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Nutrition Facts For Oat drink without milk, with added calcium

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Oat drink without milk, with added calcium Energy Breakdown Oat drink without milk, with added calcium Nutrition Label Component Breakdown Oat drink without milk, with added calcium

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Oat drink without milk, with added calcium Nutrition Label

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Oat drink without milk, with added calcium Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 39kcal (164 kj)

2%

Carbohydrates 6.18g

2%

Starch 3.18g

Sugars 3.01g

Sucrose 3.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.60g

2%

Polyols 0.00g

Protein 1.00g

1%

Fat 1.00g

2%

Polyunsaturated fatty acids 0.34g

Monounsaturated fatty acids 0.50g

Saturated fatty acids 0.10g

Sterols 0.00mg

Cholesterol 0.00mg

Water 91.07g

4%

Alcohol 0.00g

Salt 25.48mg

Calcium 120.00mg

12%

Chromium 0.05ug

0%

Copper 0.02mg

0%

Fluoride 0.01mg

Iodine 1.08ug

1%

Iron 0.25mg

1%

Magnesium 7.67mg

3%

Manganese 0.22mg

12%

Molybdenum 0.00mg

0%

Phosphorus 25.40mg

4%

Potassium 22.36mg

1%

Selenium 0.70ug

1%

Sodium 10.00mg

Zinc 0.19mg

2%

Vitamin A (RAE) 0.00ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.16mg

1%

Vitamin K 0.00ug

0%

Vitamin B1 0.02mg

2%

Vitamin B2 0.01mg

0%

Vitamin B3 (Niacin) equivalents 0.23mg

2%

Vitamin B6 0.01mg

1%

Vitamin B9 (Folate) 2.35ug

1%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Oat drink without milk, with added calcium Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Oat drink without milk, with added calcium

Fat 24%

Carbohydrates 66%

Protein 11%

Component Breakdown for Oat drink without milk, with added calcium

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 39kcal
(163.92kj)

2% of 1,995.81kcal
(8350.48kj)

Carbohydrates 6.18g

2% of (249.48 g)

1% of (149.69 g)

2% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (5,000.00 mg)

Calcium 120.00mg

12% of (1,000.00 mg)

Chromium 0.05ug

0% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

1% of (150.00 ug)

1% of (18.00 mg)

Magnesium 7.67mg

3% of (280.00 mg)

Manganese 0.22mg

12% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 25.40mg

4% of (600.00 mg)

Potassium 22.36mg

1% of (3,100.00 mg)

Selenium 0.70ug

1% of (55.00 ug)

1% of maximum (1,500.00 mg)

2% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.16mg

1% of (15.00 mg)

Vitamin K 0.00ug

0% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.01mg

0% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.23mg

2% of (14.00 mg)

Vitamin B6 0.01mg

1% of (1.30 mg)

Vitamin B9 (Folate) 2.35ug

1% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

6% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.60g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.34g

Omega-3 polyunsaturated fatty acids 0.07g

Alpha-linolenic acid 70.11mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.27g

Linoleic acid 273.90mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.50g

Oleic acid 479.61mg

Saturated fatty acids 0.10g

0% of maximum (22.18 g)

Palmitic acid 82.23mg

Stearic acid 0.01g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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