Mayonnaise, fat-free Calories and nutrition facts · Salad dressings and mayonnaises
- Carbs
- 1.9 g
- Fibre
- 0.01 g
- Sugars
- 0.33 g
- Protein
- 0.15 g
- Fat
- 0.01 g
Where the calories come from
Mayonnaise, fat-free has 9 kcal per tbsp (16 g), with 1.9 g carbs, 0.01 g fibre, 0.15 g protein and 0.01 g fat. 100 g has 56 kcal.
Diet tags
Last updated June 30, 2026 · Where the data comes from
Nutrients in mayonnaise, fat-free
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 0.01µg0% of daily
-
Vitamin A (Retinol) no data
-
Vitamin D 0µg0% of daily
-
Vitamin E 0.07mg1% of daily
-
Vitamin K 0.99µg1% of daily
-
Vitamin B1 0.00mg0% of daily
-
Vitamin B2 0.00mg0% of daily
-
0% of daily
-
Vitamin B6 0.00mg0% of daily
-
Vitamin B9 (Folate) 0.39µg0% of daily
-
Vitamin B12 0µg0% of daily
-
Vitamin C 0.37mg0% of daily
Minerals
-
Salt 2,299mg46% of max
-
Calcium 6mg1% of daily
-
Chromium 0.09µg0% of daily
-
Copper 0.01mg1% of daily
-
Fluoride 0.01mg
-
Iodine 29µg20% of daily
-
Iron 0.07mg0% of daily
-
Magnesium 3.09mg1% of daily
-
Manganese 0.01mg0% of daily
-
Molybdenum 0.00mg1% of daily
-
Phosphorus 4.94mg1% of daily
-
Potassium 6mg0% of daily
-
Selenium 0.27µg0% of daily
-
Sodium 902mg45% of max
-
Zinc 0.02mg0% of daily
Carbohydrates
-
Starch 10g
-
Sugars 2.07g4% of max
-
Added Sugars 2.03g8% of max
-
Sucrose 2.02g
-
Maltose 0.01g
-
Fructose 0.01g
-
Galactose 0.00g
-
Glucose 0.03g
-
Fibre, total 0.04g0% of daily
-
Polyols 0g
Fats
-
Omega-3 0.05g
-
Alpha-linolenic acid 49mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 0.35g
-
Linoleic acid 350mg
-
Arachidonic acid 0mg
-
Oleic acid 156mg
-
Saturated fatty acids 0.10g0% of max
-
Palmitic acid 70mg
-
Stearic acid 0.02g
-
Cholesterol 0mg
Amino acids
-
Histidine 0.02g3% of daily
-
Isoleucine 0.03g2% of daily
-
Leucine 0.10g3% of daily
-
Lysine 0.02g1% of daily
-
Methionine 0.02g1% of daily
-
Cysteine 0g
-
Phenylalanine 0.04g2% of daily
-
Tyrosine 0.03g3% of daily
-
Tryptophan 0.01g2% of daily
-
Threonine 0.03g2% of daily
-
Valine 0.04g2% of daily
-
Alanine 0.06g
-
Arginine 0.05g
-
Asparagine 0g
-
Aspartic acid 0.06g
-
Cystine 0.01g2% of daily
-
Glutamic acid 0.15g
-
Glutamine 0g
-
Glycine 0.03g
-
Proline 0.07g
-
Serine 0.04g
-
Taurine 0g
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Water, boiled
Type: Food
Beverages -> Drinking water
74.96
grams
-
Corn starch
Type: Food
Miscellaneous -> Miscellaneous ingredients
11.07
grams
-
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
2.01
grams
-
Glucose syrup, partly refined, starchy
Type: Food
Sugar and confectionery -> Sugar and syrups
0.10
grams
-
Vinegar
Type: Food
Miscellaneous -> Condiments
0.93
grams
-
Soy bean oil
Type: Food
Fat and fat products -> Oils
0.67
grams
-
Salt, average
Type: Recipe
Miscellaneous -> Spices
2.33
grams
-
Natural flavors
Type: Additive
Food Additives -> Food Additives
0.00
grams
-
Stabilizer, xanthan gum, e415
Type: Additive
Food Additives -> Food Additives
0.00
grams
-
Mustard seed, ground
Type: Food
Miscellaneous -> Spices
0.10
grams
-
Lemon juice
Type: Food
Fruit and berry dishes -> Juices
0.93
grams
-
Lactic acid, e270
Type: Additive
Food Additives -> Food Additives
0.00
grams
-
Garlic powder
Type: Food
Miscellaneous -> Spices
0.10
grams
-
Onion powder
Type: Food
Miscellaneous -> Spices
0.10
grams
-
Potassium sorbate, e202
Type: Additive
Food Additives -> Food Additives
0.00
grams
-
Calcium disodium ethylene diamine tetra-acetate (calcium disodium edta), e385
Type: Additive
Food Additives -> Food Additives
0.00
grams
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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