Pizza, ham and cheese pizza, pizza bianca, without tomato Calories and nutrition facts · Pizza
- Carbs
- 28.7 g
- Fibre
- 6.2 g
- Sugars
- 1.1 g
- Protein
- 29.2 g
- Fat
- 34.4 g
Where the calories come from
Pizza, ham and cheese pizza, pizza bianca, without tomato has 553 kcal per medium portion (175 g), with 28.7 g carbs, 6.2 g fibre, 29.2 g protein and 34.4 g fat. 100 g has 316 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 · Where the data comes from
Nutrients in pizza, ham and cheese pizza, pizza bianca, without tomato
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 220µg34% of daily
-
Vitamin A (Retinol) 206µg
-
Vitamin D 0.22µg1% of daily
-
Vitamin E 2.20mg20% of daily
-
Vitamin K 13µg18% of daily
-
Vitamin B1 0.28mg33% of daily
-
Vitamin B2 0.39mg24% of daily
-
83% of daily
-
Vitamin B6 0.32mg20% of daily
-
Vitamin B9 (Folate) 68µg21% of daily
-
Vitamin B12 1.66µg42% of daily
-
Vitamin C 1.26mg1% of daily
Minerals
-
Salt 1,840mg37% of max
-
Calcium 717mg75% of daily
-
Chromium 1.49µg6% of daily
-
Copper 0.28mg21% of daily
-
Fluoride 0.04mg
-
Iodine 46µg31% of daily
-
Iron 2.09mg13% of daily
-
Magnesium 96mg32% of daily
-
Manganese 1.38mg46% of daily
-
Molybdenum 0.01mg11% of daily
-
Phosphorus 675mg123% of daily
-
Potassium 343mg10% of daily
-
Selenium 18µg25% of daily
-
Sodium 722mg36% of max
-
Zinc 2.94mg32% of daily
Carbohydrates
-
Starch 28g
-
Sugars 1.10g2% of max
-
Added Sugars 0g0% of max
-
Sucrose 0.29g
-
Maltose 0.40g
-
Fructose 0.20g
-
Galactose 0g
-
Glucose 0.22g
-
Fibre, total 6g25% of daily
-
Polyols 0g
Fats
-
Omega-3 0.23g
-
Alpha-linolenic acid 227mg
-
EPA fatty acid 0mg
-
DHA fatty acid 1.27mg
-
Omega-6 1.88g
-
Linoleic acid 1,818mg
-
Arachidonic acid 6mg
-
Oleic acid 11,789mg
-
77% of max
-
Palmitic acid 7,777mg
-
Stearic acid 2.99g
-
Cholesterol 64mg
-
Trans fatty acids 0.43g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Cheese, emmental, 27-30% fat, blue-label
Type: Food
Milk dishes -> Cheese, ripened cheese
340.00
grams
-
Flour, whole wheat flour
Type: Food
Cereals and cereal products -> Flour
245.00
grams
-
Water, tap water
Type: Food
Beverages -> Drinking water
150.00
grams
-
Cheese, mozzarella cheese, 20% fat
Type: Food
Milk dishes -> Cheese, unripened, fresh cheese
125.00
grams
-
Onion
Type: Food
Vegetable dishes -> Vegetables
65.00
grams
-
Parma ham, 15% fat
Type: Food
Meat dishes -> Cold cuts, meat
50.00
grams
-
Oil, olive oil
Type: Food
Fat and fat products -> Oils
47.00
grams
-
Baking yeast
Type: Food
Miscellaneous -> Miscellaneous ingredients
20.00
grams
-
Rocket, arugula
Type: Food
Vegetable dishes -> Vegetables
20.00
grams
-
Olive, in oil, green/black
Type: Food
Vegetable dishes -> Canned vegetables
15.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
3.00
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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