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Nutrition Facts For Pizza, chicken pizza, pineapple, blue cheese

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Pizza, chicken pizza, pineapple, blue cheese Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 196kcal (822 kj)

10%

Carbohydrates 17.10g

7%

Starch 14.50g

Sugars 2.60g

Sucrose 1.13g

Maltose 0.18g

Fructose 0.66g

Galactose 0.00g

Glucose 0.63g

Fibre, total 1.38g

4%

Polyols 0.00g

Protein 11.83g

8%

Fat 8.57g

19%

Polyunsaturated fatty acids 0.91g

Monounsaturated fatty acids 2.51g

Saturated fatty acids 4.23g

Sterols 23.01mg

Cholesterol 25.96mg

Water 59.10g

2%

Alcohol 0.00g

Salt 741.51mg

Calcium 178.06mg

18%

Chromium 2.94ug

12%

Copper 0.24mg

0%

Fluoride 0.03mg

Iodine 21.47ug

14%

Iron 0.53mg

3%

Magnesium 20.77mg

7%

Manganese 0.37mg

21%

Molybdenum 0.01mg

0%

Phosphorus 163.40mg

27%

Potassium 184.14mg

6%

Selenium 10.20ug

19%

Sodium 291.02mg

Zinc 1.28mg

16%

Vitamin A (RAE) 62.66ug

9%

Vitamin D 0.07ug

0%

Vitamin E 0.76mg

5%

Vitamin K 7.07ug

8%

Vitamin B1 0.06mg

5%

Vitamin B2 0.15mg

14%

Niacin equivalents 4.03mg

29%

Vitamin B6 0.15mg

12%

Folate 32.15ug

8%

Vitamin B12 0.44ug

18%

Vitamin C 2.96mg

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Pizza, chicken pizza, pineapple, blue cheese Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pizza, chicken pizza, pineapple, blue cheese

Fat 40%

Carbohydrates 35%

Protein 25%

Component Breakdown for Pizza, chicken pizza, pineapple, blue cheese

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 196kcal
(822.05kj)

10% of 1,995.81kcal
(8350.48kj)

Carbohydrates 17.10g

7% of (249.48 g)

8% of (149.69 g)

19% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

15% of maximum (5,000.00 mg)

Calcium 178.06mg

18% of (1,000.00 mg)

Chromium 2.94ug

12% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

14% of (150.00 ug)

3% of (18.00 mg)

Magnesium 20.77mg

7% of (280.00 mg)

Manganese 0.37mg

21% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 163.40mg

27% of (600.00 mg)

Potassium 184.14mg

6% of (3,100.00 mg)

Selenium 10.20ug

19% of (55.00 ug)

Sodium 291.02mg

19% of maximum (1,500.00 mg)

16% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 62.66ug

9% of (700.00 ug)

Vitamin D 0.07ug

0% of (15.00 ug)

Vitamin E 0.76mg

5% of (15.00 mg)

Vitamin K 7.07ug

8% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.15mg

14% of (1.10 mg)

Niacin equivalents 4.03mg

29% of (14.00 mg)

Vitamin B6 0.15mg

12% of (1.30 mg)

8% of (400.00 ug)

Vitamin B12 0.44ug

18% of (2.40 ug)

Vitamin C 2.96mg

3% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.38g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.91g

Omega-3 polyunsaturated fatty acids 0.19g

Alpha-linolenic acid 186.60mg

EPA fatty acid 2.36mg

DHA fatty acid 1.94mg

Omega-6 polyunsaturated fatty acids 0.68g

Linoleic acid 649.75mg

Arachidonic acid 8.94mg

Monounsaturated fatty acids 2.51g

Oleic acid 2,264.26mg

Saturated fatty acids 4.23g

19% of maximum (22.18 g)

Palmitic acid 1,807.19mg

Stearic acid 0.82g

Sterols 23.01mg

Cholesterol 25.96mg

Trans fatty acids 0.22g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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