Catalog -> Vegetable dishes -> Vegetable dishes

Nutrition Facts For Moussaka, vegetarian moussaka, aubergine, potato

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Moussaka, vegetarian moussaka, aubergine, potato Nutrition Facts
Serving Size: 1,962.00g
% Daily Value*
Loading...
Energy 294kcal (1,231 kj)
15%
Carbohydrates 21g
8%
Starch 12g
Sugars 9g **
Added Sugars 0g
Sucrose 0.18g
Maltose 0.03g
Fructose 2.44g
Galactose 0g
Glucose 1.91g
Fibre, total 3.49g
10%
Polyols 0g
Protein 9g
6%
Fat 18g
41%
Polyunsaturated fatty acids 4.37g
Monounsaturated fatty acids 8g
Saturated fatty acids 4.73g
Sterols 105mg
Cholesterol 17mg
Water 244g
10%
Alcohol 0g
Salt 1,691mg **
Calcium 264mg
26%
Chromium 2.37ug
9%
Copper 0.19mg
21%
Fluoride 0.05mg
Iodine 52ug
35%
Iron 1.13mg
6%
Magnesium 50mg
18%
Manganese 0.29mg
16%
Molybdenum 0.02mg
41%
Phosphorus 264mg
44%
Potassium 912mg
29%
Selenium 11ug
19%
Sodium 664mg
Zinc 1.49mg
19%
Vitamin A (RAE) 106ug
15%
Vitamin D 1.41ug
9%
Vitamin E 3.20mg
21%
Vitamin K 26ug
29%
Vitamin B1 0.23mg
21%
Vitamin B2 0.41mg
37%
Vitamin B3 (Niacin) equivalents 5mg
36%
Vitamin B6 0.33mg
25%
Vitamin B9 (Folate) 48ug
12%
Vitamin B12 0.63ug
26%
Vitamin C 17mg
19%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

Try Nutriely for free.

Download our app and start your free trial with all premium features included.