Meatloaf with mushrooms, pork-beef, cream Nutrition Label

Meatloaf with mushrooms, pork-beef, cream Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 207kcal (866 kj)
7%
Carbohydrates 7.95g
2%
Sugars 2.00g
Starch 5.95g
Sucrose 0.55g
Maltose 0.06g
Fructose 0.33g
Galactose 0.00g
Glucose 0.50g
Protein 11.82g
5%
Fat 13.99g
19%
Fatty acids, total polyunsaturated 1.12g
Fatty acids, total monounsaturated cis 5.91g
Fatty acids, total saturated 5.88g
Cholesterol (gc) 61.05mg
Sterols 12.83mg
Iron 1.29mg
16%
Vitamin d 0.98ug
7%
Calcium 33.40mg
3%
Chromium 3.34ug
10%
Sodium 292.90mg
20%
Iodine 23.47ug
16%
Copper 0.10mg
0%
Salt 746.31mg
32%
Selenium 15.74ug
29%
Vitamin e alphatocopherol 0.55mg
4%
Zinc 2.25mg
20%
Vitamin c (ascorbic acid) 2.19mg
2%
Vitamin b-12 (cobalamin) 0.73ug
30%
Vitamin a retinol activity equivalents 127.84ug
14%
Thiamin (vitamin b1) 0.12mg
10%
Riboflavine (vitamin b2) 0.19mg
14%
Vitamin b6 pyridoxine (hydrochloride) 0.27mg
21%
Manganese 0.14mg
6%
Magnesium 17.73mg
4%
Potassium 304.54mg
10%
Fluoride (fluerine) 0.03mg
1%
Phosphorus 123.90mg
18%
Vitamin k 4.77ug
4%
Fibre, total 0.99g
0%
Fibre, dietary 0.97g
4%
Niacin equivalents, total 6.04mg
38%
Molybdenum 0.01mg
0%
Folate 13.00ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 73.78g
4%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Meatloaf with mushrooms, pork-beef, cream Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meatloaf with mushrooms, pork-beef, cream

Fat 61%
Carbohydrates 16%
Protein 23%

Component Breakdown for Meatloaf with mushrooms, pork-beef, cream

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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