Pineapple salsa Nutrition Label

Pineapple salsa Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 50kcal (209 kj)
3%
Protein 0.66g
1%
Carbohydrates 9.68g
5%
Sugars 9.49g
Starch 0.19g
Maltose 0.00g
Sucrose 5.91g
Fructose 1.41g
Galactose 0.00g
Glucose 2.17g
Fat 0.36g
1%
Fatty acids, total polyunsaturated 0.05g
Fatty acids, total monounsaturated cis 0.02g
Fatty acids, total saturated 0.01g
Cholesterol (gc) 0.12mg
Sterols 16.71mg
Iron 0.29mg
4%
Vitamin d 0.00ug
0%
Calcium 13.58mg
1%
Chromium 8.62ug
25%
Sodium 68.58mg
5%
Iodine 5.45ug
4%
Copper 0.08mg
0%
Salt 174.75mg
8%
Selenium 0.57ug
1%
Vitamin e alphatocopherol 0.30mg
2%
Zinc 0.11mg
1%
Vitamin c (ascorbic acid) 48.00mg
53%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 35.17ug
4%
Thiamin (vitamin b1) 0.07mg
6%
Riboflavine (vitamin b2) 0.03mg
2%
Vitamin b6 pyridoxine (hydrochloride) 0.14mg
11%
Manganese 1.20mg
52%
Magnesium 13.84mg
3%
Potassium 194.75mg
6%
Fluoride 0.01mg
0%
Phosphorus 13.70mg
2%
Vitamin k 4.28ug
4%
Fibre, total 1.46g
0%
Fibre, dietary 1.29g
5%
Niacin equivalents, total 0.68mg
4%
Molybdenum 0.01mg
0%
Folate 12.78ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 87.19g
4%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pineapple salsa Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pineapple salsa

Fat 7%
Carbohydrates 87%
Protein 6%

Component Breakdown for Pineapple salsa

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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