Nutriely

nutriely

Catalog -> Cereals and cereal products -> Pizza

Nutrition Facts For Pizza, ham pizza, pineapple, blue cheese

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Pizza, ham pizza, pineapple, blue cheese Nutrition Label

Configure Quantity

Pizza, ham pizza, pineapple, blue cheese Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 192kcal (804 kj)

10%

Carbohydrates 17g

7%

Starch 14g

Sugars 2.66g **

Sucrose 1.12g

Maltose 0.18g

Fructose 0.65g

Galactose 0g

Glucose 0.72g

Fibre, total 1.36g

4%

Polyols 0g

Protein 11g

7%

Fat 9g

19%

Polyunsaturated fatty acids 0.88g

Monounsaturated fatty acids 2.55g

Saturated fatty acids 4.24g

Sterols 23mg

Cholesterol 24mg

Water 60g

2%

Alcohol 0g

Salt 1,038mg **

Calcium 175mg

18%

Chromium 4.94ug

20%

Copper 0.25mg

27%

Fluoride 0.03mg

Iodine 21ug

14%

Iron 0.55mg

3%

Magnesium 19mg

7%

Manganese 0.37mg

20%

Molybdenum 0.01mg

15%

Phosphorus 167mg

28%

Potassium 163mg

5%

Selenium 8ug

15%

Sodium 407mg

Zinc 1.37mg

17%

Vitamin A (RAE) 61ug

9%

Vitamin D 0.10ug

1%

Vitamin E 0.68mg

5%

Vitamin K 5ug

6%

Vitamin B1 0.06mg

6%

Vitamin B2 0.16mg

14%

Vitamin B3 (Niacin) equivalents 4.02mg

29%

Vitamin B6 0.15mg

12%

Vitamin B9 (Folate) 30ug

8%

Vitamin B12 0.40ug

17%

Vitamin C 2.91mg

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Baking yeast, fresh

Type: Food

Miscellaneous -> Miscellaneous ingredients

25.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

5.00

grams
Flour, wheat flour, semi-coarse

Type: Food

Cereals and cereal products -> Flour

275.00

grams
Tomato puree

Type: Food

Miscellaneous -> Condiments

25.00

grams
Tomatoes, crushed, canned

Type: Food

Vegetable dishes -> Canned vegetables

250.00

grams
Pineapple, canned, in own juice

Type: Food

Fruit and berry dishes -> Fruit and berry salads

200.00

grams
Cooking oil, average, 87% rapeseed, 8% sunflower,and 5% olive oil

Type: Food

Fat and fat products -> Oils

20.00

grams
Cheese, emmental, 27-30% fat, red-label

Type: Food

Milk dishes -> Cheese, ripened cheese

200.00

grams
Cheese, blue cheese, aura/danazole, average, 27-30% fat

Type: Food

Milk dishes -> Cheese, ripened cheese

100.00

grams
Ham, cooked ham, 3% fat

Type: Food

Meat dishes -> Cold cuts, meat

220.00

grams
Water, tap water

Type: Food

Beverages -> Drinking water

200.00

grams

Food Preferences

Egg free

Lactose free

Soy free

Unsweetened

Pizza, ham pizza, pineapple, blue cheese Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pizza, ham pizza, pineapple, blue cheese

Fat 41%

Carbohydrates 36%

Protein 23%

Component Breakdown for Pizza, ham pizza, pineapple, blue cheese

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 192kcal
(804.46kj)

10% of 1,995.81kcal
(8350.48kj)

Carbohydrates 16.95g

7% of (249.48 g)

7% of (149.69 g)

19% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,037.83mg

21% of maximum (5,000.00 mg)

Calcium 175.45mg

18% of (1,000.00 mg)

Chromium 4.94ug

20% of (25.00 ug)

27% of (0.90 mg)

Fluoride 0.03mg

14% of (150.00 ug)

3% of (18.00 mg)

Magnesium 18.74mg

7% of (280.00 mg)

Manganese 0.37mg

20% of (1.80 mg)

Molybdenum 0.01mg

15% of (0.04 mg)

Phosphorus 167.20mg

28% of (600.00 mg)

Potassium 162.65mg

5% of (3,100.00 mg)

Selenium 8.18ug

15% of (55.00 ug)

Sodium 407.31mg

27% of maximum (1,500.00 mg)

17% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 60.59ug

9% of (700.00 ug)

Vitamin D 0.10ug

1% of (15.00 ug)

Vitamin E 0.68mg

5% of (15.00 mg)

Vitamin K 5.12ug

6% of (90.00 ug)

Vitamin B1 0.06mg

6% of (1.10 mg)

Vitamin B2 0.16mg

14% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 4.02mg

29% of (14.00 mg)

Vitamin B6 0.15mg

12% of (1.30 mg)

Vitamin B9 (Folate) 30.06ug

8% of (400.00 ug)

Vitamin B12 0.40ug

17% of (2.40 ug)

Vitamin C 2.91mg

3% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.36g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.88g

Alpha-linolenic acid 181.64mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 632.48mg

Arachidonic acid 6.13mg

Monounsaturated fatty acids 2.55g

Oleic acid 2,298.84mg

Saturated fatty acids 4.24g

19% of maximum (22.18 g)

Palmitic acid 1,818.69mg

Stearic acid 0.84g

Sterols 22.51mg

Cholesterol 24.28mg

Trans fatty acids 0.22g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely

Learn more