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Nutrition Facts For Oat drink without milk, with added calcium and vitamins

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Oat drink without milk, with added calcium and vitamins Nutrition Label

Oat drink without milk, with added calcium and vitamins Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 57kcal (237 kj)
3%
Carbohydrates 9g
4%
Starch 5g
Sugars 4.01g **
Sucrose 4g
Maltose 0g
Fructose 0.01g
Galactose 0g
Glucose 0.01g
Fibre, total 0.80g
2%
Polyols 0g
Protein 1g
1%
Fat 1.50g
3%
Polyunsaturated fatty acids 0.51g
Monounsaturated fatty acids 0.71g
Saturated fatty acids 0.16g
Sterols 0mg
Cholesterol 0mg
Water 87g
4%
Alcohol 0g
Salt 127mg **
Calcium 120mg
12%
Chromium 0.09ug
0%
Copper 0.04mg
5%
Fluoride 0.02mg
Iodine 1.80ug
1%
Iron 0.42mg
2%
Magnesium 13mg
5%
Manganese 0.37mg
21%
Molybdenum 0.00mg
5%
Phosphorus 42mg
7%
Potassium 37mg
1%
Selenium 1.13ug
2%
Sodium 50mg
Zinc 0.32mg
4%
Vitamin A (RAE) 0ug
0%
Vitamin D 0.50ug
3%
Vitamin E 0.23mg
2%
Vitamin K 0ug
0%
Vitamin B1 0.03mg
3%
Vitamin B2 0.13mg
12%
Vitamin B3 (Niacin) equivalents 0.39mg
3%
Vitamin B6 0.01mg
1%
Vitamin B9 (Folate) 3.92ug
1%
Vitamin B12 0.10ug
4%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Cholesterol reduced
Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Milk free
No added salt
Soy free
Unsweetened
Vegan
Added Vitamins

Oat drink without milk, with added calcium and vitamins Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Oat drink without milk, with added calcium and vitamins

Fat 25%
Carbohydrates 68%
Protein 7%

Component Breakdown for Oat drink without milk, with added calcium and vitamins

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 57kcal
(237.10kj)
3% of 1,995.81kcal
(8350.48kj)
Carbohydrates 9.31g
4% of (249.48 g)
Protein 1.00g
1% of (149.69 g)
Fat 1.50g
3% of (44.35 g)
Water 87.18g
4% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 127.40mg
3% of maximum (5,000.00 mg)
Calcium 120.00mg
12% of (1,000.00 mg)
Chromium 0.09ug
0% of (25.00 ug)
Copper 0.04mg
5% of (0.90 mg)
Fluoride 0.02mg
Iodine 1.80ug
1% of (150.00 ug)
Iron 0.42mg
2% of (18.00 mg)
Magnesium 12.78mg
5% of (280.00 mg)
Manganese 0.37mg
21% of (1.80 mg)
Molybdenum 0.00mg
5% of (0.04 mg)
Phosphorus 42.40mg
7% of (600.00 mg)
Potassium 37.26mg
1% of (3,100.00 mg)
Selenium 1.13ug
2% of (55.00 ug)
Sodium 50.00mg
3% of maximum (1,500.00 mg)
Zinc 0.32mg
4% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.00ug
0% of (700.00 ug)
Vitamin D 0.50ug
3% of (15.00 ug)
Vitamin E 0.23mg
2% of (15.00 mg)
Vitamin K 0.00ug
0% of (90.00 ug)
Vitamin B1 0.03mg
3% of (1.10 mg)
Vitamin B2 0.13mg
12% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.39mg
3% of (14.00 mg)
Vitamin B6 0.01mg
1% of (1.30 mg)
Vitamin B9 (Folate) 3.92ug
1% of (400.00 ug)
Vitamin B12 0.10ug
4% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 5.29g
Sugars 4.01g
8% of maximum (49.90 g)
Sucrose 4.00g
Maltose 0.00g
Fructose 0.01g
Galactose 0.00g
Glucose 0.01g
Fibre, total 0.80g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.51g
Omega-3 0.10g
Alpha-linolenic acid 95.09mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.41g
Linoleic acid 412.34mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.71g
Oleic acid 686.90mg
Saturated fatty acids 0.16g
1% of maximum (22.18 g)
Palmitic acid 129.60mg
Stearic acid 0.02g
Sterols 0.00mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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