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Nutrition Facts For Pizza, chicken, pineapple and blue cheese pizza, chia seeds, gluten-free

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Pizza, chicken, pineapple and blue cheese pizza, chia seeds, gluten-free Nutrition Facts
Serving Size: 836.00g
% Daily Value*
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Energy 325kcal (1,358 kj)
16%
Carbohydrates, net 10g
4%
Starch 6g
Sugars 4.08g **
Added Sugars 0g
Sucrose 1.93g
Maltose 0g
Fructose 1.09g
Galactose 0g
Glucose 1.05g
Fibre, total 6g
17%
Polyols 0g
Protein 23g
15%
Fat 20g
46%
Polyunsaturated fatty acids 6g
Monounsaturated fatty acids 4.78g
Saturated fatty acids 8g
Sterols 21mg
Cholesterol 47mg
Water 113g
5%
Alcohol 0g
Salt 1,480mg **
Calcium 363mg
36%
Chromium 6ug
23%
Copper 0.40mg
45%
Fluoride 0.03mg
Iodine 39ug
26%
Iron 2.55mg
14%
Magnesium 113mg
40%
Manganese 1.49mg
83%
Molybdenum 0.01mg
17%
Phosphorus 431mg
72%
Potassium 412mg
13%
Selenium 20ug
37%
Sodium 581mg
Zinc 2.29mg
29%
Vitamin A (RAE) 111ug
16%
Vitamin A (Retinol) 98ug
Vitamin D 0.18ug
1%
Vitamin E 2.51mg
17%
Vitamin K 13ug
14%
Vitamin B1 0.26mg
24%
Vitamin B2 0.24mg
22%
Vitamin B3 (Niacin) equivalents 9mg
63%
Vitamin B6 0.31mg
24%
Vitamin B9 (Folate) 32ug
8%
Vitamin B12 0.79ug
33%
Vitamin C 5mg
6%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

This recipe yields: 1 servings
Serving Size: 836g

Food Preferences

Egg free
Gluten free
Lactose free
Low gluten
Soy free
Unsweetened

Pizza, chicken, pineapple and blue cheese pizza, chia seeds, gluten-free

The ratio of macro elements (protein, fat, carbs) in Pizza, chicken, pineapple and blue cheese pizza, chia seeds, gluten-free

Fat 59%
Carbohydrates, net 12%
Protein 29%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 325kcal
(1,357.94kj)
16% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 9.60g
4% of (231.98 g)
Protein 22.86g
15% of (149.69 g)
Fat 20.42g
46% of (44.35 g)
Water 113.02g
5% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,479.53mg
30% of maximum (5,000.00 mg)
Calcium 363.31mg
36% of (1,000.00 mg)
Chromium 5.82ug
23% of (25.00 ug)
Copper 0.40mg
45% of (0.90 mg)
Fluoride 0.03mg
Iodine 38.97ug
26% of (150.00 ug)
Iron 2.55mg
14% of (18.00 mg)
Magnesium 112.61mg
40% of (280.00 mg)
Manganese 1.49mg
83% of (1.80 mg)
Molybdenum 0.01mg
17% of (0.04 mg)
Phosphorus 431.29mg
72% of (600.00 mg)
Potassium 412.49mg
13% of (3,100.00 mg)
Selenium 20.24ug
37% of (55.00 ug)
Sodium 580.67mg
39% of maximum (1,500.00 mg)
Zinc 2.29mg
29% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 111.29ug
16% of (700.00 ug)
Vitamin A (Retinol) 97.50ug
Vitamin D 0.18ug
1% of (15.00 ug)
Vitamin E 2.51mg
17% of (15.00 mg)
Vitamin K 12.94ug
14% of (90.00 ug)
Vitamin B1 0.26mg
24% of (1.10 mg)
Vitamin B2 0.24mg
22% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 8.80mg
63% of (14.00 mg)
Vitamin B6 0.31mg
24% of (1.30 mg)
Vitamin B9 (Folate) 31.62ug
8% of (400.00 ug)
Vitamin B12 0.79ug
33% of (2.40 ug)
Vitamin C 5.12mg
6% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 5.53g
Sugars 4.08g
8% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 1.93g
Maltose 0.00g
Fructose 1.09g
Galactose 0.00g
Glucose 1.05g
Fibre, total 5.87g
17% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 6.14g
Omega-3 2.73g
Alpha-linolenic acid 2,719.78mg
EPA fatty acid 5.13mg
DHA fatty acid 4.21mg
Omega-6 3.28g
Linoleic acid 3,226.53mg
Arachidonic acid 19.41mg
Monounsaturated fatty acids 4.78g
Oleic acid 4,400.08mg
Saturated fatty acids 7.95g
36% of maximum (22.18 g)
Palmitic acid 3,580.10mg
Stearic acid 1.52g
Sterols 20.74mg
Cholesterol 47.43mg
Trans fatty acids 0.27g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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