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Rhubarb crisp delight, rhubarb, oat flakes Calories and nutrition facts · Fruit and berry dishes other than pies

222 kcal per medium portion (100 g)
Carbs
23.5 g
Fibre
2.4 g
Sugars
14.5 g
Protein
2.6 g
Fat
12.2 g
222 kcal per 100 g
Carbs
23.5 g
Fibre
2.4 g
Sugars
14.5 g
Protein
2.6 g
Fat
12.2 g

Where the calories come from

Protein 5% Carbs 44% Fat 51%

Rhubarb crisp delight, rhubarb, oat flakes has 222 kcal per medium portion (100 g), with 23.5 g carbs, 2.4 g fibre, 2.6 g protein and 12.2 g fat. 100 g has 222 kcal.

Share of your daily needs in one medium portion

How much is too much

About 239 g of rhubarb crisp delight, rhubarb, oat flakes a day uses up the EU daily limit for added sugars, 25 g for a healthy adult. That's 2.4 × medium portion (100 g).

Last updated June 30, 2026 · Where the data comes from

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Nutrients in rhubarb crisp delight, rhubarb, oat flakes

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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