Catalog -> Pulses and pulse dishes -> Pulse dishes
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
7.00
grams
Flour, cornstarch, cornflour
Type: Food
Miscellaneous -> Miscellaneous ingredients
14.00
grams
Salt, iodised
Type: Food
Miscellaneous -> Spices
4.50
grams
Onion
Type: Food
Vegetable dishes -> Vegetables
30.00
grams
Garlic
Type: Food
Vegetable dishes -> Vegetables
2.00
grams
Lentils, green/brown, dried
Type: Food
Pulses and pulse dishes -> Pulses
250.00
grams
Cooking oil, average, 87% rapeseed, 8% sunflower,and 5% olive oil
Type: Food
Fat and fat products -> Oils
29.00
grams
Egg without shell
Type: Food
Egg dishes -> Egg
55.00
grams
Water, tap water
Type: Food
Beverages -> Drinking water
1500.00
grams
Chili, green, raw
Type: Food
Vegetable dishes -> Vegetables
20.00
grams
The ratio of macro elements (protein, fat, carbs) in Lentil patty, lentil ball, contains egg
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