Pizza, chicken, pineapple and blue cheese pizza, chia seeds, gluten-free Nutrition Label

Pizza, chicken, pineapple and blue cheese pizza, chia seeds, gluten-free Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 186kcal (776 kj)
9%
Carbohydrates 5.49g
2%
Starch 3.16g
Sugars 2.33g
Sucrose 1.11g
Maltose 0.00g
Fructose 0.62g
Galactose 0.00g
Glucose 0.60g
Fibre, total 3.36g
10%
Polyols 0.00g
Protein 13.07g
9%
Fat 11.68g
26%
Polyunsaturated fatty acids 3.51g
Monounsaturated fatty acids 2.73g
Saturated fatty acids 4.54g
Sterols 11.86mg
Cholesterol 27.12mg
Water 64.62g
3%
Alcohol 0.00g
Salt 845.95mg
Calcium 207.73mg
21%
Chromium 3.33ug
13%
Copper 0.23mg
0%
Fluoride 0.02mg
Iodine 22.28ug
15%
Iron 1.46mg
8%
Magnesium 64.39mg
23%
Manganese 0.85mg
47%
Molybdenum 0.00mg
0%
Phosphorus 246.60mg
41%
Potassium 235.85mg
8%
Selenium 11.57ug
21%
Sodium 332.01mg
Zinc 1.31mg
16%
Vitamin A (RAE) 63.63ug
9%
Vitamin D 0.10ug
1%
Vitamin E 1.44mg
10%
Vitamin K 7.40ug
8%
Vitamin B1 0.15mg
14%
Vitamin B2 0.14mg
13%
Vitamin B3 (Niacin) equivalents 5.03mg
36%
Vitamin B6 0.18mg
14%
Vitamin B9 (Folate) 18.08ug
5%
Vitamin B12 0.45ug
19%
Vitamin C 2.93mg
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Pizza, chicken, pineapple and blue cheese pizza, chia seeds, gluten-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pizza, chicken, pineapple and blue cheese pizza, chia seeds, gluten-free

Fat 59%
Carbohydrates 12%
Protein 29%

Component Breakdown for Pizza, chicken, pineapple and blue cheese pizza, chia seeds, gluten-free

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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