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Nutrition Facts For Pizza, chicken pizza, pineapple, blue cheese

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Pizza, chicken pizza, pineapple, blue cheese Energy Breakdown Pizza, chicken pizza, pineapple, blue cheese Nutrition Label Component Breakdown Pizza, chicken pizza, pineapple, blue cheese
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Pizza, chicken pizza, pineapple, blue cheese Nutrition Label

Pizza, chicken pizza, pineapple, blue cheese Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 196kcal (822 kj)
41%
Carbohydrates 17.10g
7%
Sugars 2.60g
Starch 14.50g
Sucrose 1.13g
Maltose 0.18g
Fructose 0.66g
Galactose 0.00g
Glucose 0.63g
Protein 11.83g
9%
Fat 8.57g
15%
Polyunsaturated fatty acids 0.91g
Monounsaturated fatty acids 2.51g
Saturated fatty acids 4.23g
Cholesterol 25.96mg
Sterols 23.01mg
Iron 0.53mg
3%
Vitamin d 0.07ug
0%
Calcium 178.06mg
18%
Chromium 2.94ug
12%
Sodium 291.02mg
19%
Iodine 21.47ug
14%
Copper 0.24mg
0%
Salt 741.51mg
32%
Selenium 10.20ug
19%
Vitamin e 0.76mg
5%
Zinc 1.28mg
16%
Vitamin c 2.96mg
4%
Vitamin b12 0.44ug
18%
Vitamin a (rae) 62.66ug
9%
Vitamin b1 0.06mg
5%
Vitamin b2 0.15mg
14%
Vitamin b6 0.15mg
12%
Manganese 0.37mg
21%
Magnesium 20.77mg
7%
Potassium 184.14mg
8%
Fluoride 0.03mg
1%
Phosphorus 163.40mg
23%
Vitamin k 7.07ug
8%
Fibre, total 1.38g
0%
Fibre, dietary 1.10g
4%
Niacin equivalents 4.03mg
29%
Molybdenum 0.01mg
0%
Folate 32.15ug
8%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 59.10g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pizza, chicken pizza, pineapple, blue cheese Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pizza, chicken pizza, pineapple, blue cheese

Fat 40%
Carbohydrates 35%
Protein 25%

Component Breakdown for Pizza, chicken pizza, pineapple, blue cheese

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 196kcal
(822.05kj)
41% of 478.01kcal
(2000kj)
Carbohydrates 17.10g
7% of (250.00 g)
Sugars 2.60g
Starch 14.50g
Sucrose 1.13g
Maltose 0.18g
Fructose 0.66g
Galactose 0.00g
Glucose 0.63g
Protein 11.83g
9% of (125.00 g)
Fat 8.57g
15% of (55.56 g)
Polyunsaturated fatty acids 0.91g
Monounsaturated fatty acids 2.51g
Saturated fatty acids 4.23g
Cholesterol 25.96mg
Sterols 23.01mg
Alcohol 0.00g
0% of (10 g)
Water 59.10g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.53mg
3% of (18 mg)
Calcium 178.06mg
18% of (1000 mg)
Chromium 2.94ug
12% of (25 ug)
Sodium 291.02mg
19% of (1500 mg)
Iodine 21.47ug
14% of (150 ug)
Copper 0.24mg
0% of (900 mg)
Salt 741.51mg
32% of (2300 mg)
Selenium 10.20ug
19% of (55 ug)
Zinc 1.28mg
16% of (8 mg)
Manganese 0.37mg
21% of (1.8 mg)
Magnesium 20.77mg
7% of (310 mg)
Potassium 184.14mg
8% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 163.40mg
23% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.07ug
0% of (15 ug)
Vitamin e 0.76mg
5% of (15 mg)
Vitamin c 2.96mg
4% of (75 mg)
Vitamin b12 0.44ug
18% of (2.4 ug)
Vitamin a (rae) 62.66ug
9% of (700 ug)
Vitamin b1 0.06mg
5% of (1.1 mg)
Vitamin b2 0.15mg
14% of (1.1 mg)
Vitamin b6 0.15mg
12% of (1.3 mg)
Vitamin k 7.07ug
8% of (90 ug)
Niacin equivalents 4.03mg
29% of (14 mg)
Folate 32.15ug
8% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.38g
0% of (400 g)
Fibre, dietary 1.10g
4% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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