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Nutrition Facts For Orange rice dessert

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Orange rice dessert Nutrition Label

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Orange rice dessert Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 109kcal (456 kj)

5%

Carbohydrates 13.00g

5%

Starch 5.52g

Sugars 7.48g

Sucrose 4.05g

Maltose 0.00g

Fructose 1.51g

Galactose 0.00g

Glucose 1.46g

Fibre, total 1.34g

4%

Polyols 0.00g

Protein 1.06g

1%

Fat 5.43g

12%

Polyunsaturated fatty acids 0.17g

Monounsaturated fatty acids 1.24g

Saturated fatty acids 3.56g

Sterols 15.62mg

Cholesterol 10.91mg

Water 75.90g

3%

Alcohol 0.00g

Salt 14.72mg

Calcium 41.82mg

4%

Chromium 1.29ug

5%

Copper 0.06mg

0%

Fluoride 0.01mg

Iodine 2.26ug

2%

Iron 0.20mg

1%

Magnesium 10.89mg

4%

Manganese 0.09mg

5%

Molybdenum 0.01mg

0%

Phosphorus 30.70mg

5%

Potassium 109.31mg

4%

Selenium 1.44ug

3%

Sodium 5.78mg

Zinc 0.21mg

3%

Vitamin A (RAE) 50.20ug

7%

Vitamin D 0.03ug

0%

Vitamin E 0.30mg

2%

Vitamin K 1.66ug

2%

Vitamin B1 0.05mg

5%

Vitamin B2 0.05mg

4%

Niacin equivalents 0.54mg

4%

Vitamin B6 0.06mg

5%

Folate 16.85ug

4%

Vitamin B12 0.03ug

1%

Vitamin C 28.62mg

32%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Orange rice dessert Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Orange rice dessert

Fat 47%

Carbohydrates 49%

Protein 4%

Component Breakdown for Orange rice dessert

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 109kcal
(455.67kj)

5% of 1,995.81kcal
(8350.48kj)

Carbohydrates 13.00g

5% of (249.48 g)

1% of (149.69 g)

12% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 41.82mg

4% of (1,000.00 mg)

Chromium 1.29ug

5% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

2% of (150.00 ug)

1% of (18.00 mg)

Magnesium 10.89mg

4% of (280.00 mg)

Manganese 0.09mg

5% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 30.70mg

5% of (600.00 mg)

Potassium 109.31mg

4% of (3,100.00 mg)

Selenium 1.44ug

3% of (55.00 ug)

0% of maximum (1,500.00 mg)

3% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 50.20ug

7% of (700.00 ug)

Vitamin D 0.03ug

0% of (15.00 ug)

Vitamin E 0.30mg

2% of (15.00 mg)

Vitamin K 1.66ug

2% of (90.00 ug)

Vitamin B1 0.05mg

5% of (1.10 mg)

Vitamin B2 0.05mg

4% of (1.10 mg)

Niacin equivalents 0.54mg

4% of (14.00 mg)

Vitamin B6 0.06mg

5% of (1.30 mg)

4% of (400.00 ug)

Vitamin B12 0.03ug

1% of (2.40 ug)

Vitamin C 28.62mg

32% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

15% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.34g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.17g

Omega-3 polyunsaturated fatty acids 0.04g

Alpha-linolenic acid 35.99mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.10g

Linoleic acid 93.60mg

Arachidonic acid 4.49mg

Monounsaturated fatty acids 1.24g

Oleic acid 1,054.52mg

Saturated fatty acids 3.56g

16% of maximum (22.18 g)

Palmitic acid 1,559.07mg

Stearic acid 0.55g

Sterols 15.62mg

Cholesterol 10.91mg

Trans fatty acids 0.16g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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