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Oven-baked beef steak mince pancake Calories and nutrition facts · Panncakes

291 kcal per medium portion (170 g)
Carbs
19 g
Fibre
1.2 g
Sugars
4.6 g
Protein
19.3 g
Fat
14.9 g
171 kcal per 100 g
Carbs
11.1 g
Fibre
0.73 g
Sugars
2.7 g
Protein
11.4 g
Fat
8.8 g

Where the calories come from

Protein 27% Carbs 26% Fat 47%

Oven-baked beef steak mince pancake has 291 kcal per medium portion (170 g), with 19 g carbs, 1.2 g fibre, 19.3 g protein and 14.9 g fat. 100 g has 171 kcal.

Share of your daily needs in one medium portion

Last updated October 28, 2026 · Where the data comes from

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Nutrients in oven-baked beef steak mince pancake

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings
Serving Size: 1852g

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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