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Nutrition Facts For Onion pie, shortcrust pastry

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Onion pie, shortcrust pastry Nutrition Label

Onion pie, shortcrust pastry Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 239kcal (998 kj)
14%
Carbohydrates 15g
6%
Starch 12g
Sugars 2.67g **
Sucrose 0.67g
Maltose 0.15g
Fructose 0.57g
Galactose 0.00g
Glucose 0.64g
Fibre, total 1.23g
4%
Polyols 0g
Protein 6g
9%
Fat 17g
30%
Polyunsaturated fatty acids 3.54g
Monounsaturated fatty acids 7g
Saturated fatty acids 5g
Sterols 67mg
Cholesterol 55mg
Water 59g
3%
Alcohol 0g
Salt 699mg **
Calcium 129mg
13%
Chromium 1.51ug
6%
Copper 0.07mg
8%
Fluoride 0.02mg
Iodine 23ug
15%
Iron 0.58mg
3%
Magnesium 15mg
5%
Manganese 0.20mg
11%
Molybdenum 0.01mg
13%
Phosphorus 122mg
20%
Potassium 156mg
5%
Selenium 8ug
14%
Sodium 274mg
Zinc 0.88mg
11%
Vitamin A (RAE) 95ug
14%
Vitamin D 0.71ug
5%
Vitamin E 2.41mg
16%
Vitamin K 15ug
17%
Vitamin B1 0.04mg
4%
Vitamin B2 0.12mg
11%
Vitamin B3 (Niacin) equivalents 1.63mg
12%
Vitamin B6 0.09mg
7%
Vitamin B9 (Folate) 16ug
4%
Vitamin B12 0.46ug
19%
Vitamin C 2.79mg
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Component Breakdown for Onion pie, shortcrust pastry

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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