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Nutrition Facts For Pizza, reindeer and chantarelle pizza

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Pizza, reindeer and chantarelle pizza Nutrition Facts

Serving Size: 1,375.00g

% Daily Value*

Energy 327kcal (1,369 kj)

16%

Carbohydrates 32g

13%

Starch 30g

Sugars 2.37g **

Added Sugars 0g

Sucrose 0.19g

Maltose 0.37g

Fructose 0.91g

Galactose 0g

Glucose 0.67g

Fibre, total 3.02g

9%

Polyols 0g

Protein 19g

13%

Fat 13g

29%

Polyunsaturated fatty acids 1.59g

Monounsaturated fatty acids 3.99g

Saturated fatty acids 6g

Sterols 46mg

Cholesterol 39mg

Water 98g

4%

Alcohol 0g

Salt 2,163mg **

Calcium 272mg

27%

Chromium 2.33ug

9%

Copper 0.62mg

69%

Fluoride 0.05mg

Iodine 34ug

23%

Iron 2.57mg

14%

Magnesium 37mg

13%

Manganese 0.38mg

21%

Molybdenum 0.01mg

28%

Phosphorus 312mg

52%

Potassium 409mg

13%

Selenium 21ug

38%

Sodium 849mg

Zinc 3.08mg

38%

Vitamin A (RAE) 95ug

14%

Vitamin D 1.15ug

8%

Vitamin E 1.38mg

9%

Vitamin K 9ug

10%

Vitamin B1 0.10mg

9%

Vitamin B2 0.25mg

22%

Vitamin B3 (Niacin) equivalents 7mg

52%

Vitamin B6 0.26mg

20%

Vitamin B9 (Folate) 51ug

13%

Vitamin B12 2.22ug

93%

Vitamin C 4.38mg

5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 1375g

Wheat flour

Type: Food

Cereals and cereal products -> Flour

300.00

grams
Tomato, crushed, canned

Type: Food

Vegetable dishes -> Canned vegetables

250.00

grams
Cheese, emmental, 27-30% fat, red-label

Type: Food

Milk dishes -> Cheese, ripened cheese

200.00

grams
Reindeer, cold smoked

Type: Food

Meat dishes -> Cold cuts, meat

200.00

grams
Water, tap water

Type: Food

Beverages -> Drinking water

200.00

grams
Chanterelle, kokt

Type: Dish

Vegetable dishes -> Mushroom dishes

100.00

grams
Onion, red onion

Type: Food

Vegetable dishes -> Vegetables

50.00

grams
Baking yeast

Type: Food

Miscellaneous -> Miscellaneous ingredients

25.00

grams
Tomato puree

Type: Food

Miscellaneous -> Condiments

25.00

grams
Rapeseed oil

Type: Food

Fat and fat products -> Oils

20.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

5.00

grams

Food Preferences

Egg free

Lactose free

Soy free

Pizza, reindeer and chantarelle pizza

The ratio of macro elements (protein, fat, carbs) in Pizza, reindeer and chantarelle pizza

Fat 36%

Carbohydrates 40%

Protein 24%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 327kcal
(1,369.36kj)

16% of 1,995.81kcal
(8350.48kj)

Carbohydrates 31.93g

13% of (249.48 g)

13% of (149.69 g)

29% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 2,162.62mg

43% of maximum (5,000.00 mg)

Calcium 272.28mg

27% of (1,000.00 mg)

Chromium 2.33ug

9% of (25.00 ug)

69% of (0.90 mg)

Fluoride 0.05mg

23% of (150.00 ug)

14% of (18.00 mg)

Magnesium 36.76mg

13% of (280.00 mg)

Manganese 0.38mg

21% of (1.80 mg)

Molybdenum 0.01mg

28% of (0.04 mg)

Phosphorus 311.85mg

52% of (600.00 mg)

Potassium 409.01mg

13% of (3,100.00 mg)

Selenium 20.78ug

38% of (55.00 ug)

Sodium 848.75mg

57% of maximum (1,500.00 mg)

38% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 95.04ug

14% of (700.00 ug)

Vitamin D 1.15ug

8% of (15.00 ug)

Vitamin E 1.38mg

9% of (15.00 mg)

Vitamin K 8.67ug

10% of (90.00 ug)

Vitamin B1 0.10mg

9% of (1.10 mg)

Vitamin B2 0.25mg

22% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 7.24mg

52% of (14.00 mg)

Vitamin B6 0.26mg

20% of (1.30 mg)

Vitamin B9 (Folate) 50.61ug

13% of (400.00 ug)

Vitamin B12 2.22ug

93% of (2.40 ug)

Vitamin C 4.38mg

5% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 3.02g

9% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.59g

Alpha-linolenic acid 317.61mg

EPA fatty acid 3.82mg

DHA fatty acid 0.00mg

Linoleic acid 1,160.55mg

Arachidonic acid 18.70mg

Monounsaturated fatty acids 3.99g

Oleic acid 3,652.74mg

Saturated fatty acids 5.99g

27% of maximum (22.18 g)

Palmitic acid 2,594.50mg

Stearic acid 1.25g

Sterols 45.89mg

Cholesterol 38.87mg

Trans fatty acids 0.30g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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