vitamin B9 (Folate) 9.82ug
2% of (400.00 ug)
Vitamin B12 0.05ug
2% of (2.40 ug)
Vitamin C 1.67mg
2% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.56g
Sugars 1.08g
2% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.13g
Maltose 0.00g
Fructose 0.12g
Galactose 0.17g
Glucose 0.59g
Fibre, total 0.69g
2% of (35.00 g)
Polyols -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.13g
Omega-3 0.01g
Alpha-linolenic acid 9.05mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.11g
Linoleic acid 108.41mg
Arachidonic acid 1.72mg
Monounsaturated fatty acids 0.58g
Oleic acid 499.41mg
Saturated fatty acids 1.52g
7% of maximum (22.18 g)
Palmitic acid 665.39mg
Stearic acid 0.24g
Sterols 7.33mg
Cholesterol 5.11mg
Trans fatty acids 0.07g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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