Catalog -> Cereals and cereal products -> Savoury bakery
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Salt, iodised
Type: Food
Miscellaneous -> Spices
5.00
grams
Flour, wheat flour, semi-coarse
Type: Food
Cereals and cereal products -> Flour
180.00
grams
Onion
Type: Food
Vegetable dishes -> Vegetables
400.00
grams
Cooking oil, average, 87% rapeseed, 8% sunflower,and 5% olive oil
Type: Food
Fat and fat products -> Oils
27.00
grams
Sour cream, 10-12% fat
Type: Food
Milk dishes -> Fermented milk products, other
75.00
grams
Cooking cream, 19% fat
Type: Food
Milk dishes -> Cream
100.00
grams
Egg without shell
Type: Food
Egg dishes -> Egg
120.00
grams
Water, tap water
Type: Food
Beverages -> Drinking water
50.00
grams
Cooking fat, average
Type: Dish
Fat and fat products -> Cooking and industrial fat
100.00
grams
Cheese, average
Type: Food
Milk dishes -> Cheese, ripened cheese
100.00
grams
The ratio of macro elements (protein, fat, carbs) in Onion pie, shortcrust pastry
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