Pizza, ham and cheese pizza, pizza bianca, without tomato Calories and nutrition facts · Pizza
- Carbs
- 28.7 g
- Fibre
- 6.2 g
- Sugars
- 1.1 g
- Protein
- 29.2 g
- Fat
- 34.4 g
Where the calories come from
Pizza, ham and cheese pizza, pizza bianca, without tomato has 553 kcal per medium portion (175 g), with 28.7 g carbs, 6.2 g fibre, 29.2 g protein and 34.4 g fat. 100 g has 316 kcal.
Share of your daily needs in one medium portion
How much is too much
About 228 g of pizza, ham and cheese pizza, pizza bianca, without tomato a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 1.3 × medium portion (175 g).
Diet tags
Last updated October 28, 2026 · Where the data comes from
Get to know pizza, ham and cheese pizza, pizza bianca, without tomato in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 220µg34% of daily
-
Vitamin A (Retinol) 206µg
-
Vitamin D 0.22µg1% of daily
-
Vitamin E 2.20mg20% of daily
-
Vitamin K 13µg18% of daily
-
Vitamin B1 0.28mg33% of daily
-
Vitamin B2 0.39mg24% of daily
-
83% of daily
-
Vitamin B6 0.32mg20% of daily
-
Vitamin B9 (Folate) 68µg21% of daily
-
Vitamin B12 1.66µg42% of daily
-
Vitamin C 1.26mg1% of daily
Minerals
-
Salt 1,840mg37% of max
-
Calcium 717mg75% of daily
-
Chromium 1.49µg6% of daily
-
Copper 0.28mg21% of daily
-
Fluoride 0.04mg
-
Iodine 46µg31% of daily
-
Iron 2.09mg13% of daily
-
Magnesium 96mg32% of daily
-
Manganese 1.38mg46% of daily
-
Molybdenum 0.01mg11% of daily
-
Phosphorus 675mg123% of daily
-
Potassium 343mg10% of daily
-
Selenium 18µg25% of daily
-
Sodium 722mg36% of max
-
Zinc 2.94mg32% of daily
Carbohydrates
-
Starch 28g
-
Sugars 1.10g2% of max
-
Added Sugars 0g0% of max
-
Sucrose 0.29g
-
Maltose 0.40g
-
Fructose 0.20g
-
Galactose 0g
-
Glucose 0.22g
-
Fibre, total 6g25% of daily
-
Polyols 0g
Fats
-
Omega-3 0.23g
-
Alpha-linolenic acid 227mg
-
EPA fatty acid 0mg
-
DHA fatty acid 1.27mg
-
Omega-6 1.88g
-
Linoleic acid 1,818mg
-
Arachidonic acid 6mg
-
Oleic acid 11,789mg
-
77% of max
-
Palmitic acid 7,777mg
-
Stearic acid 2.99g
-
Cholesterol 64mg
-
Trans fatty acids 0.43g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Cheese, emmental, 27-30% fat, blue-label
Type: Food
Milk dishes -> Cheese, ripened cheese
340.00
grams
-
Flour, whole wheat flour
Type: Food
Cereals and cereal products -> Flour
245.00
grams
-
Water, tap water
Type: Food
Beverages -> Drinking water
150.00
grams
-
Cheese, mozzarella cheese, 20% fat
Type: Food
Milk dishes -> Cheese, unripened, fresh cheese
125.00
grams
-
Onion
Type: Food
Vegetable dishes -> Vegetables
65.00
grams
-
Parma ham, 15% fat
Type: Food
Meat dishes -> Cold cuts, meat
50.00
grams
-
Oil, olive oil
Type: Food
Fat and fat products -> Oils
47.00
grams
-
Baking yeast
Type: Food
Miscellaneous -> Miscellaneous ingredients
20.00
grams
-
Rocket, arugula
Type: Food
Vegetable dishes -> Vegetables
20.00
grams
-
Olive, in oil, green/black
Type: Food
Vegetable dishes -> Canned vegetables
15.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
3.00
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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