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Catalog -> Cereals and cereal products -> Pizza

Nutrition Facts For Pizza, chicken pizza, pineapple, blue cheese

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Pizza, chicken pizza, pineapple, blue cheese Nutrition Label

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Pizza, chicken pizza, pineapple, blue cheese Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 196kcal (822 kj)

10%

Carbohydrates 17g

7%

Starch 15g

Sugars 2.60g **

Sucrose 1.13g

Maltose 0.18g

Fructose 0.66g

Galactose 0g

Glucose 0.63g

Fibre, total 1.38g

4%

Polyols 0g

Protein 12g

8%

Fat 9g

19%

Polyunsaturated fatty acids 0.91g

Monounsaturated fatty acids 2.51g

Saturated fatty acids 4.23g

Sterols 23mg

Cholesterol 26mg

Water 59g

2%

Alcohol 0g

Salt 742mg **

Calcium 178mg

18%

Chromium 2.94ug

12%

Copper 0.24mg

27%

Fluoride 0.03mg

Iodine 21ug

14%

Iron 0.53mg

3%

Magnesium 21mg

7%

Manganese 0.37mg

21%

Molybdenum 0.01mg

15%

Phosphorus 163mg

27%

Potassium 184mg

6%

Selenium 10ug

19%

Sodium 291mg

Zinc 1.28mg

16%

Vitamin A (RAE) 63ug

9%

Vitamin D 0.07ug

0%

Vitamin E 0.76mg

5%

Vitamin K 7ug

8%

Vitamin B1 0.06mg

5%

Vitamin B2 0.15mg

14%

Vitamin B3 (Niacin) equivalents 4.03mg

29%

Vitamin B6 0.15mg

12%

Vitamin B9 (Folate) 32ug

8%

Vitamin B12 0.44ug

18%

Vitamin C 2.96mg

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Baking yeast, fresh

Type: Food

Miscellaneous -> Miscellaneous ingredients

25.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

5.00

grams
Flour, wheat flour, semi-coarse

Type: Food

Cereals and cereal products -> Flour

275.00

grams
Tomato puree

Type: Food

Miscellaneous -> Condiments

25.00

grams
Tomatoes, crushed, canned

Type: Food

Vegetable dishes -> Canned vegetables

250.00

grams
Pineapple, canned, in own juice

Type: Food

Fruit and berry dishes -> Fruit and berry salads

200.00

grams
Cooking oil, average, 87% rapeseed, 8% sunflower,and 5% olive oil

Type: Food

Fat and fat products -> Oils

20.00

grams
Cheese, emmental, 27-30% fat, red-label

Type: Food

Milk dishes -> Cheese, ripened cheese

200.00

grams
Cheese, blue cheese, aura/danazole, average, 27-30% fat

Type: Food

Milk dishes -> Cheese, ripened cheese

100.00

grams
Water, tap water

Type: Food

Beverages -> Drinking water

200.00

grams
Chicken breast strips without skin

Type: Food

Meat dishes -> Chicken and other birds

220.00

grams

Food Preferences

Egg free

Lactose free

Soy free

Unsweetened

Pizza, chicken pizza, pineapple, blue cheese Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pizza, chicken pizza, pineapple, blue cheese

Fat 40%

Carbohydrates 35%

Protein 25%

Component Breakdown for Pizza, chicken pizza, pineapple, blue cheese

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 196kcal
(822.05kj)

10% of 1,995.81kcal
(8350.48kj)

Carbohydrates 17.10g

7% of (249.48 g)

8% of (149.69 g)

19% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

15% of maximum (5,000.00 mg)

Calcium 178.06mg

18% of (1,000.00 mg)

Chromium 2.94ug

12% of (25.00 ug)

27% of (0.90 mg)

Fluoride 0.03mg

14% of (150.00 ug)

3% of (18.00 mg)

Magnesium 20.77mg

7% of (280.00 mg)

Manganese 0.37mg

21% of (1.80 mg)

Molybdenum 0.01mg

15% of (0.04 mg)

Phosphorus 163.40mg

27% of (600.00 mg)

Potassium 184.14mg

6% of (3,100.00 mg)

Selenium 10.20ug

19% of (55.00 ug)

Sodium 291.02mg

19% of maximum (1,500.00 mg)

16% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 62.66ug

9% of (700.00 ug)

Vitamin D 0.07ug

0% of (15.00 ug)

Vitamin E 0.76mg

5% of (15.00 mg)

Vitamin K 7.07ug

8% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.15mg

14% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 4.03mg

29% of (14.00 mg)

Vitamin B6 0.15mg

12% of (1.30 mg)

Vitamin B9 (Folate) 32.15ug

8% of (400.00 ug)

Vitamin B12 0.44ug

18% of (2.40 ug)

Vitamin C 2.96mg

3% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.38g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.91g

Alpha-linolenic acid 186.60mg

EPA fatty acid 2.36mg

DHA fatty acid 1.94mg

Linoleic acid 649.75mg

Arachidonic acid 8.94mg

Monounsaturated fatty acids 2.51g

Oleic acid 2,264.26mg

Saturated fatty acids 4.23g

19% of maximum (22.18 g)

Palmitic acid 1,807.19mg

Stearic acid 0.82g

Sterols 23.01mg

Cholesterol 25.96mg

Trans fatty acids 0.22g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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