Pork beef mince, fried Nutrition Label

Pork beef mince, fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 357kcal (1,494 kj)
12%
Carbohydrates 0.00g
0%
Sugars 0.00g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 22.98g
10%
Fat 29.82g
40%
Fatty acids, total polyunsaturated 2.28g
Fatty acids, total monounsaturated cis 13.49g
Fatty acids, total saturated 12.14g
Cholesterol (gc) 76.21mg
Sterols 5.49mg
Iron 1.51mg
19%
Vitamin d 0.46ug
3%
Calcium 14.46mg
1%
Chromium 5.10ug
15%
Sodium 383.82mg
26%
Iodine 24.34ug
16%
Copper 0.08mg
0%
Salt 977.97mg
43%
Selenium 26.11ug
47%
Vitamin e alphatocopherol 0.75mg
5%
Zinc 4.70mg
43%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 1.32ug
55%
Vitamin a retinol activity equivalents 23.30ug
3%
Thiamin (vitamin b1) 0.20mg
16%
Riboflavine (vitamin b2) 0.19mg
14%
Vitamin b6 pyridoxine (hydrochloride) 0.51mg
39%
Manganese 0.01mg
0%
Magnesium 19.88mg
5%
Potassium 300.66mg
10%
Fluoride (fluerine) 0.03mg
1%
Phosphorus 170.50mg
24%
Vitamin k 4.48ug
4%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 11.34mg
71%
Molybdenum 0.01mg
0%
Folate 1.46ug
0%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 53.55g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pork beef mince, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pork beef mince, fried

Fat 74%
Carbohydrates 0%
Protein 26%

Component Breakdown for Pork beef mince, fried

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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