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Nutrition Facts For Meatloaf with mushrooms, pork-beef, cream

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Meatloaf with mushrooms, pork-beef, cream Energy Breakdown Meatloaf with mushrooms, pork-beef, cream Nutrition Label Component Breakdown Meatloaf with mushrooms, pork-beef, cream
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Meatloaf with mushrooms, pork-beef, cream Nutrition Label

Meatloaf with mushrooms, pork-beef, cream Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 207kcal (866 kj)
43%
Carbohydrates 7.95g
3%
Sugars 2.00g
Starch 5.95g
Sucrose 0.55g
Maltose 0.06g
Fructose 0.33g
Galactose 0.00g
Glucose 0.50g
Protein 11.82g
9%
Fat 13.99g
25%
Polyunsaturated fatty acids 1.12g
Monounsaturated fatty acids 5.91g
Saturated fatty acids 5.88g
Cholesterol 61.05mg
Sterols 12.83mg
Iron 1.29mg
7%
Vitamin d 0.98ug
7%
Calcium 33.40mg
3%
Chromium 3.34ug
13%
Sodium 292.90mg
20%
Iodine 23.47ug
16%
Copper 0.10mg
0%
Salt 746.31mg
32%
Selenium 15.74ug
29%
Vitamin e 0.55mg
4%
Zinc 2.25mg
28%
Vitamin c 2.19mg
3%
Vitamin b12 0.73ug
30%
Vitamin a (rae) 127.84ug
18%
Vitamin b1 0.12mg
11%
Vitamin b2 0.19mg
17%
Vitamin b6 0.27mg
21%
Manganese 0.14mg
8%
Magnesium 17.73mg
6%
Potassium 304.54mg
13%
Fluoride 0.03mg
1%
Phosphorus 123.90mg
18%
Vitamin k 4.77ug
5%
Fibre, total 0.99g
0%
Fibre, dietary 0.97g
4%
Niacin equivalents 6.04mg
43%
Molybdenum 0.01mg
0%
Folate 13.00ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 73.78g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Meatloaf with mushrooms, pork-beef, cream Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meatloaf with mushrooms, pork-beef, cream

Fat 61%
Carbohydrates 16%
Protein 23%

Component Breakdown for Meatloaf with mushrooms, pork-beef, cream

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 207kcal
(866.11kj)
43% of 478.01kcal
(2000kj)
Carbohydrates 7.95g
3% of (250.00 g)
Sugars 2.00g
Starch 5.95g
Sucrose 0.55g
Maltose 0.06g
Fructose 0.33g
Galactose 0.00g
Glucose 0.50g
Protein 11.82g
9% of (125.00 g)
Fat 13.99g
25% of (55.56 g)
Polyunsaturated fatty acids 1.12g
Monounsaturated fatty acids 5.91g
Saturated fatty acids 5.88g
Cholesterol 61.05mg
Sterols 12.83mg
Alcohol 0.00g
0% of (10 g)
Water 73.78g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 1.29mg
7% of (18 mg)
Calcium 33.40mg
3% of (1000 mg)
Chromium 3.34ug
13% of (25 ug)
Sodium 292.90mg
20% of (1500 mg)
Iodine 23.47ug
16% of (150 ug)
Copper 0.10mg
0% of (900 mg)
Salt 746.31mg
32% of (2300 mg)
Selenium 15.74ug
29% of (55 ug)
Zinc 2.25mg
28% of (8 mg)
Manganese 0.14mg
8% of (1.8 mg)
Magnesium 17.73mg
6% of (310 mg)
Potassium 304.54mg
13% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 123.90mg
18% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.98ug
7% of (15 ug)
Vitamin e 0.55mg
4% of (15 mg)
Vitamin c 2.19mg
3% of (75 mg)
Vitamin b12 0.73ug
30% of (2.4 ug)
Vitamin a (rae) 127.84ug
18% of (700 ug)
Vitamin b1 0.12mg
11% of (1.1 mg)
Vitamin b2 0.19mg
17% of (1.1 mg)
Vitamin b6 0.27mg
21% of (1.3 mg)
Vitamin k 4.77ug
5% of (90 ug)
Niacin equivalents 6.04mg
43% of (14 mg)
Folate 13.00ug
3% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.99g
0% of (400 g)
Fibre, dietary 0.97g
4% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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