Pizza, chicken pizza, pineapple, blue cheese Nutrition Label

Pizza, chicken pizza, pineapple, blue cheese Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 196kcal (822 kj)
41%
Carbohydrates 17.10g
7%
Sugars 2.60g
Starch 14.50g
Sucrose 1.13g
Maltose 0.18g
Fructose 0.66g
Galactose 0.00g
Glucose 0.63g
Protein 11.83g
9%
Fat 8.57g
15%
Fatty acids, total polyunsaturated 0.91g
Fatty acids, total monounsaturated cis 2.51g
Fatty acids, total saturated 4.23g
Cholesterol (gc) 25.96mg
Sterols 23.01mg
Iron 0.53mg
3%
Vitamin d 0.07ug
0%
Calcium 178.06mg
18%
Chromium 2.94ug
12%
Sodium 291.02mg
19%
Iodine 21.47ug
14%
Copper 0.24mg
0%
Salt 741.51mg
32%
Selenium 10.20ug
19%
Vitamin e alphatocopherol 0.76mg
5%
Zinc 1.28mg
16%
Vitamin c (ascorbic acid) 2.96mg
4%
Vitamin b-12 (cobalamin) 0.44ug
18%
Vitamin a retinol activity equivalents 62.66ug
9%
Thiamin (vitamin b1) 0.06mg
5%
Riboflavine (vitamin b2) 0.15mg
14%
Vitamin b6 pyridoxine (hydrochloride) 0.15mg
12%
Manganese 0.37mg
21%
Magnesium 20.77mg
7%
Potassium 184.14mg
8%
Fluoride 0.03mg
1%
Phosphorus 163.40mg
23%
Vitamin k 7.07ug
8%
Fibre, total 1.38g
0%
Fibre, dietary 1.10g
4%
Niacin equivalents, total 4.03mg
29%
Molybdenum 0.01mg
0%
Folate 32.15ug
8%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 59.10g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pizza, chicken pizza, pineapple, blue cheese Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pizza, chicken pizza, pineapple, blue cheese

Fat 40%
Carbohydrates 35%
Protein 25%

Component Breakdown for Pizza, chicken pizza, pineapple, blue cheese

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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