Nutriely

nutriely

Catalog -> Cereals and cereal products -> Pizza

Nutrition Facts For Pizza, seafood pizza, tuna, shrimp, mussel

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Configure Quantity

Pizza, seafood pizza, tuna, shrimp, mussel Nutrition Facts

Serving Size: 1,400.00g

% Daily Value*

Energy 335kcal (1,402 kj)

15%

Carbohydrates, net 29g

9%

Starch 27g

Sugars 1.86g **

Added Sugars 0g

Sucrose 0.09g

Maltose 0.33g

Fructose 0.86g

Galactose 0g

Glucose 0.57g

Fibre, total 2.23g

6%

Polyols 0g

Protein 23g

27%

Fat 13g

17%

Polyunsaturated fatty acids 2.29g

Monounsaturated fatty acids 3.97g

Saturated fatty acids 6g

Sterols 38mg

Cholesterol 63mg

Water 103g

4%

Alcohol 0g

Salt 1,401mg **

Calcium 290mg

29%

Chromium 7ug

19%

Copper 0.52mg

58%

Fluoride 0.09mg

Iodine 81ug

54%

Iron 2.17mg

27%

Magnesium 44mg

13%

Manganese 0.41mg

18%

Molybdenum 0.02mg

39%

Phosphorus 320mg

53%

Potassium 318mg

9%

Selenium 32ug

58%

Sodium 550mg

Zinc 2.58mg

23%

Vitamin A (RAE) 84ug

9%

Vitamin D 0.65ug

4%

Vitamin E 2.13mg

14%

Vitamin K 9ug

8%

Vitamin B1 0.09mg

8%

Vitamin B2 0.22mg

17%

Vitamin B3 (Niacin) equivalents 11mg

66%

Vitamin B6 0.23mg

15%

Vitamin B9 (Folate) 52ug

13%

Vitamin B12 4.67ug

195%

Vitamin C 4.17mg

5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 1400g

Wheat flour

Type: Food

Cereals and cereal products -> Flour

275.00

grams
Tomato, crushed, canned

Type: Food

Vegetable dishes -> Canned vegetables

250.00

grams
Cheese, emmental, 27-30% fat, red-label

Type: Food

Milk dishes -> Cheese, ripened cheese

200.00

grams
Water, tap water

Type: Food

Beverages -> Drinking water

200.00

grams
Tuna, average

Type: Food

Fish dishes -> Fish products

200.00

grams
Mussel in water, canned

Type: Food

Fish dishes -> Crustaceans and molluscs

100.00

grams
Shrimp

Type: Food

Fish dishes -> Crustaceans and molluscs

100.00

grams
Baking yeast

Type: Food

Miscellaneous -> Miscellaneous ingredients

25.00

grams
Tomato puree

Type: Food

Miscellaneous -> Condiments

25.00

grams
Rapeseed oil

Type: Food

Fat and fat products -> Oils

20.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

5.00

grams

Food Preferences

Egg free

Soy free

Unsweetened

Pizza, seafood pizza, tuna, shrimp, mussel

The ratio of macro elements (protein, fat, carbs) in Pizza, seafood pizza, tuna, shrimp, mussel

Fat 36%

Carbohydrates, net 36%

Protein 28%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 335kcal
(1,401.96kj)

15% of 2,310.00kcal
(9665.04kj)

Carbohydrates, net 29.28g

9% of (317.63 g)

27% of (86.63 g)

17% of (77.00 g)

4% of (2,415.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,400.98mg

28% of maximum (5,000.00 mg)

Calcium 290.12mg

29% of (1,000.00 mg)

Chromium 6.63ug

19% of (35.00 ug)

58% of (0.90 mg)

Fluoride 0.09mg

54% of (150.00 ug)

27% of (8.00 mg)

Magnesium 44.18mg

13% of (350.00 mg)

Manganese 0.41mg

18% of (2.30 mg)

Molybdenum 0.02mg

39% of (0.04 mg)

Phosphorus 319.90mg

53% of (600.00 mg)

Potassium 317.56mg

9% of (3,500.00 mg)

Selenium 31.80ug

58% of (55.00 ug)

Sodium 549.83mg

37% of maximum (1,500.00 mg)

23% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 84.42ug

9% of (900.00 ug)

Vitamin D 0.65ug

4% of (15.00 ug)

Vitamin E 2.13mg

14% of (15.00 mg)

Vitamin K 9.46ug

8% of (120.00 ug)

Vitamin B1 0.09mg

8% of (1.10 mg)

Vitamin B2 0.22mg

17% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 10.62mg

66% of (16.00 mg)

Vitamin B6 0.23mg

15% of (1.50 mg)

Vitamin B9 (Folate) 51.92ug

13% of (400.00 ug)

Vitamin B12 4.67ug

195% of (2.40 ug)

Vitamin C 4.17mg

5% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (57.75 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 2.23g

6% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.29g

Alpha-linolenic acid 378.15mg

EPA fatty acid 83.44mg

DHA fatty acid 111.75mg

Linoleic acid 1,608.46mg

Arachidonic acid 17.38mg

Monounsaturated fatty acids 3.97g

Oleic acid 3,611.27mg

Saturated fatty acids 5.74g

22% of maximum (25.67 g)

Palmitic acid 2,496.83mg

Stearic acid 1.10g

Sterols 38.19mg

Cholesterol 62.81mg

Trans fatty acids 0.30g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely

Learn more