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Nutrition Facts For Oat drink without milk, with added calcium and vitamins

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Oat drink without milk, with added calcium and vitamins Energy Breakdown Oat drink without milk, with added calcium and vitamins Nutrition Label Component Breakdown Oat drink without milk, with added calcium and vitamins

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Oat drink without milk, with added calcium and vitamins Nutrition Label

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Oat drink without milk, with added calcium and vitamins Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 57kcal (237 kj)

3%

Carbohydrates 9.31g

4%

Starch 5.29g

Sugars 4.01g

Sucrose 4.00g

Maltose 0.00g

Fructose 0.01g

Galactose 0.00g

Glucose 0.01g

Fibre, total 0.80g

2%

Polyols 0.00g

Protein 1.00g

1%

Fat 1.50g

3%

Polyunsaturated fatty acids 0.51g

Monounsaturated fatty acids 0.71g

Saturated fatty acids 0.16g

Sterols 0.00mg

Cholesterol 0.00mg

Water 87.18g

4%

Alcohol 0.00g

Salt 127.40mg

Calcium 120.00mg

12%

Chromium 0.09ug

0%

Copper 0.04mg

0%

Fluoride 0.02mg

Iodine 1.80ug

1%

Iron 0.42mg

2%

Magnesium 12.78mg

5%

Manganese 0.37mg

21%

Molybdenum 0.00mg

0%

Phosphorus 42.40mg

7%

Potassium 37.26mg

1%

Selenium 1.13ug

2%

Sodium 50.00mg

Zinc 0.32mg

4%

Vitamin A (RAE) 0.00ug

0%

Vitamin D 0.50ug

3%

Vitamin E 0.23mg

2%

Vitamin K 0.00ug

0%

Vitamin B1 0.03mg

3%

Vitamin B2 0.13mg

12%

Niacin equivalents 0.39mg

3%

Vitamin B6 0.01mg

1%

Folate 3.92ug

1%

Vitamin B12 0.10ug

4%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Oat drink without milk, with added calcium and vitamins Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Oat drink without milk, with added calcium and vitamins

Fat 25%

Carbohydrates 68%

Protein 7%

Component Breakdown for Oat drink without milk, with added calcium and vitamins

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 57kcal
(237.10kj)

3% of 1,995.81kcal
(8350.48kj)

Carbohydrates 9.31g

4% of (249.48 g)

1% of (149.69 g)

3% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (5,000.00 mg)

Calcium 120.00mg

12% of (1,000.00 mg)

Chromium 0.09ug

0% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

1% of (150.00 ug)

2% of (18.00 mg)

Magnesium 12.78mg

5% of (280.00 mg)

Manganese 0.37mg

21% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 42.40mg

7% of (600.00 mg)

Potassium 37.26mg

1% of (3,100.00 mg)

Selenium 1.13ug

2% of (55.00 ug)

3% of maximum (1,500.00 mg)

4% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

Vitamin D 0.50ug

3% of (15.00 ug)

Vitamin E 0.23mg

2% of (15.00 mg)

Vitamin K 0.00ug

0% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.13mg

12% of (1.10 mg)

Niacin equivalents 0.39mg

3% of (14.00 mg)

Vitamin B6 0.01mg

1% of (1.30 mg)

1% of (400.00 ug)

Vitamin B12 0.10ug

4% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.80g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.51g

Omega-3 polyunsaturated fatty acids 0.10g

Alpha-linolenic acid 95.09mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.41g

Linoleic acid 412.34mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.71g

Oleic acid 686.90mg

Saturated fatty acids 0.16g

1% of maximum (22.18 g)

Palmitic acid 129.60mg

Stearic acid 0.02g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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