Lasagne, vegetable lasagne Nutrition Label

Lasagne, vegetable lasagne Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 114kcal (479 kj)
24%
Carbohydrates 12.16g
5%
Sugars 3.85g
Starch 8.31g
Sucrose 0.45g
Maltose 0.01g
Fructose 0.99g
Galactose 0.00g
Glucose 0.82g
Protein 4.52g
4%
Fat 4.88g
9%
Fatty acids, total polyunsaturated 0.91g
Fatty acids, total monounsaturated cis 1.79g
Fatty acids, total saturated 1.76g
Cholesterol (gc) 6.49mg
Sterols 25.04mg
Iron 0.72mg
4%
Vitamin d 0.47ug
3%
Calcium 113.07mg
11%
Chromium 1.20ug
5%
Sodium 186.66mg
12%
Iodine 10.50ug
7%
Copper 0.06mg
0%
Salt 475.62mg
21%
Selenium 3.45ug
6%
Vitamin e alphatocopherol 0.79mg
5%
Zinc 0.69mg
9%
Vitamin c (ascorbic acid) 11.68mg
16%
Vitamin b-12 (cobalamin) 0.25ug
10%
Vitamin a retinol activity equivalents 131.57ug
19%
Thiamin (vitamin b1) 0.06mg
5%
Riboflavine (vitamin b2) 0.11mg
10%
Vitamin b6 pyridoxine (hydrochloride) 0.10mg
8%
Manganese 0.18mg
10%
Magnesium 18.89mg
6%
Potassium 275.67mg
12%
Fluoride 0.02mg
1%
Phosphorus 102.20mg
15%
Vitamin k 8.46ug
9%
Fibre, total 1.30g
0%
Fibre, dietary 1.32g
5%
Niacin equivalents, total 1.47mg
10%
Molybdenum 0.01mg
0%
Folate 20.16ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 79.22g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Lasagne, vegetable lasagne Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Lasagne, vegetable lasagne

Fat 40%
Carbohydrates 44%
Protein 16%

Component Breakdown for Lasagne, vegetable lasagne

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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