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Catalog -> Cereals and cereal products -> Pizza

Nutrition Facts For Pizza, kebab pizza, onion, pepperoni

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Pizza, kebab pizza, onion, pepperoni Nutrition Label

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Pizza, kebab pizza, onion, pepperoni Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 206kcal (862 kj)

10%

Carbohydrates 17g

7%

Starch 15g

Sugars 1.57g **

Sucrose 0.24g

Maltose 0.19g

Fructose 0.64g

Galactose 0g

Glucose 0.49g

Fibre, total 1.43g

4%

Polyols 0g

Protein 13g

8%

Fat 10g

21%

Polyunsaturated fatty acids 1.00g

Monounsaturated fatty acids 3.22g

Saturated fatty acids 4.36g

Sterols 22mg

Cholesterol 27mg

Water 58g

2%

Alcohol 0g

Salt 722mg **

Calcium 156mg

16%

Chromium 2.28ug

9%

Copper 0.27mg

30%

Fluoride 0.03mg

Iodine 15ug

10%

Iron 0.94mg

5%

Magnesium 22mg

8%

Manganese 0.19mg

11%

Molybdenum 0.01mg

18%

Phosphorus 169mg

28%

Potassium 213mg

7%

Selenium 9ug

17%

Sodium 284mg

Zinc 1.75mg

22%

Vitamin A (RAE) 45ug

6%

Vitamin D 0.10ug

1%

Vitamin E 0.78mg

5%

Vitamin K 5ug

6%

Vitamin B1 0.09mg

8%

Vitamin B2 0.15mg

13%

Vitamin B3 (Niacin) equivalents 4.28mg

31%

Vitamin B6 0.17mg

13%

Vitamin B9 (Folate) 28ug

7%

Vitamin B12 0.61ug

25%

Vitamin C 3.10mg

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Baking yeast, fresh

Type: Food

Miscellaneous -> Miscellaneous ingredients

25.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

3.00

grams
Flour, wheat flour, semi-coarse

Type: Food

Cereals and cereal products -> Flour

275.00

grams
Onion

Type: Food

Vegetable dishes -> Vegetables

150.00

grams
Tomato puree

Type: Food

Miscellaneous -> Condiments

25.00

grams
Tomatoes, crushed, canned

Type: Food

Vegetable dishes -> Canned vegetables

250.00

grams
Cooking oil, average, 87% rapeseed, 8% sunflower,and 5% olive oil

Type: Food

Fat and fat products -> Oils

20.00

grams
Cheese, emmental, 27-30% fat, red-label

Type: Food

Milk dishes -> Cheese, ripened cheese

200.00

grams
Water, tap water

Type: Food

Beverages -> Drinking water

200.00

grams
Kebab meat

Type: Dish

Meat dishes -> Steaks and chops

200.00

grams
Salami, light, 15% fat

Type: Food

Meat dishes -> Cold cuts, sausages

100.00

grams

Food Preferences

Egg free

Lactose free

Soy free

Unsweetened

Pizza, kebab pizza, onion, pepperoni Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pizza, kebab pizza, onion, pepperoni

Fat 42%

Carbohydrates 33%

Protein 25%

Component Breakdown for Pizza, kebab pizza, onion, pepperoni

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 206kcal
(862.18kj)

10% of 1,995.81kcal
(8350.48kj)

Carbohydrates 16.67g

7% of (249.48 g)

8% of (149.69 g)

21% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

14% of maximum (5,000.00 mg)

Calcium 156.00mg

16% of (1,000.00 mg)

Chromium 2.28ug

9% of (25.00 ug)

30% of (0.90 mg)

Fluoride 0.03mg

10% of (150.00 ug)

5% of (18.00 mg)

Magnesium 21.68mg

8% of (280.00 mg)

Manganese 0.19mg

11% of (1.80 mg)

Molybdenum 0.01mg

18% of (0.04 mg)

Phosphorus 169.10mg

28% of (600.00 mg)

Potassium 213.43mg

7% of (3,100.00 mg)

Selenium 9.47ug

17% of (55.00 ug)

Sodium 283.50mg

19% of maximum (1,500.00 mg)

22% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 45.20ug

6% of (700.00 ug)

Vitamin D 0.10ug

1% of (15.00 ug)

Vitamin E 0.78mg

5% of (15.00 mg)

Vitamin K 5.13ug

6% of (90.00 ug)

Vitamin B1 0.09mg

8% of (1.10 mg)

Vitamin B2 0.15mg

13% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 4.28mg

31% of (14.00 mg)

Vitamin B6 0.17mg

13% of (1.30 mg)

Vitamin B9 (Folate) 28.28ug

7% of (400.00 ug)

Vitamin B12 0.61ug

25% of (2.40 ug)

Vitamin C 3.10mg

3% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.43g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.00g

Alpha-linolenic acid 197.18mg

EPA fatty acid 2.16mg

DHA fatty acid 0.45mg

Linoleic acid 723.18mg

Arachidonic acid 11.04mg

Monounsaturated fatty acids 3.22g

Oleic acid 2,943.09mg

Saturated fatty acids 4.36g

20% of maximum (22.18 g)

Palmitic acid 1,937.97mg

Stearic acid 1.12g

Sterols 22.36mg

Cholesterol 26.86mg

Trans fatty acids 0.21g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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