Catalog -> Cereals and cereal products -> Bread, mixed flour
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Egg
Type: Food
Egg dishes -> Egg
275.00
grams
Walnut
Type: Food
Snacks -> Nuts, seeds and dried fruits
100.00
grams
Almond
Type: Food
Snacks -> Nuts, seeds and dried fruits
100.00
grams
Sesame seed, with hull
Type: Food
Snacks -> Nuts, seeds and dried fruits
100.00
grams
Sunflower seed
Type: Food
Snacks -> Nuts, seeds and dried fruits
100.00
grams
Linseed, whole
Type: Food
Snacks -> Nuts, seeds and dried fruits
100.00
grams
Pumpkin seed
Type: Food
Snacks -> Nuts, seeds and dried fruits
100.00
grams
Oil, olive oil
Type: Food
Fat and fat products -> Oils
90.00
grams
Honey
Type: Food
Sugar and confectionery -> Sugar and syrups
20.00
grams
Salt, rock salt, without iodine
Type: Food
Miscellaneous -> Spices
6.50
grams
The ratio of macro elements (protein, fat, carbs) in Multigrain bread, seed bread, stone age bread
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