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Nutrition Facts For Pizza, chicken, pineapple and blue cheese pizza, chia seeds, gluten-free

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Pizza, chicken, pineapple and blue cheese pizza, chia seeds, gluten-free Energy Breakdown Pizza, chicken, pineapple and blue cheese pizza, chia seeds, gluten-free Nutrition Label Component Breakdown Pizza, chicken, pineapple and blue cheese pizza, chia seeds, gluten-free

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Pizza, chicken, pineapple and blue cheese pizza, chia seeds, gluten-free Nutrition Label

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Pizza, chicken, pineapple and blue cheese pizza, chia seeds, gluten-free Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 186kcal (776 kj)

10%

Carbohydrates 5.49g

2%

Starch 3.16g

Fibre, total 3.36g

10%

Maltose 0.00g

Sucrose 1.11g

Polyols 0.00g

Sugars 2.33g

Fructose 0.62g

Galactose 0.00g

Glucose 0.60g

Protein 13.07g

20%

Fat 11.68g

18%

Polyunsaturated fatty acids 3.51g

Monounsaturated fatty acids 2.73g

Saturated fatty acids 4.54g

Cholesterol 27.12mg

Sterols 11.86mg

Iron 1.46mg

8%

Vitamin D 0.10ug

1%

Calcium 207.73mg

21%

Chromium 3.33ug

13%

Sodium 332.01mg

Iodine 22.28ug

15%

Copper 0.23mg

0%

Salt 845.95mg

Selenium 11.57ug

21%

Vitamin E 1.44mg

10%

Zinc 1.31mg

16%

Vitamin C 2.93mg

3%

Vitamin B12 0.45ug

19%

Vitamin A (RAE) 63.63ug

9%

Vitamin B1 0.15mg

14%

Vitamin B2 0.14mg

13%

Vitamin B6 0.18mg

14%

Manganese 0.85mg

47%

Magnesium 64.39mg

23%

Potassium 235.85mg

8%

Fluoride 0.02mg

Phosphorus 246.60mg

41%

Vitamin K 7.40ug

8%

Vitamin B3 (Niacin) equivalents 5.03mg

36%

Vitamin B9 (Folate) 18.08ug

5%

Alcohol 0.00g

Water 64.62g

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Pizza, chicken, pineapple and blue cheese pizza, chia seeds, gluten-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pizza, chicken, pineapple and blue cheese pizza, chia seeds, gluten-free

Fat 59%

Carbohydrates 12%

Protein 29%

Component Breakdown for Pizza, chicken, pineapple and blue cheese pizza, chia seeds, gluten-free

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 186kcal
(776.43kj)

10% of 1,951.45kcal
(8164.87kj)

Carbohydrates 5.49g

2% of (243.93 g)

20% of (66.00 g)

18% of (65.05 g)

3% of (1,960.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of (18.00 mg)

Calcium 207.73mg

21% of (1,000.00 mg)

Chromium 3.33ug

13% of (25.00 ug)

Sodium 332.01mg

22% of maximum (1,500.00 mg)

15% of (150.00 ug)

0% of (900.00 mg)

17% of maximum (5,000.00 mg)

Selenium 11.57ug

21% of (55.00 ug)

16% of (8.00 mg)

Manganese 0.85mg

47% of (1.80 mg)

Magnesium 64.39mg

23% of (280.00 mg)

Potassium 235.85mg

8% of (3,100.00 mg)

Fluoride 0.02mg

Phosphorus 246.60mg

41% of (600.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin D 0.10ug

1% of (15.00 ug)

Vitamin E 1.44mg

10% of (15.00 mg)

Vitamin C 2.93mg

3% of (90.00 mg)

Vitamin B12 0.45ug

19% of (2.40 ug)

Vitamin A (RAE) 63.63ug

9% of (700.00 ug)

Vitamin B1 0.15mg

14% of (1.10 mg)

Vitamin B2 0.14mg

13% of (1.10 mg)

Vitamin B6 0.18mg

14% of (1.30 mg)

Vitamin K 7.40ug

8% of (90.00 ug)

Vitamin B3 (Niacin) equivalents 5.03mg

36% of (14.00 mg)

Vitamin B9 (Folate) 18.08ug

5% of (400.00 ug)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Fibre, total 3.36g

10% of (35.00 g)

5% of maximum (48.79 g)

Galactose 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.51g

Monounsaturated fatty acids 2.73g

Saturated fatty acids 4.54g

21% of maximum (21.68 g)

Cholesterol 27.12mg

Sterols 11.86mg

Omega-3 polyunsaturated fatty acids 1.56g

Alpha-linolenic acid 1,555.09mg

EPA fatty acid 2.93mg

DHA fatty acid 2.41mg

Omega-6 polyunsaturated fatty acids 1.88g

Linoleic acid 1,844.84mg

Arachidonic acid 11.10mg

Oleic acid 2,515.84mg

Palmitic acid 2,047.00mg

Stearic acid 0.87g

Trans fatty acids 0.16g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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