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Nutrition Facts For Pizza, ham and cheese pizza, pizza bianca, without tomato

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Pizza, ham and cheese pizza, pizza bianca, without tomato Nutrition Facts
Serving Size: 1,080.00g
% Daily Value*
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Energy 553kcal (2,312 kj)
28%
Carbohydrates, net 29g
12%
Starch 28g
Sugars 1.10g **
Added Sugars 0g
Sucrose 0.29g
Maltose 0.40g
Fructose 0.20g
Galactose 0g
Glucose 0.22g
Fibre, total 6g
25%
Polyols 0g
Protein 29g
20%
Fat 34g
78%
Polyunsaturated fatty acids 2.19g
Monounsaturated fatty acids 13g
Saturated fatty acids 17g
Cholesterol 64mg
Water 72g
4%
Alcohol 0g
Salt 1,840mg **
Calcium 717mg
72%
Chromium 1.49ug
6%
Copper 0.28mg
21%
Fluoride 0.04mg
Iodine 46ug
31%
Iron 2.09mg
13%
Magnesium 96mg
32%
Manganese 1.38mg
46%
Molybdenum 0.01mg
12%
Phosphorus 675mg
123%
Potassium 343mg
10%
Selenium 18ug
25%
Sodium 722mg
Zinc 2.94mg
37%
Vitamin A (RAE) 220ug
34%
Vitamin A (Retinol) 206ug
Vitamin D 0.22ug
1%
Vitamin E 2.20mg
20%
Vitamin K 13ug
18%
Vitamin B1 0.28mg
25%
Vitamin B2 0.39mg
24%
Vitamin B3 (Niacin) equivalents 11mg
79%
Vitamin B6 0.32mg
20%
Vitamin B9 (Folate) 68ug
21%
Vitamin B12 1.66ug
42%
Vitamin C 1.26mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

This recipe yields: 1 servings
Serving Size: 1080g

Food Preferences

Egg free
Lactose free
Low lactose
Soy free
Unsweetened

Pizza, ham and cheese pizza, pizza bianca, without tomato

The ratio of macro elements (protein, fat, carbs) in Pizza, ham and cheese pizza, pizza bianca, without tomato

Fat 57%
Carbohydrates, net 21%
Protein 22%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 553kcal
(2,312.22kj)
28% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 28.68g
12% of (236.98 g)
Protein 29.24g
20% of (149.69 g)
Fat 34.39g
78% of (44.35 g)
Water 71.84g
4% of (2,000.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,840.48mg
37% of maximum (5,000.00 mg)
Calcium 716.61mg
72% of (1,000.00 mg)
Chromium 1.49ug
6% of (25.00 ug)
Copper 0.28mg
21% of (1.30 mg)
Fluoride 0.04mg
Iodine 46.36ug
31% of (150.00 ug)
Iron 2.09mg
13% of (16.00 mg)
Magnesium 96.02mg
32% of (300.00 mg)
Manganese 1.38mg
46% of (3.00 mg)
Molybdenum 0.01mg
12% of (0.06 mg)
Phosphorus 674.63mg
123% of (550.00 mg)
Potassium 342.83mg
10% of (3,500.00 mg)
Selenium 17.83ug
25% of (70.00 ug)
Sodium 722.31mg
36% of maximum (2,000.00 mg)
Zinc 2.94mg
37% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 220.41ug
34% of (650.00 ug)
Vitamin A (Retinol) 206.12ug
Vitamin D 0.22ug
1% of (15.00 ug)
Vitamin E 2.20mg
20% of (11.00 mg)
Vitamin K 12.78ug
18% of (70.00 ug)
Vitamin B1 0.28mg
25% of (1.10 mg)
Vitamin B2 0.39mg
24% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 11.03mg
79% of (14.00 mg)
Vitamin B6 0.32mg
20% of (1.60 mg)
Vitamin B9 (Folate) 68.50ug
21% of (330.00 ug)
Vitamin B12 1.66ug
42% of (4.00 ug)
Vitamin C 1.26mg
1% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 27.58g
Sugars 1.10g
2% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.29g
Maltose 0.40g
Fructose 0.20g
Galactose 0.00g
Glucose 0.22g
Fibre, total 6.17g
25% of (25.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.19g
Omega-3 0.23g
Alpha-linolenic acid 227.45mg
EPA fatty acid 0.00mg
DHA fatty acid 1.27mg
Omega-6 1.88g
Linoleic acid 1,817.99mg
Arachidonic acid 6.49mg
Monounsaturated fatty acids 12.60g
Oleic acid 11,788.51mg
Saturated fatty acids 16.99g
77% of maximum (22.18 g)
Palmitic acid 7,776.56mg
Stearic acid 2.99g
Cholesterol 64.02mg
Trans fatty acids 0.43g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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