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Nutrition Facts For Lean steak mince, 9% fat, fried without fat

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Lean steak mince, 9% fat, fried without fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 208kcal (869 kj)
8%
Carbohydrates 0g
0%
Starch 0g
Sugars 0g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 27g
21%
Fat 11g
13%
Polyunsaturated fatty acids 0.31g
Monounsaturated fatty acids 4.82g
Saturated fatty acids 4.29g
Sterols 2.56mg
Cholesterol 62mg
Water 62g
3%
Alcohol 0g
Salt 134mg **
Calcium 9mg
1%
Chromium 1.28ug
4%
Copper 0.12mg
13%
Fluoride 0.03mg
Iodine 3.85ug
3%
Iron 3.97mg
50%
Magnesium 32mg
9%
Manganese 0.01mg
1%
Molybdenum 0.01mg
16%
Phosphorus 269mg
45%
Potassium 513mg
15%
Selenium 20ug
36%
Sodium 53mg
Zinc 4.87mg
44%
Vitamin A (RAE) 5ug
1%
Vitamin D 0.26ug
2%
Vitamin E 0.39mg
3%
Vitamin K 5ug
4%
Vitamin B1 0.08mg
8%
Vitamin B2 0.20mg
15%
Vitamin B3 (Niacin) equivalents 10mg
65%
Vitamin B6 0.56mg
37%
Vitamin B9 (Folate) 1.12ug
0%
Vitamin B12 1.44ug
60%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lactose free
Low salt
Milk free
Low gluten
No added salt
Soy free
Unsweetened

Lean steak mince, 9% fat, fried without fat

The ratio of macro elements (protein, fat, carbs) in Lean steak mince, 9% fat, fried without fat

Fat 49%
Carbohydrates 0%
Protein 51%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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