Nutriely

Catalog -> Fruit and berry dishes -> Fruit and berry dishes other than pies

Nutrition Facts For Orange rice dessert

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
Quick Links
Nutrition Facts Orange rice dessert Energy Breakdown Orange rice dessert Nutrition Label Component Breakdown Orange rice dessert
Share With

Orange rice dessert Nutrition Label

Orange rice dessert Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 109kcal (456 kj)
23%
Carbohydrates 13.00g
5%
Sugars 7.48g
Starch 5.52g
Sucrose 4.05g
Maltose 0.00g
Fructose 1.51g
Galactose 0.00g
Glucose 1.46g
Protein 1.06g
1%
Fat 5.43g
10%
Polyunsaturated fatty acids 0.17g
Monounsaturated fatty acids 1.24g
Saturated fatty acids 3.56g
Cholesterol 10.91mg
Sterols 15.62mg
Iron 0.20mg
1%
Vitamin d 0.03ug
0%
Calcium 41.82mg
4%
Chromium 1.29ug
5%
Sodium 5.78mg
0%
Iodine 2.26ug
2%
Copper 0.06mg
0%
Salt 14.72mg
1%
Selenium 1.44ug
3%
Vitamin e 0.30mg
2%
Zinc 0.21mg
3%
Vitamin c 28.62mg
38%
Vitamin b12 0.03ug
1%
Vitamin a (rae) 50.20ug
7%
Vitamin b1 0.05mg
5%
Vitamin b2 0.05mg
4%
Vitamin b6 0.06mg
5%
Manganese 0.09mg
5%
Magnesium 10.89mg
4%
Potassium 109.31mg
5%
Fluoride 0.01mg
0%
Phosphorus 30.70mg
4%
Vitamin k 1.66ug
2%
Fibre, total 1.34g
0%
Fibre, dietary 1.51g
6%
Niacin equivalents 0.54mg
4%
Molybdenum 0.01mg
0%
Folate 16.85ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 75.90g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Orange rice dessert Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Orange rice dessert

Fat 47%
Carbohydrates 49%
Protein 4%

Component Breakdown for Orange rice dessert

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 109kcal
(455.67kj)
23% of 478.01kcal
(2000kj)
Carbohydrates 13.00g
5% of (250.00 g)
Sugars 7.48g
Starch 5.52g
Sucrose 4.05g
Maltose 0.00g
Fructose 1.51g
Galactose 0.00g
Glucose 1.46g
Protein 1.06g
1% of (125.00 g)
Fat 5.43g
10% of (55.56 g)
Polyunsaturated fatty acids 0.17g
Monounsaturated fatty acids 1.24g
Saturated fatty acids 3.56g
Cholesterol 10.91mg
Sterols 15.62mg
Alcohol 0.00g
0% of (10 g)
Water 75.90g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.20mg
1% of (18 mg)
Calcium 41.82mg
4% of (1000 mg)
Chromium 1.29ug
5% of (25 ug)
Sodium 5.78mg
0% of (1500 mg)
Iodine 2.26ug
2% of (150 ug)
Copper 0.06mg
0% of (900 mg)
Salt 14.72mg
1% of (2300 mg)
Selenium 1.44ug
3% of (55 ug)
Zinc 0.21mg
3% of (8 mg)
Manganese 0.09mg
5% of (1.8 mg)
Magnesium 10.89mg
4% of (310 mg)
Potassium 109.31mg
5% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 30.70mg
4% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.03ug
0% of (15 ug)
Vitamin e 0.30mg
2% of (15 mg)
Vitamin c 28.62mg
38% of (75 mg)
Vitamin b12 0.03ug
1% of (2.4 ug)
Vitamin a (rae) 50.20ug
7% of (700 ug)
Vitamin b1 0.05mg
5% of (1.1 mg)
Vitamin b2 0.05mg
4% of (1.1 mg)
Vitamin b6 0.06mg
5% of (1.3 mg)
Vitamin k 1.66ug
2% of (90 ug)
Niacin equivalents 0.54mg
4% of (14 mg)
Folate 16.85ug
4% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.34g
0% of (400 g)
Fibre, dietary 1.51g
6% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.