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Nutrition Facts For Pizza, kebab pizza, onion, pepperoni

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Pizza, kebab pizza, onion, pepperoni Nutrition Facts

Serving Size: 1,448.00g

% Daily Value*

Energy 361kcal (1,509 kj)

14%

Carbohydrates 29g

9%

Starch 26g

Sugars 2.74g **

Sucrose 0.43g

Maltose 0.33g

Fructose 1.13g

Galactose 0g

Glucose 0.86g

Fibre, total 2.51g

7%

Polyols 0g

Protein 22g

17%

Fat 17g

20%

Polyunsaturated fatty acids 1.76g

Monounsaturated fatty acids 6g

Saturated fatty acids 8g

Sterols 39mg

Cholesterol 47mg

Water 102g

4%

Alcohol 0g

Salt 1,264mg **

Calcium 273mg

27%

Chromium 3.99ug

11%

Copper 0.47mg

52%

Fluoride 0.05mg

Iodine 26ug

18%

Iron 1.64mg

21%

Magnesium 38mg

11%

Manganese 0.33mg

14%

Molybdenum 0.01mg

32%

Phosphorus 296mg

49%

Potassium 374mg

11%

Selenium 17ug

30%

Sodium 496mg

Zinc 3.06mg

28%

Vitamin A (RAE) 79ug

9%

Vitamin D 0.18ug

1%

Vitamin E 1.37mg

9%

Vitamin K 9ug

7%

Vitamin B1 0.16mg

15%

Vitamin B2 0.26mg

20%

Vitamin B3 (Niacin) equivalents 7mg

47%

Vitamin B6 0.30mg

20%

Vitamin B9 (Folate) 49ug

12%

Vitamin B12 1.07ug

44%

Vitamin C 5mg

6%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 1448g

Wheat flour

Type: Food

Cereals and cereal products -> Flour

275.00

grams
Tomato, crushed, canned

Type: Food

Vegetable dishes -> Canned vegetables

250.00

grams
Cheese, emmental, 27-30% fat, red-label

Type: Food

Milk dishes -> Cheese, ripened cheese

200.00

grams
Water, tap water

Type: Food

Beverages -> Drinking water

200.00

grams
Kebab meat

Type: Recipe

Meat dishes -> Steaks and chops

200.00

grams
Onion

Type: Food

Vegetable dishes -> Vegetables

150.00

grams
Salami, light, 15% fat

Type: Food

Meat dishes -> Cold cuts, sausages

100.00

grams
Baking yeast

Type: Food

Miscellaneous -> Miscellaneous ingredients

25.00

grams
Tomato puree

Type: Food

Miscellaneous -> Condiments

25.00

grams
Cooking oil, average, 87% rapeseed, 8% sunflower,and 5% olive oil

Type: Food

Fat and fat products -> Oils

20.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

3.00

grams

Food Preferences

Egg free

Lactose free

Soy free

Unsweetened

Pizza, kebab pizza, onion, pepperoni

The ratio of macro elements (protein, fat, carbs) in Pizza, kebab pizza, onion, pepperoni

Fat 42%

Carbohydrates 33%

Protein 25%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 361kcal
(1,508.82kj)

14% of 2,518.75kcal
(10538.45kj)

Carbohydrates 29.17g

9% of (314.84 g)

17% of (125.94 g)

20% of (83.96 g)

4% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,264.11mg

25% of maximum (5,000.00 mg)

Calcium 273.00mg

27% of (1,000.00 mg)

Chromium 3.99ug

11% of (35.00 ug)

52% of (0.90 mg)

Fluoride 0.05mg

18% of (150.00 ug)

21% of (8.00 mg)

Magnesium 37.94mg

11% of (350.00 mg)

Manganese 0.33mg

14% of (2.30 mg)

Molybdenum 0.01mg

32% of (0.04 mg)

Phosphorus 295.93mg

49% of (600.00 mg)

Potassium 373.50mg

11% of (3,500.00 mg)

Selenium 16.57ug

30% of (55.00 ug)

Sodium 496.13mg

33% of maximum (1,500.00 mg)

28% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 79.09ug

9% of (900.00 ug)

Vitamin D 0.18ug

1% of (15.00 ug)

Vitamin E 1.37mg

9% of (15.00 mg)

Vitamin K 8.98ug

7% of (120.00 ug)

Vitamin B1 0.16mg

15% of (1.10 mg)

Vitamin B2 0.26mg

20% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 7.49mg

47% of (16.00 mg)

Vitamin B6 0.30mg

20% of (1.50 mg)

Vitamin B9 (Folate) 49.49ug

12% of (400.00 ug)

Vitamin B12 1.07ug

44% of (2.40 ug)

Vitamin C 5.43mg

6% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (62.97 g)

Galactose 0.00g

Fibre, total 2.51g

7% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.76g

Alpha-linolenic acid 345.07mg

EPA fatty acid 3.78mg

DHA fatty acid 0.79mg

Linoleic acid 1,265.57mg

Arachidonic acid 19.33mg

Monounsaturated fatty acids 5.63g

Oleic acid 5,150.41mg

Saturated fatty acids 7.63g

27% of maximum (27.99 g)

Palmitic acid 3,391.45mg

Stearic acid 1.95g

Sterols 39.13mg

Cholesterol 47.01mg

Trans fatty acids 0.36g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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