Mayonnaise, 15% fat Calories and nutrition facts · Salad dressings and mayonnaises
- Carbs
- 0.75 g
- Fibre
- 0 g
- Sugars
- 0.02 g
- Protein
- 0.23 g
- Fat
- 2.3 g
Where the calories come from
Mayonnaise, 15% fat has 25 kcal per tbsp (15 g), with 0.75 g carbs, 0 g fibre, 0.23 g protein and 2.3 g fat. 100 g has 166 kcal.
How much is too much
About 454 g of mayonnaise, 15% fat a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 30.3 × tbsp (15 g).
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know mayonnaise, 15% fat in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizLearn about mayonnaise, 15% fat
What are the health benefits of low-fat mayonnaise with 15% fat content?
Low-fat mayonnaise with 15% fat content can be a healthier option for individuals looking to manage their fat intake. It may contribute to lower calorie consumption and reduced risk of weight-related health issues. However, it's important to consider the overall nutritional content, as some low-fat products may compensate for fat reduction with increased sugar or additives.
Nutrients in mayonnaise, 15% fat
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 46µg7% of daily
-
Vitamin A (Retinol) no data
-
Vitamin D 0.34µg2% of daily
-
Vitamin E 3.46mg31% of daily
-
Vitamin K 25µg36% of daily
-
Vitamin B1 0.02mg2% of daily
-
Vitamin B2 0.03mg2% of daily
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2% of daily
-
Vitamin B6 0.02mg1% of daily
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3% of daily
-
Vitamin B12 0.36µg9% of daily
-
Vitamin C 0mg0% of daily
Minerals
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Salt 1,122mg22% of max
-
Calcium 10mg1% of daily
-
Chromium 0.08µg0% of daily
-
Copper 0.01mg1% of daily
-
Fluoride 0.02mg
-
Iodine 20µg13% of daily
-
Iron 0.29mg2% of daily
-
Magnesium 1.72mg1% of daily
-
Manganese 0.01mg0% of daily
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Molybdenum 0.00mg0% of daily
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Phosphorus 29mg5% of daily
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Potassium 7mg0% of daily
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Selenium 5µg7% of daily
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Sodium 440mg22% of max
-
Zinc 0.28mg3% of daily
Carbohydrates
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Starch 0g
-
Sugars 0.11g0% of max
-
Added Sugars 0.10g0% of max
-
Sucrose 0.10g
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Maltose 0g
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Fructose 0g
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Galactose 0g
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Glucose 0.01g
-
Fibre, total 0g0% of daily
-
Polyols 0g
Fats
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Omega-3 1.85g
-
Alpha-linolenic acid 1,834mg
-
EPA fatty acid 0mg
-
DHA fatty acid 18mg
-
Omega-6 3.88g
-
Linoleic acid 3,859mg
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Arachidonic acid 21mg
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Oleic acid 9,985mg
-
Saturated fatty acids 1.37g6% of max
-
Palmitic acid 914mg
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Stearic acid 0.34g
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Cholesterol 67mg
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Trans fatty acids 0.00g
Amino acids
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Histidine 0.02g2% of daily
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Isoleucine 0.04g3% of daily
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Leucine 0.07g2% of daily
-
Lysine 0.06g2% of daily
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Methionine 0.02g2% of daily
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Cysteine 0g
-
Phenylalanine 0.04g2% of daily
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Tyrosine 0.03g3% of daily
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Tryptophan 0.01g3% of daily
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Threonine 0.04g3% of daily
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Valine 0.05g3% of daily
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Alanine 0.04g
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Arginine 0.06g
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Asparagine 0g
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Aspartic acid 0.08g
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Cystine 0.01g2% of daily
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Glutamic acid 0.10g
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Glutamine 0g
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Glycine 0.03g
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Proline 0.03g
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Serine 0.07g
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Taurine 0g
Amino acid data is mapped from the USDA database, for information only.
Mayonnaise, 15% fat in other food databases
The same food in national food composition databases, next to ours. Per 100 g.
| Per 100 g | Nutriely | Fineli |
|---|---|---|
| Energy (kcal) | 166 | 166 |
| Protein (g) | 1.5 | 1.51 |
| Fat (g) | 15 | 15 |
| Carbohydrates (g) | 5 | 5.39 |
| Sugars (g) | 0.11 | 5.39 |
| Fibre (g) | 0 | 0.05 |
Fineli: “Mayonnaise, 15% fat, low-fat”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.
Ingredients
-
Rapeseed oil
Type: Food
Fat and fat products -> Oils
16.77
grams
-
Water, boiled
Type: Food
Beverages -> Drinking water
79.39
grams
-
Egg powder
Type: Food
Egg dishes -> Egg
0.10
grams
-
Egg yolk powder
Type: Food
Egg dishes -> Egg
2.41
grams
-
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
0.10
grams
-
Salt, average
Type: Recipe
Miscellaneous -> Spices
1.13
grams
-
Natural flavors
Type: Additive
Food Additives -> Food Additives
0.00
grams
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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