Multigrain bread, seed bread, stone age bread Nutrition Label

Multigrain bread, seed bread, stone age bread Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 540kcal (2,259 kj)
113%
Carbohydrates 3.98g
2%
Sugars 3.57g
Starch 0.41g
Sucrose 1.46g
Maltose 0.01g
Fructose 1.04g
Galactose 0.00g
Glucose 1.06g
Protein 19.94g
16%
Fat 48.38g
87%
Fatty acids, total polyunsaturated 19.91g
Fatty acids, total monounsaturated cis 19.62g
Fatty acids, total saturated 5.76g
Cholesterol (gc) 110.21mg
Sterols 110.04mg
Iron 5.22mg
29%
Vitamin d 0.67ug
4%
Calcium 215.74mg
22%
Chromium 8.43ug
34%
Sodium 323.92mg
22%
Iodine 14.21ug
9%
Copper 0.95mg
0%
Salt 825.34mg
36%
Selenium 21.54ug
39%
Vitamin e 9.52mg
63%
Zinc 4.04mg
51%
Vitamin c 0.53mg
1%
Vitamin b12 0.65ug
27%
Vitamin a (rae) 75.00ug
11%
Vitamin b1 0.60mg
55%
Vitamin b2 0.29mg
26%
Vitamin b6 0.38mg
29%
Manganese 2.56mg
142%
Magnesium 215.58mg
70%
Potassium 570.65mg
25%
Fluoride 0.02mg
1%
Phosphorus 538.00mg
77%
Vitamin k 12.79ug
14%
Fibre, total 7.78g
2%
Fibre, dietary 5.62g
22%
Niacin equivalents 6.35mg
45%
Molybdenum 0.00mg
0%
Folate 52.59ug
13%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 18.82g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Multigrain bread, seed bread, stone age bread Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Multigrain bread, seed bread, stone age bread

Fat 82%
Carbohydrates 3%
Protein 15%

Component Breakdown for Multigrain bread, seed bread, stone age bread

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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